﻿<?xml version="1.0" encoding="utf-8"?>
<rss version="2.0" xmlns:myspace="http://myspace.com/">
  <channel>
    <title>Koya's MySpace Blog</title>
    <description>MySpace</description>
    <link>http://blog.myspace.com/koyawebb</link>
    <image>
      <title>Koya's MySpace Blog</title>
      <url>http://b5.ac-images.myspacecdn.com/01478/50/33/1478143305_m.jpg</url>
      <link>http://blog.myspace.com/koyawebb</link>
    </image>
    <language>en-US</language>
    <lastBuildDate>Wed, 10 Feb 2010 03:45:13 GMT</lastBuildDate>
    <docs>http://myspace.com</docs>
    <generator>blog.myspace.com</generator>
    <ttl>60</ttl>
    <myspace:friendID>16614251</myspace:friendID>
    <item>
      <title>Revelations of the 70’s Dinner</title>
      <description>Soul Nite

"Revelations of the 70's"

Saturday
January 31st, 2009
Presented by Revelational Productions
Location: 
Call 310-818-6622 to RSVP and
For private location
5 Course Meal
By Living Foods Chef...</description>
      <link>http://blogs.myspace.com/index.cfm?fuseaction=blog.view&amp;friendId=16614251&amp;blogId=455604639</link>
      <comments>http://blogs.myspace.com/index.cfm?fuseaction=blog.view&amp;friendId=16614251&amp;blogId=455604639</comments>
      <pubDate>Thu, 11 Dec 2008 17:29:00 GMT</pubDate>
    </item>
    <item>
      <title>How to make Thanksgiving Dinner Raw</title>
      <description>Thanksgiving Dinner

Dressy Dressing

½ C almonds (soaked for 6 hours and dried)
½ C sunflower seeds (soaked for 6 hours and dried)
½ C pumpkin seeds (soaked for 6 hours and dried)
1 T Liquid Aminos B...</description>
      <link>http://blogs.myspace.com/index.cfm?fuseaction=blog.view&amp;friendId=16614251&amp;blogId=452302064</link>
      <comments>http://blogs.myspace.com/index.cfm?fuseaction=blog.view&amp;friendId=16614251&amp;blogId=452302064</comments>
      <pubDate>Thu, 27 Nov 2008 08:15:00 GMT</pubDate>
    </item>
    <item>
      <title>Soul Nite Saturday December 6th!</title>
      <description>Soul Nite December 6th 2008Presented by Revelational ProductionsLocation: Roots Nutrition1210 N La Brea. Ave. Inglewood., CA 90302310-818-66225 Course Mealby Kulinary Kreator Koya WebbAngel Appletinis...</description>
      <link>http://blogs.myspace.com/index.cfm?fuseaction=blog.view&amp;friendId=16614251&amp;blogId=451173171</link>
      <comments>http://blogs.myspace.com/index.cfm?fuseaction=blog.view&amp;friendId=16614251&amp;blogId=451173171</comments>
      <pubDate>Sun, 23 Nov 2008 11:27:00 GMT</pubDate>
    </item>
    <item>
      <title>My book Koya&amp;rsquo;s Kuisine: Foods You Love That Love You Back! Is Now Available Nationwide!</title>
      <description>Let's celebrate!
I just published my first book Koya's Kuisine: Foods You Love That Love You Back! Is Now Available Nationwide!
Purchase your special edition here: http://www.lulu.com/content/3868667
...</description>
      <link>http://blogs.myspace.com/index.cfm?fuseaction=blog.view&amp;friendId=16614251&amp;blogId=444656060</link>
      <category>Food and Restaurants</category>
      <comments>http://blogs.myspace.com/index.cfm?fuseaction=blog.view&amp;friendId=16614251&amp;blogId=444656060</comments>
      <pubDate>Wed, 29 Oct 2008 03:24:00 GMT</pubDate>
    </item>
    <item>
      <title>Bodytone Bootcamp Mondays and Wednesdays at 7pm</title>
      <description>Achieve your ideal weight!
Hit the beach looking your best!
with
A total body workout!
Sign Up Now! 
http://fitness'&gt;http://www.msplinks.com/MDFodHRwOi8vZml0bmVzcy5tZWV0dXAuY29tLzYzNQ=="&gt;http://fitnes...</description>
      <link>http://blogs.myspace.com/index.cfm?fuseaction=blog.view&amp;friendId=16614251&amp;blogId=420434921</link>
      <category>Life</category>
      <comments>http://blogs.myspace.com/index.cfm?fuseaction=blog.view&amp;friendId=16614251&amp;blogId=420434921</comments>
      <pubDate>Sat, 02 Aug 2008 07:18:00 GMT</pubDate>
    </item>
    <item>
      <title>Bodytone Bootcamp with Kettlebells!</title>
      <description>Achieve your ideal weight!

