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Healings of the Heart - Empowering Women



Last Updated: 11/25/2009

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Gender: Female
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Age: 48
Sign: Scorpio

City: Virginia Beach
State: Virginia
Country: US
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November 25, 2009 - Wednesday 

Category: Life
Today's Message

That which you focus your attention upon will expand!

Let's take a moment to explore this thought....The above
statement is true whether you or consciously or
subconsciously focusing on something.  The subconscious mind
does not differentiate between what is positive, or what you
desire vs. what is negative or what you do Not want.  

For instance, if you are experiencing lack in your life and you
are worried or concerned, fearful or any other negative
emotion, and you think about this quite often, then this is the
energetic pattern you are creating. Meaning, that while it is
subconsciously your focus, it IS what you are focusing upon,
therefore creating more of the same for you.

The quickest way for you to bring yourself up and out of these
downward spirals is to begin to be appreciative and grateful
for those things you DO have in your life.  Even if you can find
only something small in the beginning, it will begin to shift
your energy followed by a shift in the outside world as you
know.

If you find yourself floating along a downward spiral in any
area of your life, learn to catch yourself with these thoughts
and quickly find something to be appreciative about, shift
your vibration and watch as things begin to improve!

Join us today to learn how to release, to let go of that which
no longer serves you and to learn how to fill your life with
light and love of Creator, Source, All That Is, God/Goddess or
whatever it is you choose to resonate with!

All this month, I will be writing about the variety of ways in
which one can release and learn to walk more in the light. To
enhance your journey of Self discovery and enhancement.
If change is necessary in your life, you will quickly discover
why you are continuing to experience the same situation over
and over again.


Shine your light upon the world you see before you and watch
your world as it begins to illuminate!

Until tomorrow...Call upon the Angels to assist you in making
healthy choices and raise your vibratory frequency.

With love and light
Tami

On my website you will find some wonderful information that
describes abuse, what to look for and it's cycle's and patterns.  
If you have an emergency always remember to call 911.  There
are many organizations that are here toNo help you!  
YOU ARE NOT ALONE!


If you would like to receive your own personalized
Angel Message 

WWW.HealingsoftheHeart.com 


All Donations are welcome, no matter how large or how small
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November 17, 2009 - Tuesday 

Category: Life
Tuesday's Message

If you view your lessons as one within the scope of life's
playground, it can remind us of our youth.  When we were
young, many of us enjoyed the freedom to run, jump, play,
swing, skip, laugh and more.  But what happens as you moved
into adulthood? Somewhere we were taught, especially
women, that to be "grown up" meant we had to give up our
youthfulness. We had to be "serious" and if we weren't, if we
maintained that sense of childness, a label was placed upon
you as being either immature, reckless, careless, or selfish!

Without that sense of wonder, there can be no imagination.  
Without that feel of imagination that is no creative thought.
Without that creative thought, you have now become living
your life by default!
You owe it to yourself to awaken from your slumber, to
re-unite yourself with that inner child, that one that wants so
much to come out and play again.  For many of you, this may
sound ridiculous and for others, you are saying..YES, that's
exactly what I need...I need to let go, to release myself from
the way Others feel I should be living my life and learn to feel
what I want from life.

This letting go, this release will break those chains that bind
you!  If you are living your life by living out someone else's
dreams or plans, you are asleep.  You may feel you are
undeserving or unworthy of receiving that which you desire.  
If this is you....you feel it within your heart.  You feel
restless, anxious, confused, maybe lost or slightly depressed
or any other emotion NOT associated with JOY.

Join us today to learn how to release, to let go of that which
no longer serves you and to learn how to fill your life with
light and love of Creator, Source, All That Is, God/Goddess or
whatever it is you choose to resonate with!

All this month, I will be writing about the variety of ways in
which one can release and learn to walk more in the light. To
enhance your journey of Self discovery and enhancement.
If change is necessary in your life, you will quickly discover
why you are continuing to experience the same situation over
and over again.


Shine your light upon the world you see before you and watch
your world as it begins to illuminate!

Until tomorrow...Call upon the Angels to assist you in making
healthy choices and raise your vibratory frequency.

With love and light
Tami

On my website you will find some wonderful information that
describes abuse, what to look for and it's cycle's and patterns.  
If you have an emergency always remember to call 911.  There
are many organizations that are here toNo help you!  
YOU ARE NOT ALONE!


