Mind my mind.
Mind my mind.
This is me
minding my mind:
I am well.
I am worthy.
I am capable.
I am courageous.
I am prosperous.
I love.
I am loved.
I Believe.
I have Faith.
I am real.
I am sincere.
I am blessed.
I give my life fully to all The Sacred asks of me.
Mind my mind.
Mind my mind.
This is me minding my mind:
(grrrrrrumble, grouch, complain)
Come here Mind.
That's no place for you.
It's dangerous there.
I know.
I've been there.
Come on love, come on back.
(inhale, exhale) oh yeah...
I am well.
I am capable.
I am Changing.
I am breathing.
All I need is provided with ease.
I pay attention.
I take action.
I am well.
I hear the suggestion to mind your mind
come out of my mouth regularly these days
as I work with sooo many of my clients.
No kidding, check your notes.
Is it there?
Did you circle it?
Are you DOING it?
Mind your mind.
You probably were nudged to write,
MIND MY MIND in big letters.
Letting the detrimental mind have full reign
has been dangerous in my life.
I'll get to a couple of examples, later.
For those of you struggling to break the cycle,
the addiction, the habit of that mind
which keeps running off to play in
what I have come to call
"that broken glass, where danger and pain
are so easily found, and increased,"
have courage.
Habits can be altered.
Some of you say things to me, like,
"I know I'm an idiot, I keep on doing it."
Honestly, that's a pretty hard way to change things.
If someone were calling your little kid an idiot,
do you think it would help empower the child
to do what needs to be done?
Think about it for a second.
Let's go back to the broken glass scene.
I see busted panes (pains?) of plate glass windows.
(former ways to look at things?)
Lets say your kid was wandering into it.
(I mean, come on, there's some validation there:
It's familiar territory, old ways and old shards of one's Self)
It is dangerous!
Do you scream at the child to
GET THE HELL OUT OF THERE YOU IDIOT!
HAVEN'T I TOLD YOU?
WHY DONT YOU LISTEN?
BLAH BLAH BLAH!
(one very vocal mom told me yes,
she probably would say something like that,
without the word idiot put on the kid)
When people scream at me, I shut down.
I have a history of not listening
when I'm told what to do
in ways that are overbearing.
What about you?
Now let's make that kid someone else's child,
and only about two years old.
It's a fresh start-baby!
You'd probably be kinder to it.
"Come here honey, that's dangerous.
Let's find somewhere nicer to play."
Right? Can you see yourself doing that?
Do you think the kid might listen, and react,
to your kind voice
which directs them find something else;
something that's probably more interesting anyway?
What if that kid is you?
I mean, lets face it,
breaking a long-used habit
like playing in dangerous areas of the mind
can take us down to our most juvenile behaviors, right?
It's not such a big jump.
Be gentle with your Self.
Maybe you are accustomed to being hard on yourself
because you were were admonished so much by another,
or because you've come to identify your Self by it's pain.
("but the broken glass is my home!")
Big deal.
Get through it.
This is YOU we're talking about.
Mind your mind.
Step away from the glass.
(or live there fully, and step away from me)
If you notice you're saying things like,
"another day, another pile of poop"
then NOTICING is your eyeopener.
Now reach back and pat your own back, for taking notice.
Good job!
(I knew you were up to the work)
This is me, minding my my mind:
Another day, another opportunity to change.
Another day, another breath.
I am changing with every breath.
I am courageous.
I am stepping away from my past.
I am in the present.
I am creating my wonder filled future.
Baby steps, slow and easy.
This is a new skill.
Nurture it.
Practice it.
Do it.
Take responsibility for your mind
and your life will follow you right out
of that dangerous neighborhood.
Perhaps you think I oversimplify.
You are welcome to your belief, as always,
but really, I'll give you some examples
to illustrate just how simple it is,
once you get the hang of it.
I believe that we all manifest our present situations,
and that of our future, with every thought.
When we keep our thoughts focused
on what we Believe is Becoming,
on what we Know we Can,
on what we are Engaged in Being,
it's energy invested in our Doing:
our literal Creating of Self.
Does this make sense to you?
