Gender: Male
Status: Single
Age: 30
Sign: Taurus
State: Victoria
Country: AU
Signup Date: 2/16/2008
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Friday, September 26, 2008
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Ohh What A Night!!
Last week Ray Kelly, Deirdre (TNM Counsellour/Therapist), Jason (TNM Trainer) Toni (TNM Office and admin) and myself, Adro, went along to the presentation dinner for the Business Leader Awards for the Mornington Peninsula Region. We had been nominated in 2 categories, New Business Award and Health and Wellbeing.
We were finalists in the New Business Category and we WON the Fitness and Wellbeing, we had been up against some well known and well respected local businesses in this category, businesses that have been operating a lot longer than ourselves (we only opened in March remember). We are extremely proud of this achievement as we have all put so much heart and soul into building up The New Me
We would also like to thank everyone who voted for us and all of our wonderful guests that have walked through these doors – so many have helped contribute to this award, and for that THANK –YOU.
Pics of the night will be added to the pic section!
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Friday, September 26, 2008
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Have been looking for something to help you achieve your weight loss goals, an amazing tool to assist you on your journey?
YES??
Well look no further!
My journey during and since The Biggest Loser has led me to develop ‘The New Me’, a brilliant program that allows people to learn, implement and practice necessary lifestyle modification techniques in an environment that is geared towards personal growth, development and weight loss.
Well now that we have been running for over 8 months and our systems and programs have been proven; we have lost over 385kgs to date and we have taken a lot of magical parts of our program and developed this online program for everybody who has either been through ‘The New Me’ or for those who are unable to attend 'The New Me' in person.
From October 1, The New Me will provide online membership so even if you can't travel down to stay with us, you can still have access to our system.
Just like any online weight loss assistance program we have brilliant support, techniques, programs, and information that will allow you to take control of a situation that has become out of control: the situation is that of your weight, and the contributing factors that have led to you being the weight you are today.
The difference with our program and one that makes us stand out above and beyond the rest is the fact that ours is based on my success as becoming the winner of The Biggest Loser, and the success that 'The New Me' has had with all of the clients we have seen (just look at the before and after pages on this site)
Consistency is the key, and to help with this we have built in as a part of our online program a forum that will be frequented by Me (Adro Sarnelli) Ray Kelly (the brilliant Exercise Physiologist who guided and trained me to my win as The Biggest Loser), our in-house Counsellor/Therapist, our Personal Trainers.
Membership includes:
Have access to the tasty meals used at ‘'The New Me'’. Visitors tell us that they are surprised at how scrumptious and filling they are, and now you'll be able to try them for yourself.
- Training Program Database
The New Me is known for its training variety and now you can have access to the programs. Each of our trainers have provided some of their famous workouts, with programs for running, walking, cycling, cross-trainer, and circuits. You don't even need equipment!
- Health and Fitness Calculators
Guide and test your progress with our varied calculators. These include: BMI, BMR, 3km Trial, and 2 week program planner
You'll always know how to complete each exercise with our Exercise Library. Each exercise has a photo and step-by-step instructions on how to do it in the safest, most effective way.
Receive feedback from our trainers, counsellor, professionals, just chat with Adro and Ray or find support in each other and other people who are following the program just as you are.
Our online forum will provide the motivation and support to get you to your goals!
Use our information sheets to learn the skills to conquer the obstacles that get in your way. Here you'll find strategies on: Eating out, selecting training equipment, dealing with special events, Shopping, and more! All of these modules are based on the lessons that we actually teach at 'The New Me'. These are real lessons we teach to real people who achieve real goals and live real success.
This could be the light at the end of your tunnel, by acting now and joining the program we will be able to help you, help yourself.
We know we can.
Wouldn’t you like to walk the path of success?