If you would like to receive your own personalized
Angel Message 

WWW.HealingsoftheHeart.com  


All Donations are welcome, no matter how large or how small
7:11 PM 
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November 16, 2009 - Monday 

Category: Life
Monday's Message

The art of releasing encompasses a vastness that you may not
even be aware of.  Many times when you think of releasing,
you think of letting go someone or maybe even letting go of a
thought or feeling, yet not realizing that a release can mean
so much more.  As we venture along our path of self-discovery
we begin to gain a greater understanding of the ways in which
this release promotes inner growth and healing.

For many of you, you do not realize the importance of Self.
You look upon yourself as being unworthy, undeserving or
even unloveable.  This is because you are in great need of
releasing.  Women, especially, have been raised as the
"caregiver" the "nurturer" to others.  No one has ever taught
us how to be the same for our own Selves and even if you did,
you were then deemed as being "selfish."

As we begin to awaken, we begin to understand the
importance of the old cliche "if momma isn't happy, then
nobody is happy." Because we had always been taught that by
taking care of our own needs, we were wrong.

There are those today, who teach of the importance of loving
one's Self, but they seem to lack the emphasis on why we must
honor Self as we would honor another.  How many times have
you verbally abused yourself?  What? You may be thinking, why
I'd never verbally abuse myself...stop for a moment, if you will
and really play back the audio tapes of past self conversations.

How many times had you stated, "I can't believe you thought
you could do that."  or "I look fat today" or "I'm ugly" or
"nobody loves me" or any other negative connotation? How
many times have you put yourself down?  Now ask yourself,
would you speak to another person, especially one you loved
in this manner?  Of course not, so WHY would you speak to
yourself this way?

As you begin the journey inward, you soon become aware that
each thought you host within your mind, creates a mental
picture, which is displayed for you to view outside of yourself.
Change your thoughts and you can literally change your world.

All this month, I will be writing about the variety of ways in
which one can release and learn to walk more in the light. To
enhance your journey of Self discovery and enhancement.
If change is necessary in your life, you will quickly discover
why you are continuing to experience the same situation over
and over again.


Shine your light upon the world you see before you and watch
your world as it begins to illuminate!

Until tomorrow...Call upon the Angels to assist you in making
healthy choices and raise your vibratory frequency.

With love and light
Tami

WWW.HealingsoftheHeart.com

6:38 PM 
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November 11, 2009 - Wednesday 

Category: Life
Wednesday's Message

How can you differentiate between the ego chatter of the
conscious mind and the wisdom of your Higher Self?  

As you begin your journey into self-awareness, self-discovery,
you soon realize that those flashes of thoughts, those brief,
fleeting moments of truth, that as you begin to experience
them you will soon realize which one holds the power of truth.

As these thoughts begin to appear, sometimes they come and
leave as quickly as they came, but it was sufficient time to
register in your subconscious mind. If you choose to act upon
it, the results will be rewarding, satisfying and offer you
comfort and joy.  However, if you choose to discount it
because it didn't seem to make any sense or you weren't sure,
you will probably experience the emotions of pain, suffering,
discontentment or any other negative emotion.

Offer yourself the gift of embracing your Higher Self. Trust in
the wisdom as it holds all the answers to all your questions.
The problems that many experience is they choose either to
not listen or not act upon its guidance.

The more you listen, the more you act upon it, the more solid
within your mind your trust for it's wisdom becomes and the
more trust you develop, the more you begin to take action
with the many inspired thoughts you receive daily and the
more you take action the more in alignment you become and
the more in alignment you become the more you are in the
flow and the more you are in the flow, the easier it is for you
to surrender the ego chatter!

Shine your light upon the world you see before you and watch
your world as it begins to illuminate!

Until tomorrow...Call upon the Angels to assist you in making
healthy choices and raise your vibratory frequency.

With love and light
Tami

On my website you will find some wonderful information that
describes abuse, what to look for and it's cycle's and patterns.  
If you have an emergency always remember to call 911.  There
are many organizations that are here toNo help you!  
YOU ARE NOT ALONE!


If you would like to receive your own personalized
Angel Message
 
WWW.HealingsoftheHeart.com  


All Donations are welcome, no matter how large or how small
8:48 PM 
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November 10, 2009 - Tuesday 

Category: Life
Tuesday's Message

How to differentiate between intellect and logic when it
comes to learning to listen to your inner guidance.  Learning
to open up to hearing your Divine guidance is what having
"intuition" is all about.