Let me talk a little about me now.
Forewarning, it's going to be frank and graphic,
so only continue if you are okay with such things.
I had a child with a man I loved
who was a wonderful guy,
most of the time;
if he was sober.
Unfortunately, he indulged in alcohol more than he abstained.
When he was drunk he would regress
into psychotic behaviors nurtured in a war zone.
Long story short, there were guns, knives,
physical fights, trip wires, booby traps and more.
He died in my arms due to internal bleeding.
His death certificate states, "long history of alcohol abuse."
I had a child with another man.
He too, an alcoholic, was vile in his drinking.
His chosen abuse was words.
He was very skilled at his shredding of a soul.
There was a brief relationship with a guy
who nearly threw me down the stairs.
He was out the next day.
I felt empowered.
I was NO LONGER putting up with that crap.
Then there was the one who drank profusely,
spent my rent money on drugs,
and stalked my family for nine months
after he had moved out.
I was pretty much over them all, I thought.
Fuck men! Who needs them?
Blessedly, I got the answer to that prayer
via a gentle sweet lover who was never my boyfriend.
He reminded me that men had attributes
which were worth the effort
(this lent me a sense of otherwise absent hope in partnering).
I walked around, for years, all full of myself.
I liked playing with men, you know, smooching and all,
but could not be bothered with taking them home to bed them.
I knew such things only led to one place,
and I'd found that place held little interest for me.
I was building me and I would not be distracted.
My priority was my children.
My intent was to grow them up well.
"I've got a left and a right hand. Why would I need you?"
became my standard response to serious invitations from men.
I was reading cards, more fluently than ever, by this time.
I had developed what seemed to be a new modality
of reading (henna) and changed my vocation.
I was investing more fully in the Sacred Work.
I repeatedly saw that my Partner was coming.
This continued to show up in my readings for three years.
One evening, I was chilling with a friend.
He'd just shared all his intentions
of what his future wife would be.
He looked at me, when he was done, and asked,
"So, what are YOU waiting for?"
I fired away, in a knee-jerk response:
"I'll tell you what he's NOT gonna be!
He's NOT gonna be a drinker.
He's NOT gonna be a druggie.
He's NOT gonna be an abuser.
He's NOT gonna be an ASSHOLE.
Blah blinking blah"
I went on that way for a bit.
He listened closely, then he said,
"I didn't ask you what you don't want.
I asked you what you are waiting for."
Holy Crap.
What?
The dawn broke, for me, right then
(as in, I woke up, in the middle of my pile of broken glass).
Here I was, a person who knew all that stuff about
the law of attraction, positive thinking and all that jazz.
Here I was, actually doing EXACTLY what I
would admonish clients for doing.
I cried.
I mean, I bawled my eyes out.
I Saw what had been my pattern,
not in men, but in my energy to draw them to me:
the drunken, druggers, abusers:
(including, my statement:"I am no longer putting up with that crap")
different faces and different forms of the same sort.
Are you beginning to understand?
It took me weeks to place the first attribute on paper.
This first step was much more difficult than I imagined it to be.
It caused me to take action for my Self, in my own writing:
Intellectual.
There it was.
I'd never said that before when I spoke about what I wanted,
and here it was, right in front of me, on paper.
You know, I'm smart.
I was ready to have a smart partner
who could discuss a variety of topics.
Heck yeah!
And you know, I thought,
my partner is smart enough to teach me things
and humble enough to learn from me.
I wrote that down too.
Within a few days I added
that my partner has a generous sense of humor.
I like to laugh, you know.
(You'll note that I wrote in present tense,
as it was important to me that the coming Mate,
BE all these things, already,
when they were revealed to me)
The details came in smooth sequences.
The more I minded my mind
the more I opened up to what I really desired,
to what I would like my approaching partner to be.
The intention grew. My love would be:
Respectful of and to me, and my kids.
Have a strong sense family values.
Have a prosperous source of income for themselves.
Be secure in who they are.
Trust me.
Love me in a healthy way.
Be a fabulous kisser.
Have a great tongue.
Honor my every curve.
Worship me.
Support me in every way.
