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August 2, 2008 - Saturday 8:58 PM

Current mood:  awake
Category: Religion and Philosophy



_______________________________

How Do We Take in More Light?
by Valerie Donner
_______________________________

I think this is pertinent since as Lightworkers this is part of our job. If we want to be "on guard" for where our Light and energies are needed, we should be more aware of how we can take in this Light..

First, we must know that in the Higher Realms we are known by our sound, color and Light energies. The more we increase our consciousness and our Light the more the Light Realms can work with us here on the Earth. The following are some suggestions for taking in more Light. You may add to this working list so that you can consciously take in and use more Light. The more that you can receive the more you will have to give...




WAYS TO TAKE IN MORE LIGHT

*Meditate and breathe in the Light

*Pray

*Cleanse and purify the body so that you can become a more clear vehicle for the Light

*Remember that you come from the Light and that you are comprised of the Light

*In meditation send Light to all of your chakras and to all of your cells - Feel them come alive

*Learn to connect with the energies of the Creator and breathe in that energy to raise your vibration

*Pay attention to your thoughts - Where your thoughts go your energy goes - What is your focus?

*Spend as much of your time focusing on your spiritual path as possible - Begin to see that you can make whatever you do spiritual if you come from loving service and from your heart

*Breathe in love not fear

*Realize that through the Light the Masters and teachers from the Higher Realms can use you for greater service - Make it your intention to be of greater service to the Light

*Connect in the stillness with the Great Central Sun - This will infuse a direct circuit of Light from your Creator

*Drink lots of water - Water carries consciousness and as your frequency increases your consciousness increases

*Find like-minded groups of other Lightworkers to meditate with and to connect with on a regular basis - There is exponential power in group meditation

*Nurture your body with good nutritious food that raises your vibration - Certain foods have a deleterious effect on the body so this makes it harder to increase your vibration - Most of you probably know what some of these foods are and you may not like to see this list but pay attention anyway - See how your body feels when you eat junk food, drink sodas, eat sugar, lots of meat or dairy, drink alcohol, or take drugs - Most of you probably don't do these things but if you are mindful of the effects of some of these things you may make some new choices - The list is not inclusive - The nurturing foods include fresh fruits and vegetables (Organic is best), nuts, whole grains, live and raw foods, etc

*Call forth balance in your life so that you can feel better and better in every way - When you are feeling good lots of good can come to you and through you

*Get help when you need it - This means ask your Angels, Guides, Masters, healers and earthly friends to help you - Remember you are not alone in this game of anchoring in the Light

*Limit the amount of time you watch television and listen to the media - There are subliminal messages that affect your consciousness greatly

*Remember to be grateful for all of the good and Light that comes to you every day - This will bring more good to you!

___________________________________

thegroundcrew. com
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Lightworkers






 
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August 2, 2008 - Saturday 8:50 PM

Current mood:  relieved
Category: Religion and Philosophy

I Am Pure Spirit

The Pure Spirit meditation is an exercise specially formulated to help you find a deeper understanding of and better experience with the Principle and Sutra Exercise for today.

I know that I am pure spirit, that I always have been, and that I always will be. There is inside me a place of confidence and quietness and security where all things are known and understood. This is the Universal Mind, God, of which I am part and which responds to me as I ask of it.

This universal mind knows the answer to all of my problems, and even now the answers are speeding their way to me. I needn't struggle for them; I needn't wory or strive for them. When the time comes, the answers will be there. I give my problems to the great mind of God; I let go of them, confident that the correct answers will return to me when they are needed.

Through the great law of attraction, everything in life that I need for my work and fulfillment will come to me. It is not necessary that I strain about this, only believe. For in the strength of my belief, my faith will make it so. I see the hand of divine intelligence all about me, in the flower, the tree, the brook, the meadow. I know that the intelligence that created all these things is in me and around me and that I can call upon it for my slightest need.

I know that my body is a manifestation of pure spirit and that spirit is perfect; therefore my body is perfect also. I enjoy life, for each day brings a constant demonstration of the power and wonder of the universe and myself. I am confident. I am serene. I am sure. No matter what obstacle or undesirable circumstance crosses my path, I refuse to accept it, for it is nothing but illusion. There can be no obstacle or undesirable circumstance to the mind of God, which is in me, and all around me, and serves me now.

~from Three Magic Words

by U S Andersen
&
thanks to Infinite Bliss

 
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August 1, 2008 - Friday 11:57 PM

Current mood:  touched
Category: Friends

Hi Friends!

Last night, I went out with my boyfriend and a friend of ours (Michelle) to KONA for some karaoke fun together.  It was a fun night, and she surprised us with buying the dinner and drinks.... OK, but what really got to me most of all, was when Michelle feinds going out for a cig.  She walks back in carrying a white bakery box.. a real bday cake for me!  I think the last time anybody has ever done anything other than tell me *Happy Birthday* .. I was like 8 or 10 yrs old .. I can't even remember my family or even my ex-husband ever doing anything *special* for my birthdays .. so Michelle bringing in that bday cake, almost made me cry.  It was the simplest of things to do.. but it meant a lot to me... she was the only one of mine and our friends, that even remembered my bday is this Sunday.

 
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August 1, 2008 - Friday 12:49 AM

Current mood:  enlightened
Category: Religion and Philosophy


I release myself (my family, my friends)
into the hands of love.

 

I am the love in all things.