For instance, if you are wanting to change direction in your
life and are in need of guidance, you ask for assistance. Next,
you begin to pay attention to the signs as they become
presented to you.  You learn to trust your inner promptings
and you learn to follow their lead.

What if one day you woke up and realized how unhappy you
have been and you knew you were ready for a change, so you
ask the Angels, you ask your Higher Self, God/Goddess,
Source, Creator or whatever you choose to connect with for
guidance and assistance.

Next, you begin to feel an inner prompting to write your
thoughts, what happens next is astounding as you begin to
write, and write and you continue to write...until you realize
you've just written an entire book!

This is what happens, maybe not to that extreme, but when
you choose to listen to and act upon those inner promptings,
Miracles occur. For many, however, the sad part is you Choose
NOT to listen.  You Choose to discount your thoughts and
feelings, you continue on with the same negative self-chatter
and you continue to walk the same road, staying on the same
path, yet expecting something to change.

Open your hearts!  Allow and grant yourself permission to
listen to those inner promptings, to use your emotions as a
guide, to take steps towards creating the life you've always
dreamed about, yet were afraid or unknowning how to
proceed.


Shine your light upon the world you see before you and watch
your world as it begins to illuminate!

Until tomorrow...Call upon the Angels to assist you in making
healthy choices and raise your vibratory frequency.

With love and light
Tami

On my website you will find some wonderful information that
describes abuse, what to look for and it's cycle's and patterns.  
If you have an emergency always remember to call 911.  There
are many organizations that are here toNo help you!  
YOU ARE NOT ALONE!


If you would like to receive your own personalized
Angel Message
 
WWW.HealingsoftheHeart.com  


All Donations are welcome, no matter how large or how small
7:15 PM 
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September 17, 2009 - Thursday 

Category: Life
Thursday's Message

No two emotions of an opposite vibration can occupy the same
space. In other words, you cannot be happy and sad at the
same time. How freeing then, does this become when you
realize that you can make a choice between the experience of
one or the other.  Now I know that some of you are thinking,
"yeah, right." or "easier said than done."  To you, you must
realize that this is nothing more than you experiencing
resistance.

You see, we are always at choice!  You can choose to be happy
or you can choose to feel sad. For some, what stands in your
way is the ability to recognize when you are having an
experience because you walk through life in an auto-pilot
state. The trick then becomes being AWARE of your emotions,
how you're feeling at any given moment.


It is from this state of conscious awareness that you can begin
to live your life by design in lieu of default.  So many live by
default and are consciously asleep behind the wheel.  Can you
imagine how your life can change by simply waking up!

Through the awakening process you enjoy the many benefits
of deciding what you want in your life.  Take out a piece of
paper, grab a pen and write out your heart's desires....If you
could have ANYTHING you wanted, if there were NO obstacles
in your path..if Money was NOT an issue..how would you life
look?  Where would you be living?  Who would be in your life?
What would you be doing? How have things changed for you?

Sit with this for as long as you need.  Have fun with it, play
with it, meditate to it....get in there and find the emotions,
the feelings that seem to be getting in your way, ask yourself
how you can change those. If you can't go from sadness to joy
then find another one that is higher than sadness but not to
the extreme of joy...keep moving up the emotional ladder
until you can reach the emotion of joy.

Then go forth and add light to each and ever cell, tissue,
muscle, and fiber of your being. Go forth and in the light and
allow your light to shine bright.



Shine your light upon the world you see before you and watch
your world as it begins to illuminate!

Until tomorrow...Call upon the Angels to assist you in making
healthy choices and raise your vibratory frequency.

With love and light
Tami

On my website you will find some wonderful information that
describes abuse, what to look for and it's cycle's and patterns.  
If you have an emergency always remember to call 911.  There
are many organizations that are here toNo help you!  
YOU ARE NOT ALONE!


If you would like to receive your own personalized
Angel Message 

WWW.HealingsoftheHeart.com
 


All Donations are welcome, no matter how large or how small
5:13 PM 
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September 16, 2009 - Wednesday 

Category: Life
Wednesday's Message

Allowing others to experience that which they came here to
experience can sometimes be a challenge for us, especially if
it's a loved one.  As parents, we can only hope that we've
taught our children well and they move forth with their own
lives as healthy, productive and loving beings.  But what if
they are not? What if they fall short of our expectations?

If they fall short or do not meet our expectations who's fault is
that, theirs or OURS?  When we "expect" others to behave in a
certain way, respond in a certain way or feel they should have
done things differently, we are setting them up to fail.  What
exactly does that mean?  It means that no matter how hard
someone tries to do something, if we see them through the
lenses of our own eyes, then we cannot see them through the
eyes of Source.

