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    <title>Hope's MySpace Blog</title>
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    <link>http://blog.myspace.com/hope4survivors</link>
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    <lastBuildDate>Sun, 20 Dec 2009 06:30:36 GMT</lastBuildDate>
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    <item>
      <title>I&amp;#39;m back in action, but still need patience.</title>
      <description>God bless everyone who has been so patient with me for the past 2 years! Please forgive me for taking so long to respond to all of your e-mails, guest book posts, Facebook requests, etc.  I have been ...</description>
      <link>http://blogs.myspace.com/index.cfm?fuseaction=blog.view&amp;friendId=77053652&amp;blogId=514754468</link>
      <comments>http://blogs.myspace.com/index.cfm?fuseaction=blog.view&amp;friendId=77053652&amp;blogId=514754468</comments>
      <pubDate>Sat, 17 Oct 2009 14:23:00 GMT</pubDate>
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    <item>
      <title>Hope is still alive!</title>
      <description>Hi everyone...to all my old friends and new friend requests and messages I haven't been able to answer yet (please forgive me).&amp;nbsp; This has been the most difficult year of my life, post my childhoo...</description>
      <link>http://blogs.myspace.com/index.cfm?fuseaction=blog.view&amp;friendId=77053652&amp;blogId=331252772</link>
      <category>Friends</category>
      <comments>http://blogs.myspace.com/index.cfm?fuseaction=blog.view&amp;friendId=77053652&amp;blogId=331252772</comments>
      <pubDate>Fri, 23 Nov 2007 08:48:00 GMT</pubDate>
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    <item>
      <title>Why I've been away</title>
      <description>Nothing fancy here...No pretty graphics...No words of wisdom, sorry.
I just wanted all my dear friends to know where I've been and to let you all know how much I appreciate all of your thoughts, praye...</description>
      <link>http://blogs.myspace.com/index.cfm?fuseaction=blog.view&amp;friendId=77053652&amp;blogId=252629794</link>
      <category>Friends</category>
      <comments>http://blogs.myspace.com/index.cfm?fuseaction=blog.view&amp;friendId=77053652&amp;blogId=252629794</comments>
      <pubDate>Thu, 12 Apr 2007 17:22:00 GMT</pubDate>
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    <item>
      <title>Learn how to just BE, instead of DOING all the time!</title>
      <description>I still have a problem feeling good about myself when I'm not doing anything.&amp;nbsp; I still tie a lot of my self-esteem up in what I do.&amp;nbsp; I used to be worse at this and was a total workaholic.&amp;nb...</description>
      <link>http://blogs.myspace.com/index.cfm?fuseaction=blog.view&amp;friendId=77053652&amp;blogId=207770865</link>
      <category>Writing and Poetry</category>
      <comments>http://blogs.myspace.com/index.cfm?fuseaction=blog.view&amp;friendId=77053652&amp;blogId=207770865</comments>
      <pubDate>Wed, 20 Dec 2006 08:43:00 GMT</pubDate>
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    <item>
      <title>Turning Unavoidable Triggers into Opportunities to Heal</title>
      <description>How to Turn Unavoidable Triggering Experiences into Opportunities for Healing
As survivors of trauma, domestic violence and abuse, we've all had them...those experiences we could not forsee, could not...</description>
      <link>http://blogs.myspace.com/index.cfm?fuseaction=blog.view&amp;friendId=77053652&amp;blogId=201754143</link>
      <category>Writing and Poetry</category>
      <comments>http://blogs.myspace.com/index.cfm?fuseaction=blog.view&amp;friendId=77053652&amp;blogId=201754143</comments>
      <pubDate>Tue, 05 Dec 2006 08:40:00 GMT</pubDate>
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    <item>
      <title>King of Glory</title>
      <description>Third Day Concert = Awesome!
My sweet hubby got me tickets to go see Third Day in concert for my birthday.&amp;nbsp; The concert was last night and it was very uplifting!&amp;nbsp; For anyone who is not famil...</description>
      <link>http://blogs.myspace.com/index.cfm?fuseaction=blog.view&amp;friendId=77053652&amp;blogId=195534646</link>
      <category>Music</category>
      <comments>http://blogs.myspace.com/index.cfm?fuseaction=blog.view&amp;friendId=77053652&amp;blogId=195534646</comments>
      <pubDate>Sun, 19 Nov 2006 21:01:00 GMT</pubDate>
    </item>
    <item>
      <title>Solutions to Healing Toxic Shame</title>
      <description>Okay, if you've been following my Blog and Web site:
www.hope4survivors.com 
...you know that I've been discussing toxic shame caused by abuse. Now that we know what it is, where it hides and the cove...</description>
      <link>http://blogs.myspace.com/index.cfm?fuseaction=blog.view&amp;friendId=77053652&amp;blogId=194013302</link>
      <category>Writing and Poetry</category>
      <comments>http://blogs.myspace.com/index.cfm?fuseaction=blog.view&amp;friendId=77053652&amp;blogId=194013302</comments>
      <pubDate>Thu, 16 Nov 2006 07:55:00 GMT</pubDate>
    </item>
    <item>
      <title>Shame</title>
      <description>Now that my hubby is out of danger, physically, I am getting caught up with updating my Web site:&amp;nbsp; www.hope4survivors.com
The topics I've posted today have to do with the following:
The Hiding Pl...</description>
      <link>http://blogs.myspace.com/index.cfm?fuseaction=blog.view&amp;friendId=77053652&amp;blogId=187575312</link>
      <category>Writing and Poetry</category>
      <comments>http://blogs.myspace.com/index.cfm?fuseaction=blog.view&amp;friendId=77053652&amp;blogId=187575312</comments>
      <pubDate>Wed, 01 Nov 2006 10:30:00 GMT</pubDate>
    </item>
    <item>
      <title>Angela Shelton Declares War on Sexual Predators</title>
      <description>



&amp;nbsp;





Angela Shelton Declares War on Sexual Predators













She Demands Congress fund it like one.
HOLLYWOOD, CA. (PRWEB) October 13, 2006 -- In the wake of news that Congressman Mark...</description>
      <link>http://blogs.myspace.com/index.cfm?fuseaction=blog.view&amp;friendId=77053652&amp;blogId=181913421</link>
      <category>News and Politics</category>
      <comments>http://blogs.myspace.com/index.cfm?fuseaction=blog.view&amp;friendId=77053652&amp;blogId=181913421</comments>
      <pubDate>Wed, 18 Oct 2006 10:16:00 GMT</pubDate>
    </item>
    <item>
      <title>Healing Shame</title>
      <description>Healing Shame
Some psychiatrists estimate that there is NOT ONE single human being who has not experienced the ravaging effects of toxic shame. &amp;nbsp;For this reason, I would encourage ANYONE reading ...</description>
      <link>http://blogs.myspace.com/index.cfm?fuseaction=blog.view&amp;friendId=77053652&amp;blogId=181435414</link>
      <category>Writing and Poetry</category>
      <comments>http://blogs.myspace.com/index.cfm?fuseaction=blog.view&amp;friendId=77053652&amp;blogId=181435414</comments>
      <pubDate>Tue, 17 Oct 2006 08:19:00 GMT</pubDate>
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