 

I have no need to hold on to anything because I am the love in all things.

 

It is safe for me to let go of all worry and just reveal the love that I am.

 

I let go of all responsibility except the responsibility to be love.

 

I trust in the power of love to heal my body.

 

I trust in the love given to me by my doctors (family, friends, etc.)
to help my body heal itself.

 

I let go of all worry about the future, knowing that as I yield to love,
the very best things possible will happen.

 

When I feel afraid, I love my fear.

 

When I feel anxious, I love my anxiety.

 

When I start to feel that I need to be in control, I love my feeling
that I need to be in control.

 

I am not afraid of any of my feelings. I love all my feelings.

 

All my feelings are trying to help me get well.

I include them in love
so that I may truly get well.

 

I am thankful for all the opportunities I have to learn the lessons of love.

 

I find it easier and easier each day to let go and just be love.

 

I let the power of love heal me.

 

As I yield to love, my body feels better and better.

 

I now release all negative thoughts Ive picked up from others

I am at ONE with my healing source.

 

I receive healing.

 

I deserve to be healed.

 

I deserve to feel perfectly well.

 

Love and light are with me always.

 

I am eternally safe in the light.

 

I am always with the light.

 

The light is always with me.

 

I am the light.

 

I ask that the divine, universal spirit bring total healing into my life.

 

It is now safe for me to open to love.

 

I no longer need to clench.

 

I relax into the perfect spiritual pattern for my body.

 

I am light.

 

I allow my body to more fully receive the light of who I am.

 

I allow my struggle and resistance to receive the light of who I am.

 

I am the light that created my body and that now recreates it.

 

I am the light of total and absolute love manifested in my body.

 

I am the love that assuages all my fears.

 

I no longer have to struggle.

 

I open to my healing power twenty-four hours a day.

 

I give my healing power full permission to heal my body.

 

My healing power is healing me even when I'm doubting it.

 

I now allow myself to stay focused on receiving healing energy,
even in the presence of painful symptoms.

 

I receive healing energy directly into all areas of need.

 

My pain is simply a reminder to open to healing energy.

 

I continue to receive healing power.

 

I am receiving healing in all that I do.

 

I now know that I am the source of healing for my body.

 

I am harmonious.

 

I receive health.

 

I am the source of my health.

 

I receive love.

 

I release myself into love.

 

I accept my anger.

 

I love my anger.

 

I accept my frustration.

 

I love my frustration.

 


I open to my frustration.

 

It is all right for me to feel angry and frustrated.

 

I relax into my anger and frustration.

 

I love and accept my body exactly the way it is, just as a mother
loves and accepts her child exactly the way he (she) is.

 

Healing flows from my love and acceptance of my mind and body.

 

I allow myself to be fully in harmony.

 

I let go of all my limiting concepts about myself.

 

And...I love you! You know...

 
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July 30, 2008 - Wednesday 11:42 PM

Current mood:  blessed
Category: Religion and Philosophy

Soul love is serene because it is accepting. It accepts the universe as it is; it allows things to be the way they are. Your soul does not live in a world of polarity. It accepts the good and bad, the high and low. Your soul loves others regardless of how they live their lives, act, dress, speak, or behave. Your soul does not put up walls. Instead it melts barriers through its acceptance. Your soul accepts people as they are, no matter what their beliefs, opinions, or outlook on life.



~*~*~


Recognize all the ways people are giving you the essence of love, perhaps in ways that you might not have noticed or acknowledged. Thank people for every gift of love they offer you. Do not rely on gestures or outer appearances as an indication of the love that people have for you. Rely instead on the feeling of love that exists between you.



~*~*~


It is all right if you are not always able to love your feelings, transform negative emotions, or feel loving and joyful all the time. Through your solar plexus center, you can feel the constant outpouring of emotional energy coming from your own emotional body, the wants and desires of people around you, and the general emotional climate of your town, country, world, and all of humanity. Forgive and love yourself for those times when you are not able to stay calm, to be in touch with your soul, and to express soul love to others. Your soul accepts and loves you. Its love for you is constant, enduring, and patient.



~*~*~


Experience your soul's forgiveness by forgiving yourself. As you feel yourself as your soul, forgive yourself for something you did in the past that you still feel badly about. Let your soul's soft, consistent, and forgiving love flow into you. Receive your soul's love for you as you forgive yourself.



~*~*~


There are many ways to awaken your heart centers. They are continuously evolving through your acts of love, thoughts of compassion, and your choice to feel your oneness with others. You awaken your heart centers by expressing inclusiveness, forgiveness, and unconditional love. Group work, love of humanity, and serving are powerful ways to awaken your heart centers. The way you live your daily life, relate to people, speak, act, and live gradually and definitely awakens your heart centers.



~*~*~


Your soul is serene because it knows how to magnetize love. Your soul does not struggle or work hard for love. It experiences an abundance of love all the time. You can experience the magnetic quality of soul love and draw love and all good things to you. Sense the magnetic quality of this field of love that emanates from your heart center. Imagine magnetic rings of love spiraling out from your heart center, drawing love to you in all its forms, aspects, and expressions. As you radiate soul love, you are magnetic to the beauty and love within people and to all good things that the universe has to offer.


Soul Love
Sanaya Roman & Orin

 
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Sandi Nicol

Sandi Nicol


Last Updated: 10/10/2009

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Gender: Female
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Age: 45
Sign: Leo

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Country: US
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