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    <title>~Sheila~ *The SoCalGal*'s MySpace Blog</title>
    <description>MySpace</description>
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      <title>~Sheila~ *The SoCalGal*'s MySpace Blog</title>
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    <lastBuildDate>Tue, 09 Feb 2010 22:05:53 GMT</lastBuildDate>
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      <title>MT Robison...</title>
      <description>Support for my friend....Want this badge?  </description>
      <link>http://blogs.myspace.com/index.cfm?fuseaction=blog.view&amp;friendId=11042413&amp;blogId=471802480</link>
      <category>Music</category>
      <comments>http://blogs.myspace.com/index.cfm?fuseaction=blog.view&amp;friendId=11042413&amp;blogId=471802480</comments>
      <pubDate>Thu, 19 Feb 2009 13:11:00 GMT</pubDate>
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      <title>Casey (Cassell) Stark radio &amp; show times!</title>
      <description>Hey all... Casey WILL be on the radio tonight!!!! Check it out if you can. Also check out her apperance dates!!!! See you soon girl!
~~~~~~~~~~~~~~~~~~~~~~~~~~~
CATCH ME LIVE ON THE RADIO TOMORROW! Cu...</description>
      <link>http://blogs.myspace.com/index.cfm?fuseaction=blog.view&amp;friendId=11042413&amp;blogId=443284597</link>
      <category>Music</category>
      <comments>http://blogs.myspace.com/index.cfm?fuseaction=blog.view&amp;friendId=11042413&amp;blogId=443284597</comments>
      <pubDate>Thu, 23 Oct 2008 20:46:00 GMT</pubDate>
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      <title>Casey Stark shows &amp; TV Apperances...</title>
      <description>Hey all... this is a special message from Casey... keep up the awesome support!~~~~~~~~~~~~~~~~~~~~~~~Well I am freaking out here - can I say it takes a lot to make me freak out these days with three ...</description>
      <link>http://blogs.myspace.com/index.cfm?fuseaction=blog.view&amp;friendId=11042413&amp;blogId=440824020</link>
      <category>Music</category>
      <comments>http://blogs.myspace.com/index.cfm?fuseaction=blog.view&amp;friendId=11042413&amp;blogId=440824020</comments>
      <pubDate>Tue, 14 Oct 2008 01:02:00 GMT</pubDate>
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      <title>Casey Stark On The Radio!!!!</title>
      <description>Hey gang, if you are in the SoCal area and want to hear some amazing music, take a listen tomorrow 10am ~ 1pm to 88.9 FM KUCI {Irvine local channel} and you will hear our amazing friend Casey on the r...</description>
      <link>http://blogs.myspace.com/index.cfm?fuseaction=blog.view&amp;friendId=11042413&amp;blogId=431949388</link>
      <category>Music</category>
      <comments>http://blogs.myspace.com/index.cfm?fuseaction=blog.view&amp;friendId=11042413&amp;blogId=431949388</comments>
      <pubDate>Wed, 10 Sep 2008 23:49:00 GMT</pubDate>
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    <item>
      <title>Casey Stark @ The Neighborhood Cup...</title>
      <description>Hey my SoCal Pals... I know where I will be this Saturday night.... wanna join in on the fun????
Check out this event: Casey Stark at the Neighborhood Cup Current mood:&amp;nbsp; adventurous Category: Mus...</description>
      <link>http://blogs.myspace.com/index.cfm?fuseaction=blog.view&amp;friendId=11042413&amp;blogId=431561831</link>
      <category>Music</category>
      <comments>http://blogs.myspace.com/index.cfm?fuseaction=blog.view&amp;friendId=11042413&amp;blogId=431561831</comments>
      <pubDate>Tue, 09 Sep 2008 17:33:00 GMT</pubDate>
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    <item>
      <title>Help Stop Domestic Violence!!!!</title>
      <description>Something very close to me... 
&amp;nbsp;
From: Pansi D Celebrity Enigma TBADate: 17 Jul 2008, 05:23
----------------- Bulletin Message -----------------From: Ms New&amp;nbsp; York&amp;nbsp; Plus America 2008Date...</description>
      <link>http://blogs.myspace.com/index.cfm?fuseaction=blog.view&amp;friendId=11042413&amp;blogId=415660617</link>
      <category>Life</category>
      <comments>http://blogs.myspace.com/index.cfm?fuseaction=blog.view&amp;friendId=11042413&amp;blogId=415660617</comments>
      <pubDate>Thu, 17 Jul 2008 09:36:00 GMT</pubDate>
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      <title>Life...</title>
      <description>I found something today that really hits home and helps...
..http://www.glitter-graphics.com"&gt;.. src="http://dl.glitter-graphics.net/pub/896/896141l5w9s07f8r.jpg" width=800 height=600 border=0&gt;http://...</description>
      <link>http://blogs.myspace.com/index.cfm?fuseaction=blog.view&amp;friendId=11042413&amp;blogId=391165972</link>
      <category>Life</category>
      <comments>http://blogs.myspace.com/index.cfm?fuseaction=blog.view&amp;friendId=11042413&amp;blogId=391165972</comments>
      <pubDate>Wed, 07 May 2008 10:21:00 GMT</pubDate>
    </item>
    <item>
      <title>Help... Supporting the CF Foundation &amp; In Memory of My Cousin Puff</title>
      <description>Welcome to Sheila's GREAT STRIDES Home Page... Hey there my friends and family... I am doing a walk this weekend, with my family, for the CF Foundation in honor/rememberance of my cousin Carol "Puff" ...</description>
      <link>http://blogs.myspace.com/index.cfm?fuseaction=blog.view&amp;friendId=11042413&amp;blogId=389293209</link>
      <category>Life</category>
      <comments>http://blogs.myspace.com/index.cfm?fuseaction=blog.view&amp;friendId=11042413&amp;blogId=389293209</comments>
      <pubDate>Fri, 02 May 2008 13:59:00 GMT</pubDate>
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      <title>Family and Emotions</title>
      <description>Ok… so I have had sooo many emotions going on for the past few weeks now and I wanted to write them down to see if it helps. I guess turning 40 has opened my eyes to some new things in life. And come ...</description>
      <link>http://blogs.myspace.com/index.cfm?fuseaction=blog.view&amp;friendId=11042413&amp;blogId=376491868</link>
      <category>Life</category>
      <comments>http://blogs.myspace.com/index.cfm?fuseaction=blog.view&amp;friendId=11042413&amp;blogId=376491868</comments>
      <pubDate>Thu, 10 Apr 2008 11:03:00 GMT</pubDate>
    </item>
    <item>
      <title>Something On My Mind... troubling me...</title>
      <description>UPDATE:&amp;nbsp; This is still going on and then some! I am sooo disapointed and not sure how to handle it!! I just want to cry!!!!
~~~~~~~~~~~~~~~~~~~~~~~~~~~
Ok something has been bothering me for days...</description>
      <link>http://blogs.myspace.com/index.cfm?fuseaction=blog.view&amp;friendId=11042413&amp;blogId=365729285</link>
      <category>Life</category>
      <comments>http://blogs.myspace.com/index.cfm?fuseaction=blog.view&amp;friendId=11042413&amp;blogId=365729285</comments>
      <pubDate>Mon, 10 Mar 2008 16:52:00 GMT</pubDate>
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