﻿<?xml version="1.0" encoding="utf-8"?>
<rss version="2.0" xmlns:myspace="http://myspace.com/">
  <channel>
    <title>Blog MySpace de Melissa</title>
    <description>MySpace</description>
    <link>http://blog.myspace.com/mal0325</link>
    <image>
      <title>Blog MySpace de Melissa</title>
      <url>http://c4.ac-images.myspacecdn.com/images02/47/m_214fdbf22c46437899c981baebfe96f7.jpg</url>
      <link>http://blog.myspace.com/mal0325</link>
    </image>
    <language>fr-BE</language>
    <lastBuildDate>Wed, 10 Feb 2010 05:13:22 GMT</lastBuildDate>
    <docs>http://myspace.com</docs>
    <generator>blog.myspace.com</generator>
    <ttl>60</ttl>
    <myspace:friendID>8146201</myspace:friendID>
    <item>
      <title>no more slacking</title>
      <description>ok so tomorrow I will officially be back to working out. I have been slacking and I think getting back to working out will help my mood I have been in lately. I might actually be able to get some slee...</description>
      <link>http://blogs.myspace.com/index.cfm?fuseaction=blog.view&amp;friendId=8146201&amp;blogId=465182900</link>
      <comments>http://blogs.myspace.com/index.cfm?fuseaction=blog.view&amp;friendId=8146201&amp;blogId=465182900</comments>
      <pubDate>Tue, 20 Jan 2009 04:05:00 GMT</pubDate>
    </item>
    <item>
      <title>Some more Ramblings...</title>
      <description>Well right now I am in no mood to work so I thought I would write here instead. Lets see...Ohh I am no currently at 138lbs. I haven't worked out the past two weeks, will start again next week. I am no...</description>
      <link>http://blogs.myspace.com/index.cfm?fuseaction=blog.view&amp;friendId=8146201&amp;blogId=453919870</link>
      <comments>http://blogs.myspace.com/index.cfm?fuseaction=blog.view&amp;friendId=8146201&amp;blogId=453919870</comments>
      <pubDate>Thu, 04 Dec 2008 13:28:00 GMT</pubDate>
    </item>
    <item>
      <title>ramblings...</title>
      <description>Things are going good, busy but good. Volleyball during the fall is keeping me cold but active. I play every Wednesday and Friday. After volleyball is over I am going to go back to working out at the ...</description>
      <link>http://blogs.myspace.com/index.cfm?fuseaction=blog.view&amp;friendId=8146201&amp;blogId=438054968</link>
      <comments>http://blogs.myspace.com/index.cfm?fuseaction=blog.view&amp;friendId=8146201&amp;blogId=438054968</comments>
      <pubDate>Fri, 03 Oct 2008 13:48:00 GMT</pubDate>
    </item>
    <item>
      <title>Final Weigh in...</title>
      <description>OK everyone so I have officially lost 30lbs. I have reached past my goal weight and quite proud. Now for the total numbers. When I started (get ready) I weighed in at 174lbs.&amp;nbsp; Ouch I know. I hone...</description>
      <link>http://blogs.myspace.com/index.cfm?fuseaction=blog.view&amp;friendId=8146201&amp;blogId=413295919</link>
      <comments>http://blogs.myspace.com/index.cfm?fuseaction=blog.view&amp;friendId=8146201&amp;blogId=413295919</comments>
      <pubDate>Wed, 09 Jul 2008 06:17:00 GMT</pubDate>
    </item>
    <item>
      <title>RIP Pete Kloc</title>
      <description>I want to say my heart goes out to everyone who knew Pete Kloc. He was a great guy who always lived life to the fullest. His life was cut way too short when he got into an accident on 6/17/08.&amp;nbsp; H...</description>
      <link>http://blogs.myspace.com/index.cfm?fuseaction=blog.view&amp;friendId=8146201&amp;blogId=407580012</link>
      <comments>http://blogs.myspace.com/index.cfm?fuseaction=blog.view&amp;friendId=8146201&amp;blogId=407580012</comments>
      <pubDate>Fri, 20 Jun 2008 12:03:00 GMT</pubDate>
    </item>
    <item>
      <title>tattoo and Volleyball</title>
      <description>Well I have stayed a consistant weight for 3 weeks now (still 2 lbs to go). Which is why I haven't posted anything. I haven't really been working out becuase of the holiday. However I am starting Voll...</description>
      <link>http://blogs.myspace.com/index.cfm?fuseaction=blog.view&amp;friendId=8146201&amp;blogId=400879004</link>
      <comments>http://blogs.myspace.com/index.cfm?fuseaction=blog.view&amp;friendId=8146201&amp;blogId=400879004</comments>
      <pubDate>Fri, 30 May 2008 05:37:00 GMT</pubDate>
    </item>
    <item>
      <title>3 lbs left</title>
      <description>I have 3 lbs left to go to reach my goal. 3 fricken lbs. And for the life of me losing those 3 lbs have been a pain. I haven't been as strict with what I eat as I was when I started this.Which could h...</description>
      <link>http://blogs.myspace.com/index.cfm?fuseaction=blog.view&amp;friendId=8146201&amp;blogId=393658943</link>
      <comments>http://blogs.myspace.com/index.cfm?fuseaction=blog.view&amp;friendId=8146201&amp;blogId=393658943</comments>
      <pubDate>Tue, 13 May 2008 04:24:00 GMT</pubDate>
    </item>
    <item>
      <title>a bit of a dive</title>
      <description>ok so I have to say as much as I love most of the people I work with these Birthday celebrations need to stop. lol I keep eating sweets and fat filled yummy goodness.&amp;nbsp; I know I could just so no t...</description>
      <link>http://blogs.myspace.com/index.cfm?fuseaction=blog.view&amp;friendId=8146201&amp;blogId=379610240</link>
      <comments>http://blogs.myspace.com/index.cfm?fuseaction=blog.view&amp;friendId=8146201&amp;blogId=379610240</comments>
      <pubDate>Tue, 15 Apr 2008 18:09:00 GMT</pubDate>
    </item>
    <item>
      <title>Diet update</title>
      <description>Ok well kinda been slacking lately. Though the good thing is I haven&amp;rsquo;t gained any weight. I haven&amp;rsquo;t really worked out at all last week and broke down and had a cheeseburger friday. Not doi...</description>
      <link>http://blogs.myspace.com/index.cfm?fuseaction=blog.view&amp;friendId=8146201&amp;blogId=375171169</link>
      <comments>http://blogs.myspace.com/index.cfm?fuseaction=blog.view&amp;friendId=8146201&amp;blogId=375171169</comments>
      <pubDate>Mon, 07 Apr 2008 05:19:00 GMT</pubDate>
    </item>
    <item>
      <title>Thank you!!</title>
      <description>Thank you everyone who gave me such a great Birthday and for all the warm wishes!&amp;nbsp; It was a good birthday. One where I ate way too much food!&amp;nbsp; I got alot of nice gifts from everyone.&amp;nbsp;An...</description>
      <link>http://blogs.myspace.com/index.cfm?fuseaction=blog.view&amp;friendId=8146201&amp;blogId=370762198</link>
      <comments>http://blogs.myspace.com/index.cfm?fuseaction=blog.view&amp;friendId=8146201&amp;blogId=370762198</comments>
      <pubDate>Wed, 26 Mar 2008 06:26:00 GMT</pubDate>
    </item>
  </channel>
</rss>