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    <title>Blog MySpace de Superstar Ramon</title>
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    <link>http://blog.myspace.com/blindedscience</link>
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      <title>Blog MySpace de Superstar Ramon</title>
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    <language>fr-BE</language>
    <lastBuildDate>Tue, 09 Feb 2010 23:43:36 GMT</lastBuildDate>
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      <title>The Holiday Band...looking for a guitarist (possibly others)</title>
      <description>I'd
like to start a new band around the idea of playing holiday-themed
songs. Based on the time of year it is, the set list will rotate to
contain re-interpreted covers of appropriate songs.Since t...</description>
      <link>http://blogs.myspace.com/index.cfm?fuseaction=blog.view&amp;friendId=45334036&amp;blogId=521282748</link>
      <comments>http://blogs.myspace.com/index.cfm?fuseaction=blog.view&amp;friendId=45334036&amp;blogId=521282748</comments>
      <pubDate>Sun, 06 Dec 2009 14:07:00 GMT</pubDate>
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      <title>As fast as a 240 lb bolt of lightning</title>
      <description>Yet another observational blog.I recently decided to put my time back into professional wrestling.  The reason is simple, really: I was bored.  Life isn't the same without professional wrestling, and ...</description>
      <link>http://blogs.myspace.com/index.cfm?fuseaction=blog.view&amp;friendId=45334036&amp;blogId=517818697</link>
      <comments>http://blogs.myspace.com/index.cfm?fuseaction=blog.view&amp;friendId=45334036&amp;blogId=517818697</comments>
      <pubDate>Mon, 09 Nov 2009 13:46:00 GMT</pubDate>
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      <title>Halloween Party - Cancelled</title>
      <description>I have decided to cancel my Halloween Party.  Mostly, it's for the exact reasons why I didn't want to have the party to start with...it's a lot of work, and I didn't want to do it all myself.So, sorry...</description>
      <link>http://blogs.myspace.com/index.cfm?fuseaction=blog.view&amp;friendId=45334036&amp;blogId=512419841</link>
      <comments>http://blogs.myspace.com/index.cfm?fuseaction=blog.view&amp;friendId=45334036&amp;blogId=512419841</comments>
      <pubDate>Wed, 30 Sep 2009 15:01:00 GMT</pubDate>
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      <title>Losing another 15</title>
      <description>Ok, my diet right now is focused on gaining strength and mass.  I think I want to lose more weight (probably in a vain attempt to get my abs to start showing), so here's what I'm going to have to do t...</description>
      <link>http://blogs.myspace.com/index.cfm?fuseaction=blog.view&amp;friendId=45334036&amp;blogId=492791454</link>
      <comments>http://blogs.myspace.com/index.cfm?fuseaction=blog.view&amp;friendId=45334036&amp;blogId=492791454</comments>
      <pubDate>Wed, 03 Jun 2009 17:15:00 GMT</pubDate>
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    <item>
      <title>BwahahaHAHAHAHAH</title>
      <description>Sometimes I feel like I can't be satisfied in my relationships; can any one woman ever give me exactly what I'm looking for?Then I laugh at some of the hilarity that I've experienced in my dating life...</description>
      <link>http://blogs.myspace.com/index.cfm?fuseaction=blog.view&amp;friendId=45334036&amp;blogId=492512325</link>
      <comments>http://blogs.myspace.com/index.cfm?fuseaction=blog.view&amp;friendId=45334036&amp;blogId=492512325</comments>
      <pubDate>Tue, 02 Jun 2009 09:09:00 GMT</pubDate>
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    <item>
      <title>Need something to help restore your faith in humanity?</title>
      <description>Watch this video.This is a tweenbot...a simple little device with spinning wheels, and a smiling face armed only with a little sign telling people where it wants to go.  Watch as numerous random peopl...</description>
      <link>http://blogs.myspace.com/index.cfm?fuseaction=blog.view&amp;friendId=45334036&amp;blogId=483622370</link>
      <comments>http://blogs.myspace.com/index.cfm?fuseaction=blog.view&amp;friendId=45334036&amp;blogId=483622370</comments>
      <pubDate>Thu, 16 Apr 2009 10:42:00 GMT</pubDate>
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    <item>
      <title>Updated nutrition plan</title>
      <description>My weight has leveled out, it appears, at around 246 lbs.  I still watch the pounds slowly tick down, but I keep gaining a few pounds back every time I have a cheat day, which then go away over the ne...</description>
      <link>http://blogs.myspace.com/index.cfm?fuseaction=blog.view&amp;friendId=45334036&amp;blogId=477656982</link>
      <comments>http://blogs.myspace.com/index.cfm?fuseaction=blog.view&amp;friendId=45334036&amp;blogId=477656982</comments>
      <pubDate>Wed, 18 Mar 2009 21:52:00 GMT</pubDate>
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    <item>
      <title>Nutrition, exercise, and supplementation</title>
      <description>I'm recording this here for two reasons:  I want to refer back to this as I refine it, and a few people have asked me about it.This is my current weight-cutting diet and exercise program.8am:  Corn Ch...</description>
      <link>http://blogs.myspace.com/index.cfm?fuseaction=blog.view&amp;friendId=45334036&amp;blogId=473071120</link>
      <comments>http://blogs.myspace.com/index.cfm?fuseaction=blog.view&amp;friendId=45334036&amp;blogId=473071120</comments>
      <pubDate>Wed, 25 Feb 2009 12:27:00 GMT</pubDate>
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      <title>Ave Maria</title>
      <description>Notes from last night:*  CrossFit hurts.  I'm a naturally strong runner, but put me in a situation where I have to run and then do 10 pull-ups, and do it all over again (and AGAIN), and it's cruel and...</description>
      <link>http://blogs.myspace.com/index.cfm?fuseaction=blog.view&amp;friendId=45334036&amp;blogId=457356960</link>
      <comments>http://blogs.myspace.com/index.cfm?fuseaction=blog.view&amp;friendId=45334036&amp;blogId=457356960</comments>
      <pubDate>Thu, 18 Dec 2008 13:04:00 GMT</pubDate>
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    <item>
      <title>Stumble in somnambulance</title>
      <description>Ok, there's a whole lot of ground to cover, so let's fire these suckers out:*&amp;nbsp; Halloween party was, in a word, amazing.&amp;nbsp; It took a lot of work, however, and with the likelihood that I'll joi...</description>
      <link>http://blogs.myspace.com/index.cfm?fuseaction=blog.view&amp;friendId=45334036&amp;blogId=445995097</link>
      <comments>http://blogs.myspace.com/index.cfm?fuseaction=blog.view&amp;friendId=45334036&amp;blogId=445995097</comments>
      <pubDate>Mon, 03 Nov 2008 21:04:00 GMT</pubDate>
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