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Tuesday, March 25, 2008
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well easter sunday was our first official weigh in,
the group have been amazing, they have made some brilliant gains being here and it has been an honour to watch them all evolve and start to find themselves.
it has been an amazing rollercoaster ride emotionally and I am often standing there watching them suffering from dejavu from my time in the house.
watching them all learn and get excited about the calories they are ewating, working out meal plans and having them disect the recipes they are cooking.
it has been such a special journey and we here at the new me are so fortunate to have had this group in here.
our first weigh in was on easter sunday as i said and between the 6 guests we have in here we had some brilliant results.
the 6 people over 6 days lost a combined total of 32.9kgs
that is an average of 5.5kgs per person.
that was not allowing any water loading, dehydrating or anything like that, this was all real weight loss over a very short time.
i think that puts us right up there with the biggest loser for weight loss!!
it was a very exciting time around here on Sunday.
looking forward to keeping it all alive and happening.
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Tuesday, March 04, 2008
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HELLO, HELLO, HELLO With 2008 now underway I said that this was a year of new beginnings, I now know this is the case. As you all know I have been working really hard to get 'The New Me' up and running. With that said it has taken some time from my win on The Biggest Loser until I was at a point where I was happy to have a facility open; a facility that would not only be a business for me but more than that; I wanted and would not settle for less than this facility being the place where everyday overweight people could come and change their lives forever, just as I was able to do on The Biggest Loser; I wanted to offer that experience to everyone else. The New Me is Open Now We Opened March 2008 Most people are aware that I lost my weight in a short time, over 60kgs in just over 4 months; there was a lot of skepticism because of that, along with my fellow contestants too, did we lose it safely, will we keep it off? Some unfortunately didn't; although for me I found that during my journey to a healthy and happy weight I learnt so much about myself, and the reasons I was overweight, why I was holding onto that weight and also what was restricting me from shifting it and having the life, health and body I deserved. Through out my whole life I grew up thinking that God had dealt me a bad hand; that life wasn't fair and that is why I had to be so obese and miserable about it; this led to negative self doubt and self belief because every time I had tried to lose weight and failed I just kept putting it down to me being a failure; not the process being a failure. When I went onto The Biggest Loser the very first and most impacting things Bob and Jillian said to me was; 'You need to believe in yourself! We cannot do this for you but; we will be here with you while you do what we tell you to do and successfully lose weight' For me that meant nothing in the beginning as I just thought that Bob and Jillian were safe guarding themselves from the blame of my failure (again the negative self talk starting straight away) but as the time went on I realised what they meant. They meant that no one else was in control of what I was doing except me, no matter how many times I laughed or cried during my experiences other people were only around me to share it with me not make it happen for me. With this advice, I decided I was going to make this the last time I ever had to lose weight, and as the days went on I became more and more focused and knew then that I was going to beat my demon of obesity. Through out my weight loss and the biggest loser journey I discovered a lot about me; from my talks with Bob and Jillian and other contestants through to being empowered by finishing challenges and most important was my trip to camp Eden. These were all contributing factors to my success, as well as while I was on the outside training toward the finale Ray Kelly (my trainer) had me do some visualization… so I could see feel, smell and taste my win. These were all things that worked on my inner being, my psychology, my emotions, my state of mind; the really important stuff. During and since my win on The Biggest Loser I have completed my Master Personal Trainer course, I've studied NLP and life coaching, I've read and studied numerous reports on nutrition as well as written articles for various magazines relating to weight loss, life before-during-after. I also consult to the fitness industry trying to bridge the gap between the fitness industry and overweight people, who want and need help using them. With everything I've studied and become coupled together with a lifetime of trying things that didn't work for me I believe that I now have the correct formula to successfully lose weight. Eat Smart, Move More, Think Thin These are the three key elements to successful weight loss and although each as important as the other and whilst I know the formula to making this work successfully, I think that most people aren't aware of this. Over the past 2 years I have worked on mastering the above mentioned program and now that I feel I am happy and confident in putting it out there in order to help as many people lose weight as possible. During my time of motivational speaking I have also presented in front of some 75,000+ people and I have personally helped 100s lose weight so I am confident that I am able to present all of my opinions, lessons and findings in a way that you will leave understanding everything I have presented on, not just the basics but through to the essentials and absolutely everything in between that will not only assist you through to successful weight loss but it will also make sure that you enjoy the longevity of those successful results. 