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Kaya

Kaya Cassan


Last Updated: 11/18/2009

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Gender: Female
Status: Single
Age: 31
Sign: Capricorn

State: North Carolina
Country: US
Signup Date: 10/5/2008

Blog Archive
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Friday, November 20, 2009 
This is a great organization!

Click Below!

Fashion Fights Cancer.
Tuesday, October 20, 2009 
If you love house music you will love this:

http://ldubexperience.podomatic.com/
Monday, October 19, 2009 

Current mood:  inspired
I recently went to the gym and was paired next to a woman on the treadmill. I follow gym etiquette so I said my usual “hello” and started my brisk run-walk. I force myself to run-walk every day for thirty minutes. I am half way done with my routine when my treadmill neighbor asks me where I am from and how long have I lived at the complex.

I give her the usual reply, “I’m from Virginia. I have lived here about three years.”

I ask her the same and we go into our life stories, which is something I dislike because I like to get into my own mind at the gym. I am really not into talking and working out at the same time. I tend to attract “loquacious talkers” so I have to be careful who I converse with. But, she seemed delightful so I let her tell me about her four kids, recent divorce, and her love of cooking.

Our conversation turned around when she told me she was seventy-four years old. I know we have all heard about these beautiful people and read the yearly story in Essence Magazine about ageless beauties. But, this woman looked to be fifty years old.

Her body was aged but toned. Her voice was strong and not wearily. Her eyes sparkled and I could not find a wrinkle on her face. She had an electric energy about her. She was the cutest person. I asked her about her life. What do you do? How do you stay ageless? She advised that she works out every day and she eats a lot of vegetables. She also said that she constantly stays positive. “I deal with my troubles and I move on,” she advised.

She and I talked a bit more and then my thirty minutes were up. I bid her farewell, and then she asked me why do I only walk for thirty minutes? I shamefully told her that’s all I can handle. She advised, “You should do the elliptical and the bike for ten minutes. It makes a difference. You are young. You can handle it!”

I felt a Divine intervention moment brewing as if God was talking through her. She was a great walking testimony for me and understanding the importance of exercise at any age. So, now I add an extra twenty minutes to my work out routine with hopes to look as good as her at seventy-four.
Saturday, October 17, 2009 

Category: Life
Laugh Out Loud (LOL) is an acronym constantly used via text, email, and of course facebook. I often use it, and abuse it within the contexts of my personal and business communications. As of late, I have begun to use it as a “buffer.” I often use it in the beginning, and or end of a gentle personal or professional critic.

If my beau fails to call me back in a timely manner; I will use it. I will text things like, “Hey, did you get my call? I was on my way to Milan. LOL.” But, I really want to say, “Why didn’t you call me back? What is more important than me?”

Or, if I am asking a direct question, but not trying to sound pushy I will use it: “I am really on a tight deadline. Can you drop off the research books this year? LOL?” I truly want to say, “If you want me to finish this story for your company you are going to have to bring me adequate research. I need the books today.”

But, for some reason, I like to beat around the bush and pussyfoot about what I really want. I’m not sure if it’s right or wrong. All the gender study books advise that it is just the conditioned nature of a woman to not ask and be coy about what she desires. That is precisely why women still make less than men in the same job. But, there are millions of men who do it as well. We all use it in some form or fashion.

I thought LOL was working very well for me. It really is the ultimate communication buffer. I typically get what I want when I use it, but I’m beginning to think maybe I will get a better response being upfront and detached from the rejection associated with the answer NO. The more I self analyze, I realize I am always laughing about something in general conversation. But, my laughter warms up when I am nervous or shy. I will even laugh if I am at a loss of words or upset. 

I met with a colleague recently and she said she wishes more people would ask for what they want. Time would be less wasted and people would know what direction to take their personal and business ambitions. Her words struck me. Should I let go of the LOL buffer I so graciously use in my communication dealings?

I believe there is a time and place for LOL. It is my communication blankie but as I mature and my life grows I find that being direct may be a better route in some instances … LOL!

Tuesday, October 06, 2009 
Tuesday, September 29, 2009 

Check out my interview with Rob Batista on the Funky Radio Show.


http://robbatista.com/
Tuesday, September 15, 2009 

Current mood:  artistic
Check out my review:


Honey Bee Gifts Review


Best
Sunday, July 12, 2009 
Check out my story:

MJ Tribute


Thanks
Sunday, June 21, 2009 
Saturday, June 06, 2009 
Read my story!

Eyebrow Threading For Men:

Let me know your thoughts!