While it can be a challenge to open our eyes wide enough so
that each one of our children, our spouses/partners,
co-workers, and anyone else in our lives, there is great
benefit to you if you only allow it.

So open your hearts, open your minds and open your eyes and
allow others the freedom to be, to have and to do exactly
what it is they are in need of experiencing, otherwise you may
actually hinder their own growth process.

The more you open your heart, the more light you allow to
permeate every cell, muscle, tissue and fiber of your being,
and the more light you allow to enter, the deeper the
connection you build to Source and the deeper your
connection the more light you will have to shine forth upon
others.....



Shine your light upon the world you see before you and watch
your world as it begins to illuminate!

Until tomorrow...Call upon the Angels to assist you in making
healthy choices and raise your vibratory frequency.

With love and light
Tami

On my website you will find some wonderful information that
describes abuse, what to look for and it's cycle's and patterns.  
If you have an emergency always remember to call 911.  There
are many organizations that are here to help you!  
YOU ARE NOT ALONE!


If you would like to receive your own personalized
Angel Message 

WWW.HealingsoftheHeart.com 


All Donations are welcome, no matter how large or how small
4:55 PM 
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September 15, 2009 - Tuesday 

Category: Life
Tuesday's Message

When emotions get out of control how can you reign them in
and keep them from overwhelming you?

Our emotions are our guides.  When you are happy, you
probably don't even think anything about it. How many times
have you thought to yourself, Wow, I'm just happy today?  
Probably not very many, yet what if you had a cause of the
blahs?  How many times would you, out of habit, say, I'm
feeling down, or have a case of the blahs, or I'm feeling
depressed?

Many more times than not we are more prone to recognize a
negative emotion over a positive one.  It doesn't make any
sense I'm sure, but think for a moment, think about your own
responses throughout the day.  How many times did you say to
a co-worker, your best friend, lover/spouse....I'm just having
a bad day?

So what can you do to alleviate these unpleasant emotions?  
Stop fighting them!  That's right, when you fight them vs.
feeling them, you are in a constant state of struggle.  Well,
doesn't feeling them saying that you are Being them?  No, by
feeling them, you are not Suppressing them.  Suppressed
feelings lead to dis-ease, a disruption in one's energy system.  
Now hear what was said...I said to feel them, Not become
them.

By feeling them, you acknowledge them and by acknowledging
them you release them!  It's really that simply and by releasing
them, you're choosing to empower yourself to choose a higher
vibrational emotion.  For instance, if you are feeling blue,
feel blue.  Get into the emotion and truly feel it! Imagine you
are an actor and this is the role you have accepted, how does
that role play out?  Now move through it.  Embrace it for the
lesson it has brought you, then choose to feel "tired" maybe.  
Sometimes we feel blue because our bodies are requesting
some rest.

Now that you've napped maybe, meditated or simply just took
some time for yourself, you can continue to move up the
ladder of emotions to "rested", then on to "energized" moving
up to "excited", traveling still even higher to "peace", to "joy"
or reaching the top to "bliss" or "harmony."

Trace the emotions up the ladder, reaching for the next one
to be of a higher vibrational frequency. If you try to go from
the blahs to joy in one step, chances of you falling off the
ladder are pretty high as you may loose your footing.  If you
seek to reach for an unattainable goal you will become
frustrated and only perpetuate your emotions of blah and
probably adding a whole line-up of negative emotions.

So the next time your emotions begin to spin out of control or
feel as though they are getting the best of you, stop and catch
yourself, begin to ask your self questions, then find the right
higher emotions for you!  The more you do this for yourself,
the more you begin to increase your own vibrational
frequency and the more you increase your frequency the
more you shine your light for others to see!



Shine your light upon the world you see before you and watch
your world as it begins to illuminate!

Until tomorrow...Call upon the Angels to assist you in making
healthy choices and raise your vibratory frequency.

With love and light
Tami

On my website you will find some wonderful information that
describes abuse, what to look for and it's cycle's and patterns.  
If you have an emergency always remember to call 911.  There
are many organizations that are here to help you!  
YOU ARE NOT ALONE!


If you would like to receive your own personalized
Angel Message
 
WWW.HealingsoftheHeart.com  


All Donations are welcome, no matter how large or how small
3:51 PM 
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September 14, 2009 - Monday 

Category: Life
Monday's Message

When an opportunity presents itself for healing, why do you
run from it?  For many, the choice to run from it is not a
conscious choice. Many of you will run out of fear, out of
habit, or any other excuse you can find.  The Angels say today
is the day to stop running.  Today is the day to embrace the
opportunity to heal!