'The New Me' personal development and weight loss facility is set to open in the first quarter of 2008. "Our mission is to provide education and training in health, fitness, and weight loss to the overweight and obese members of the Australian community. We will do this in a supportive and motivating environment. Teaching people to believe in themselves by implementing my 'eat smart, move more, think thin' formula and our lifestyle modification techniques, enabling them to achieve their goals, and maintain their results." 'The New Me' programs will run in blocks of 2 weeks, from 2 weeks up to 6 months, or as long as you need. "I encourage most people to come for a 4 week minimal stay as I found on The Biggest Loser it wasn't until 4 weeks into it that I really started to make massive significant changes in how I looked at and lived my life. These are the same changes I want for you!" 'The New Me' is my version of The Biggest Loser this is what I know made me successful and all of the skills I've learned during and since becoming successful. the Biggest loser allowed me to be re-created and so now i have re-created MY Biggest Loser and made it available for you!!! "I know what it takes and I've simplified it. If you would like to be a part of this simplified concept then please do it for yourself, come and enjoy the fresh fit and fabulous life I have enjoyed for 2 years now. You are worth the effort, and taking control of your own life will benefit everyone who is in it, your friends, your family, your children' We have started taking bookings now and the dates are available for future intakes which are every 2nd Sunday from the 2nd March; but be sure not to miss out as we are limited to 20 guests per intake. The next intake onsale now although we are having guests book in now for visits in the future, so be fast as there are limited positions, we will endeavor to fit you in close to your desired date. Do this for yourself, do it right, and do it for the last time. I was lucky enough to change my life forever and I want to teach you and help you to do the same. See you soon Believe in yourself Adro Discover the new you at 'The New Me' P.S if this isn't for you then please forward it onto someone who could possibly benefit from it? There are so many people who struggle with their weight and to know that there is now a possibility for them to be free of that burden, imagine knowing that you were the one who cared enough to put them in touch. Thank you. thenewmeretreat@live.com www.thenewme.com.au www.myspace.com/thenewmeretreat Believe In Yourself Adro. Discover the new you at The New Me 'The New Me' Personal Development and Weight loss Retreat. 109 Old Mornington Rd Mount Eliza Victoria Australia 3931 www.thenewme.com.au Learn to lose weight and keep it off the way Adro did to win The Biggest Loser!
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Friday, February 22, 2008
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HELLO, HELLO, HELLO With 2008 now underway I said that this was a year of new beginnings, I now know this is the case. I wrote a previous message not long ago, this has allot of the same information through it but as some new exciting news has unfolded I am compelled to share it with you. As you all know I have been working really hard to get 'The New Me' up and running. With that said it has taken some time from my win on The Biggest Loser until I was at a point where I was happy to have a facility open; a facility that would not only be a business for me but more than that; I wanted and would not settle for less than this facility being the place where everyday overweight people could come and change their lives forever. This time is finally here!!! The New Me is opening in March, Sunday the 2nd March to be Exact! Most people are aware that I lost my weight in a short time, over 60kgs in under 5 months and there was a lot of skepticism because of that, along with my fellow contestants too, did we lose it safely, will we keep it off? Some unfortunately didn't; although for me I found that during my journey to a healthy and happy weight I learnt so much about myself, and the reasons I was overweight, why I was holding onto that weight and also what was restricting me from shifting it and having the life and body I deserved. Through out my whole life I grew up thinking that god had dealt me a bad hand and that life wasn't fair and that is why I had to be so obese and miserable about it; this led to negative self doubt and belief because every time I had tried to lose weight and failed I just kept putting it down to me being a failure not the process being a failure. When I went onto The Biggest Loser the very first and most impacting things Bob and Jillian said to me was; 'You need to believe in yourself! We cannot do this for you but we will be here with you while you do what we tell you to do and successfully lose weight' For me that meant nothing in the beginning as I just thought that Bob and Jillian were safe guarding themselves from the blame of my failure (again the negative self talk starting straight away) but as the time went on I realised what they