MySpace http://blog.myspace.com/ultrarunningonempty http://b2.ac-images.myspacecdn.com/00842/27/44/842014472_m.jpg http://blog.myspace.com/ultrarunningonempty en-US Mon, 21 Dec 2009 06:54:56 GMT http://myspace.com blog.myspace.com 60 86354620 Nothing like a good morning run to clean out the cobwebs and get a fresh start. I haven't been doing much since Capt'n Karl's run. I've gone on a long runs each of the past weekends, but my heart hasn... http://blogs.myspace.com/index.cfm?fuseaction=blog.view&friendId=86354620&blogId=149873725 http://blogs.myspace.com/index.cfm?fuseaction=blog.view&friendId=86354620&blogId=149873725 Sat, 29 Jul 2006 14:47:00 GMT What a great night of running. First of all, hats off to Brad and Nyla (Race Directors) for giving this race a real family feel. It was organized as a charity run for the American Cancer Society with... http://blogs.myspace.com/index.cfm?fuseaction=blog.view&friendId=86354620&blogId=143313286 http://blogs.myspace.com/index.cfm?fuseaction=blog.view&friendId=86354620&blogId=143313286 Tue, 11 Jul 2006 11:35:00 GMT What a great morning of running. My last long run before the 12-hour race on 7/8/06. I was so pumped to get out there I woke up an hour early and got out on the trail at 4 am. Yes, you read that right... http://blogs.myspace.com/index.cfm?fuseaction=blog.view&friendId=86354620&blogId=136765596 http://blogs.myspace.com/index.cfm?fuseaction=blog.view&friendId=86354620&blogId=136765596 Sat, 24 Jun 2006 13:51:00 GMT This summer I've been taking a guitar class at Austin Community College. I have always wanted to learn an instrument of some type, so I'm pretty pumped to do this. About 3 years ago, I bought a guitar... http://blogs.myspace.com/index.cfm?fuseaction=blog.view&friendId=86354620&blogId=135221628 http://blogs.myspace.com/index.cfm?fuseaction=blog.view&friendId=86354620&blogId=135221628 Tue, 20 Jun 2006 21:05:00 GMT Well, it's summertime here in Texas and that means lots of 5 am wake up calls on the weekend to get in some miles before the sun rises and we get to baking in that hot Texas sun. I've been in kind of ... http://blogs.myspace.com/index.cfm?fuseaction=blog.view&friendId=86354620&blogId=134837642 http://blogs.myspace.com/index.cfm?fuseaction=blog.view&friendId=86354620&blogId=134837642 Mon, 19 Jun 2006 22:53:00 GMT