Hit the beach looking your best!
with

A total body workout!

Sign Up Now! 
http://fitness.meetup.com/635

Mondays and Wednesdays at 8pm!
Starting June 2nd –July 2nd 

$225...</description>
      <link>http://blogs.myspace.com/index.cfm?fuseaction=blog.view&amp;friendId=16614251&amp;blogId=401577525</link>
      <comments>http://blogs.myspace.com/index.cfm?fuseaction=blog.view&amp;friendId=16614251&amp;blogId=401577525</comments>
      <pubDate>Mon, 09 Jun 2008 08:30:00 GMT</pubDate>
    </item>
    <item>
      <title>Check out Fitness Mag. Mind, Body, Soul July Edition!</title>
      <description>Hi,
I just recently went to Ralph's and picked up the July edition of Fitness Mag. Mind, Body, Spirit and I was in it! I didn't expect it to come out so soon but I'm very grateful! I'm demonstrating&amp;n...</description>
      <link>http://blogs.myspace.com/index.cfm?fuseaction=blog.view&amp;friendId=16614251&amp;blogId=404098837</link>
      <category>Life</category>
      <comments>http://blogs.myspace.com/index.cfm?fuseaction=blog.view&amp;friendId=16614251&amp;blogId=404098837</comments>
      <pubDate>Mon, 09 Jun 2008 08:23:00 GMT</pubDate>
    </item>
    <item>
      <title>Whole Living Foods Classes!</title>
      <description>Whole Living Foods Classes
http://fitness.meetup.com/635

Learn how to make your favorite dishes with all-natural organic foods!

Instructor:&amp;nbsp; Koya Webb
Author of "Foods You Love That Love You Ba...</description>
      <link>http://blogs.myspace.com/index.cfm?fuseaction=blog.view&amp;friendId=16614251&amp;blogId=401576528</link>
      <category>Food and Restaurants</category>
      <comments>http://blogs.myspace.com/index.cfm?fuseaction=blog.view&amp;friendId=16614251&amp;blogId=401576528</comments>
      <pubDate>Sun, 01 Jun 2008 00:30:00 GMT</pubDate>
    </item>
    <item>
      <title>Agape Whole Live Foods Presentation</title>
      <description>Come out next sunday and attend my presentation on "Foods You Love That Love You Back!"
Link to sign up is below with the new cover of my book or just show up!
http://www.agapelive.com/index.php?page=...</description>
      <link>http://blogs.myspace.com/index.cfm?fuseaction=blog.view&amp;friendId=16614251&amp;blogId=401575501</link>
      <comments>http://blogs.myspace.com/index.cfm?fuseaction=blog.view&amp;friendId=16614251&amp;blogId=401575501</comments>
      <pubDate>Sun, 01 Jun 2008 00:26:00 GMT</pubDate>
    </item>
    <item>
      <title>Triathlete Magazine</title>
      <description>Hello!
You can pick up a copy of Triathlete Magazine, June, Swimsuit Edition and see some of the great shots we took in Hawaii! It was a great crew and I had lots of fun! See falling on the treadmill ...</description>
      <link>http://blogs.myspace.com/index.cfm?fuseaction=blog.view&amp;friendId=16614251&amp;blogId=392537048</link>
      <category>Fashion, Style, Shopping</category>
      <comments>http://blogs.myspace.com/index.cfm?fuseaction=blog.view&amp;friendId=16614251&amp;blogId=392537048</comments>
      <pubDate>Sat, 10 May 2008 00:24:00 GMT</pubDate>
    </item>
  </channel>
</rss>