Be open to my witchiness.
Zero offspring.
Zero wives. (that one almost counted me out!)
I reread, adjusted,
and thought about my Partner
for three years.
I was patient.
I was going with the flow, with much greater ease.
Three years after I Awakened to my words,
I went to my twentieth high school reunion.
On the way out the door the first night's event,
I encountered a man I've known since I was twelve.
We yammered for six hours in the parking lot that night.
Honestly, we SPOKE about topics as broad as
politics, religion, schooling and shared memories.
I didn't really see him again for most of two weeks,
but when I did, there was a date, and a kiss.
It was then that I knew, it was Him.
He embraces and exhibits all I mentioned above,
and we will be jumping the broom very soon.
While I had fleshed out my Partner's aspects on paper,
I concurrently had been working on the intentions for my next abode.
I had sensed a move.
I knew the Next Place would be all I asked for.
I live there now.
I could have upped the ante
if I had also placed on my Mate list,
"be an ecclectic Pagan Witch",
but I didnt.
I'm not trading him in, to get that now.
I also could have changed the
"strong sense of family values"
to include something like
"which is at ease with distance."
Perhaps, then we'd be living in Vermont,
instead of Florida, where his family lives.
Meh.
You see, I am still learning too!
I could have upped the ante on the house,
by having the clean walls already painted in colors I love
(they are white, and I'm still working to develop my plan there).
I manifested a full wall of the exact shelving I wanted,
but did not mention my desire for immediate access to it.
Laughably, the wall of shelves is my son's room!
I will get to use that feature when son is grown and moves away.
I'm happy to wait a few years.
If I told you all I manifested
in the home, specifically, you would laugh.
Trust me though,when I tell you
it was, exactly, what it is.
One last personal example for you
(I know, you're getting tired, but it's pertinent).
I remember when I was in constant prayer
asking for, "just enough to get by,"
and I am here to tell you
that "just enough to get by" is EXACTLY what I received.
Finances were a huge struggle back then.
What else could they have been?
My prayers are always answered!
When I realized this,
I flipped the prayer over to something like:
I am capable of prosperity
and welcome it fully into my life.
I am financially free.
I'm still praying that one,
but let me assure you,
there are more digits
to the left of the decimal point
in my bank account now!
I tell you this, less out of a vain recognition,
and more to serve as an example
of how one CAN awaken themselves
to minding their mind,
empowering their Selves to create what
and how they want their life to be, starting now.
Mind you, there's more to Change
and Minding my Mind, than all this,
there is the work of blessed release of what no longer serves growth
(like that pile of broken glass-habit)
and a time of allowing mySelf to embrace being empty too,
to give space for The Work to be done.
A dear client
who recently found herself
knee deep in the lesson of minding her mind
wrote the following note to illustrate her work to me
(thanks for letting me print this here honey!):
"I let a bunch of shit go. Even some shit I didn't realize I was holding onto. Then, I sat down and made my list. I made it so specific, it's comical. He just started knocking, and I'm checking an insane amount of things off that list. It's frightening, actually. But I'm not running...
I made the list down to what sign I wanted, ethnicity, I even asked
for perfect teeth that get flossed daily. He told me he's glad I
brought up flossing because he flosses after every meal, no exceptions,
and women think he's nuts. I did mention ONE thing I did NOT
particularly want, and that was an overly-muscular man. I have to
laugh, because including what you don't want doesn't work. The universe
hears, "overly-muscular." He's a fucking body builder. I laughed so
hard. I definitely ain't turning it down...
*faint"
I'm not implying that minding your mind is easy,
but honestly, I've noticed examples over and over again
of how absolutely spectacular, amazing and courageous my clients are.
Therefore, I can only believe
that you, having read this far,
have the courage
to lovingly and gently,
awaken to the awareness of where your broken glass is,
and, in so doing, take action.
It's all up to you.
I can help you with some of these lessons,
but you must do your own work,
just as I have, and I continue, to do mine.
If you are ready for your next
session of empowering reflection,
I'm here:
www.myspace.com/spellbindingsherry
spellbindingsherry@yahoo.com
© Spellbinding Sherry