Healing can take place in many forms.  Some of you may relate
to ancient teaching/ancient wisdom, others may relate more
to natural healing such as a change in lifestyle and eating
habits, yet many more of you are awakening to your own
bodies innate abilities to heal from, what I call the Triad, from
the body, mind and spirit in unison.

Whatever you relate to is not as important, what is important
is that you take action.  That this time, when an opportunity
presents itself, you take it.  Do not fear it...Do not run from
it....simply welcome it and Embrace it as the growth
experience that it will bring.  Your subconscious mind will
protect you from any memory or event that might be too
painful for you to handle.

If a memory serves to protect you from something, it will
continue to protect you until you are strong enough or ready
to release it.  Once the releasing process begins there is no
turning back for as these memories, emotions, thoughts or
old, out-dated beliefs begin to surface, you have reached a
level of understanding that to move forward with the next
stage of your life, healing is required.

If healing is not achieved in the lifetime it occurs, it will
continue to concertize as it replays itself over and over,
repeating the same patterns the same events, the same
memories and pain, until you choose to release it. So why
wait?  Why put off healing today and continuing the same
repeated patterns lifetime through lifetime, when you can
begin today to release those chains which bind you and begin
to build the light within and around you.

Go forth today, release and heal, build your light and become
a beacon of light for others/




Shine your light upon the world you see before you and watch
your world as it begins to illuminate!

Until tomorrow...Call upon the Angels to assist you in making
healthy choices and raise your vibratory frequency.

With love and light
Tami

On my website you will find some wonderful information that
describes abuse, what to look for and it's cycle's and patterns.  
If you have an emergency always remember to call 911.  There
are many organizations that are here to help you!  
YOU ARE NOT ALONE!


If you would like to receive your own personalized
Angel Message
 
WWW.HealingsoftheHeart.com 




All Donations are welcome, no matter how large or how small
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September 12, 2009 - Saturday 

Category: Life
Saturday's Message

Many times you've read in my blogs about a variety of methods
used for self-healing, yet I've often been asked what
self-healing really means.  Today's message is to answer some
of the questions, to shine some light upon this topic.

Self-healing encompasses a wide variety of tools and methods
in which to promote a sense of "wholeness" within.  Many
times an unreleased emotion or trauma, an interruption in
your energy system, negative thoughts or a disconnect from
Creator/Source will create disharmony.  Disharmony is the
natural occurring event when one is not in harmony with the
body, mind or Spirit.

For years we have been taught to seek medical attention as a
"quick fix" to that which ails you, "take two pills and call me in
the morning" upbringings. We give away our own sense of
personal power to care for and promote our own inner
healing. Many now, have begun the awakening process and
have a want and a desire to take responsibility for their own
health and wellness.


Taking responsibility for your own health and wellness can
mean wear many hats.  For instance, for some of you just
beginning you may be more concerned with the state of your
physical body creating a desire to choose healthier foods, to
begin some sort of exercise routine, getting adequate rest and
staying hydrated.  Yet for others, you may be learning more
about how you are created around an energetic superhighway
and may have become more conscious to the Universal Laws of
conscious creating.  Yet, there are still others who have a
deep desire to strengthen your connection to something
greater than yourself.

Whatever your method of choice may be is not as important as
taking the first step towards taking responsibility for your own
health and well-being.  There is a growing amount of
information that has been coming forth lately and with the
power of the internet, you can search for yourself and find
what resonates with you.

As you begin to find your inner stillness, you begin to increase
your frequency of light and as you increase your frequency of
light you become a beacon of light for others.  I'd love to be a
part of and share your journey with you, please let me know
how I may be of service to you and assist you in adding
brightness to your life.



Shine your light upon the world you see before you and watch
your world as it begins to illuminate!

Until tomorrow...Call upon the Angels to assist you in making
healthy choices and raise your vibratory frequency.

With love and light
Tami

On my website you will find some wonderful information that
describes abuse, what to look for and it's cycle's and patterns.  
If you have an emergency always remember to call 911.  There
are many organizations that are here to help you!  
YOU ARE NOT ALONE!


If you would like to receive your own personalized
Angel Message
 
WWW.HealingsoftheHeart.com  




All Donations are welcome, no matter how large or how small
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