CHEYENNE FENCING SOCIETY 

& 

MODERN PENTATHLON CENTER  

Holiday Camp 2008/2009

Camp Info:

Date: Dec 26/27/28/29/30/31/1/2, 2009..:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" />

Time:  9am — 3

Additional fencing, optional,

Mon, Tues, Wed, Thurs - 4- 5:30

6:30-8, Mon, Tues, Wed

Cost: $625.

Single days: $80.

_____________________________________________________________________

Camp includes:

Fencing, Swimming, Shooting, Running, Riding

Fencing - Individual lessons, video analysis, blade and footwork correction to perfection,

 individual training manual, by request, drills and bouting, analysis of Olympic Fencing.

Swimming - Genadijus Sokolovas, USA Swimming scientific genius, for 9 years,

will analyse and critique all athletes, additional scientific tests available, by request.

Shooting - Campers will be taught the simple secrets of pentathlon shooting by the greatest pentathlete and Olympic Coach,    Janusz Peciak, Olympic Champion, 1976.

Running - Campers will individually be analyzed and critiqued in their running style and form. 

Riding - will depend on each individual camper and his/her experience.  

======================================================================================== individual programs will be developed by the coaches for the athletes that wish to continue training pentathlon with a specific goal.  Benchmarks will be developed for each individual athlete for all 5 sports.  Follow-up programs will be created.  All athlete's coaches will be contacted to discuss the future goals of each camper. This is available to all that requests this personal evaluation and future development.

=========================================================================================

Our Camp Coaches

(Can you believe it ! ?)

 Have won 2 Olympic Gold Medals, 2 Pan American Games Gold Medals

Camp Coaches have 125 years experience

Camp Coaches competed in 9 Olympic Games  -  pentathlon and fencing

and have been official members of  9 Olympic Teams in pentathlon and swimming as

Coach and Director of Physiology

Oh, My! What a Staff!

Coaching Staff

Janusz Peciak:  2008 Beijing Olympic Games, Head Pentathlon Olympic Coach; Pentathlon Olympic Gold Medalist - Montreal 1976, 5 times Pentathlon World Champion, 23 Years Olympic Head Coach U.S. Pentathlon, from 1985 to present, including 2008, Beijing Olympic Games. Coach of 6 Olympic Games. The most prestigious coach and athlete in the World. International Technical Delegate since 2000

Genadijus Sokolovas, PH.D. and Pentathlete.    Director of Physiology and Sport Science for USA Swimming from 2000 to 2008.

G – Nickname of Dr. Genadijus Sokolovas                                                                                                                                                                

Quotes  -    Michael Phelps (14-times Olympic Gold Medalist):  Said, "G, You've Been Such a Huge Help!! Couldn't Do It Without You!!"

Dara Torres (5-times Olympian, multiple Olympic medalist):  Said, "Having G work with me throughout my comeback helped so much!  Everyone kept telling me how perfect my stroke was, but underwater there were specific things that needed to be fixed.  No one could see that until G tested me.  The fact that G took the time to work on even the smallest of things helped me be the best I could be, and reach my goals, and for that I am extremely grateful."   

     Worked with USA Swimming Olympic Teams in 2000, 2004, and 2008. Tested and consulted Olympic Champions and medalists Michael Phelps, Dara Torres, Natalie Coughlin, Aaron Peirsol, Ryan Lochte, Jason Lezak, Ian Crocker, Rebecca Soni, and many others.                                                                                         Developed physiological and biomechanical testing methods and databases for swimmers, pentahletes, and other endurance sports. Testing methods include Lactate Clearance, Swim Power, Land/Water Strength, and Lactate Step Test.                                                                                                                                                                                                        Developed training plans for elite level swimmers, pentathletes, and other athletes in endurance sports.

Maciej Czyzowicz:   1985 and 1997 National Polish Pentathlon Champion, Multi-Medalist of European and World Championships, 1991 European Vice Champion, Pentathlon Olympic Team Member: 1988 -1992 - 1996.  Pentathlon Olympic Gold Medalist Barcelona 1992 in Team Event, CISM Pentathlon Olympic Gold Medalist 1996 in Relay.

Elaine Cheris:   Beijing Olympic Games, 2008, NBC Commentator for pentathlon. 1 ranked fencer in 2000 in USA, Olympic Team member 1980 - 1988 - 1996, Pan Am Gold Medal Team 1987 and 1991, Member of 14 U.S. World Teams. Highest Ranking American Internationally for the greatest number of years, during the period 1980-2000.  Author of Human Kinetics, Fencing, Steps to Success.

ADDITIONAL SERVICES FOR SWIMMERS

From Dr. Genadijus Sokolovas

Phone: ..:NAMESPACE PREFIX = SKYPE />(719) 321-6975, E-mails: gsokolovas@gmail.com, info@globsport.org

SWIM POWER TEST

-          Real time velocity measured 60 times/second at every point of the swimming cycle synchronized with underwater video

-          Detailed analysis of swimming technique

-          Drills to improve swimming technique

-          A DVD with underwater video overlaid with swimming velocity curve

 Packages

-          Bronze Package - $100: pull and swim tests (side view)

-          Silver Package - $125: pull, kick, and swim tests (side view)

-          Gold Package - $150: pull, kick, and swim tests (side and front view)

-          Individual Session $500/session: multiple tests with immediate video feedback, real-time stroke corrections, digitizing the stroke, evaluating drag forces for different swim suits

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Fencing by definition is : "The art of skillfully using a sword or foil in attack or defense." Webster's definition, at best, is a sententious one for such an exhilarating game. Fencing is still referred to as an "Art." Yes, it is an art. But the sport of fencing is a martial art, not an art form.

Although one may say that "there is an art to fencing well," the sport of fencing is a demanding personal combat sport. Not a game of jab and stab. Good fencing is an exciting science. It is an excellent physical exercise that accommodates boys and girls and adults of all ages. A study of fencing by the former Soviet Union states "Fencing is the best sport for women."

An excellent physical and mental exercise, fencing seeks out all the physical attributes of the composite athlete. The player, who is competitive and who aspires to reach the heights of greatness, will find that he/she must have the endurance of the gymnast, the heart and lungs of the swimmer and the courage of the boxer. The control of the blade must be with the swiftness on precision of the of the skilled surgeon, tempered with the patience of the chess player. The far reaching aesthetic values attributable to the game of fencing cannot be easily categorized, as the values are the personal feelings of the individuals.

The value of the exercise, mentally and physically, that one derives through the sport of fencing, has long been applauded by World Sports Medicine and the American Medical Association. . . justifiably so. Fencing has had its senior citizens in competition for many, many years before other sports. The age span in fencing is wonderful in itself. . . from the bright young age of five to eighty, the game goes on. It is not uncommon to find that most fencing masters teach actively, and on a one to one basis, into their eighties and nineties. . . and still creating champions!

Talented swimmers needed to try out for National Pentathalon Team!!!

2 minutes for men 200 free,

2.10 minutes for women, 200 free,

Send message requesting more information!!!