meant. They meant that no one else was in control of what I was doing except me, no matter how many times I laughed or cried during my experiences other people were only around to share it with me not make it happen for me. With this advice you could call it, I decided I was going to make this the last time I ever had to lose weight, and as the days went on I became more and more focused and knew then that I was going to beat the demon of obesity. Through out my weight loss and biggest loser journey I discovered a lot about me; from my talks with Bob and Jillian and other contestants through to being empowered by finishing challenges and most important was my trip to camp Eden. These were all contributing factors to my success, as well as while I was on the outside training toward the finale Ray Kelly (my trainer) had me do some visualization… so I could see feel and smell my win. These were all things that worked on my inner being, my psychology, my emotions, my state of mind; the really important stuff. During and since my win on The Biggest Loser I have completed my Master Personal Trainer course, I've studied NLP and life coaching, I've read and studied numerous reports on nutrition as well as written articles for various magazines relating to weight loss, life before-during-after. With everything I've studied and become coupled together with a lifetime of trying things that didn't work for me I believe that I now have the correct formula to successfully lose weight. Eat Smart, Move More, Think Thin These are the three key elements to successful weight loss and although each as important as the other and whilst I know the formula to making this work successfully, I think that most people aren't aware of this. Over the past 2 years I have worked on mastering the above mentioned program and now that I feel I am happy and confident in putting it out there in order to help as many people lose weight as possible. During my time of motivational speaking I have also presented in front of some 75,000+ people and I have personally helped 100s lose weight so I am confident that I am able to present all of my opinions, lessons and findings in a way that you will leave understanding everything I have presented on, not just the basics but through to the essentials and absolutely everything in between that will not only assist you through to successful weight loss but it will also make sure that you enjoy the longevity of those successful results. 'The New Me' personal development and weight loss facility is set to open in the first quarter of 2008. "Our mission is to provide education and training in health, fitness, and weight loss to the overweight and obese members of the Australian community. We will do this in a supportive and motivating environment. Teaching people to believe in themselves by implementing my 'eat smart, move more, think thin' formula and our lifestyle modification techniques, enabling them to achieve their goals, and maintain their results." 'The New Me' programs will run in blocks of 2 weeks, from 2 weeks up to 6 months, or as long as you need. "I encourage most people to come for a 4 week minimal stay as I found on The Biggest Loser it wasn't until 4 weeks into it that I really started to make massive significant changes in how I looked at and lived my life. These are the same changes I want for you!" 'The New Me' is my version of The Biggest Loser this is what I know made me successful and all of the skills I've learned during and since becoming successful. the Biggest loser allowed me to be re-created and so now i have re-created MY Biggest Loser and made it available for you!!! "I know what it takes and I've simplified it. If you would like to be a part of this simplified concept then please do it for yourself, come and enjoy the fresh fit and fabulous life I have enjoyed for 2 years now. You are worth the effort, and taking control of your own life will benefit everyone who is in it, your friends, your family, your children' We have started taking bookings with the first intake being the 2nd March "SOLD OUT" so be sure not to miss out as we are limited to 20 guests per intake. The next intake onsale now is for Sunday 16th March so be fast as there are limited positions, see the front page for dates that we are taking guests.
If you miss this one we will be running every fortnight and month from 2nd March 2008 depending on positions available, we will endevour to fit you in close to your desired date. Do this for yourself, do it right, and do it for the last time. I was lucky enough to change my life forever and I want to teach you and help you to do the same. See you soon Believe in yourself Adro Discover the new you at 'The New Me' P.S if this isn't for you then please forward it onto someone who could possibly benefit from it? There are so many people who struggle with their weight and to know that there is now a possibility for them to be free of that burden, imagine knowing that you were the one who cared enough to put them in touch. Thank you. www.thenewme.com.au
thenewmeretreat@live.com
www.adrohealth.com adrohealth@hotmail.com Believe In Yourself Adro. Do You Know Anyone who could benefit from a Personal development and Weight loss retreat designed and run by me; created from my experiences, during and since The Biggest Loser '06? visit: http://www.thenewme.com.au www.adrohealth.com Weight Loss, Health&Fitness Training, Motivational Speaking, Life Coaching, Sports Promotion etc. Ambassador for 'Subway' Australia. Runners World Magazine Columnist Slimming&Health Magazine
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