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Tuesday, December 22, 2009
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Doug and Jenny Shaw were leading a youth group trying to earn money for
summer church camp. After a car wash, Sean, a high school senior,
approached them. "I need to talk to you two about something" Sean said
soberly. "I'm worried about my friend Kevin and wonder if he has
thought about suicide." Jenny reached across the table and touched his
arm. "This must be difficult for you, Sean. I'm sorry you have to deal
with this issue again after what you have been through." Sean felt a
lump in his throat. He remembered all too clearly his bout with
depression two years earlier that pushed him to gulp down a fistful of
sleeping pills. But Doug and Jenny had been there to help him through.
Sean would be forever grateful for the love and concern this couple had
shown in his darkest hour.
Doug spoke next. "What else is Kevin
doing that makes you suspect he may have thought about suicide?" "Some
things that are painfully familiar. Kevin seems tired all the time - he
has no energy. If I call him at noon on a Saturday, he's still in bed.
Even when I talk him into coming over, he just wants to flop in a
corner and go to sleep. He’s also getting into black stuff - clothes,
leather, jewelry - and talking like he's fascinated with death. He's
been real moody too - angry one minute, silent the next. And the thing
that really bothers me is that Kevin has been giving stuff away - even
some great stuff, like his mountain bike. He doesn't seem to care about
anything. It's like he's not planning to stay around much longer." Doug
and Jenny were immediately concerned. Sean exhaled a brief sigh of
relief that he had shared his concerns—even if it turned out that Kevin
was okay. (To be continued.)
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Wednesday, December 09, 2009
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In the midst of all your feelings about your parents’ divorce, you can
have the confidence that God sees you and cares about you. The Bible
says, "The Lord is close to the brokenhearted and saves those who are
crushed in spirit" (Ps. 34:18), and "He heals the brokenhearted and
binds up their wounds" (Ps. 147:3). God not only hurts when you hurt,
but He also wants to comfort you, to hold you in His arms, to kiss your
hurts and to bandage your inner wounds. He invites you, through honest
prayer and childlike trust, to "cast all your anxiety on Him because He
cares for you" (1 Pet. 5:7).
Your family situation may be
disappointing if your parents are going through a divorce, but it is
not impossible. Simply talking to someone about your feelings and
taking time to prayerfully work through the stages of grief will help
you begin to cope with the changes in your family. Whenever you begin
to feel desperate, don't suffer in silence and solitude. Tell someone
who can help—a friend, a teacher, a youth leader, a pastor or someone
else that you trust. God cares for you, and His family can comfort and
support you.
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Wednesday, November 18, 2009
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Divorce in your family can leave you feeling a wide range of emotions. Here are some of them:
I feel relieved.
In addition to other emotions, you may actually feel some relief that
your mom and dad are separating or divorcing. This doesn't mean that
you are heartless or without compassion for your parents. You may be
thinking that anything is better than their constant fighting. You may
be hopeful that the separation will eliminate the abuse suffered by one
parent, your siblings or yourself. Just be sure that your relief isn't
another form of denial or a subtle means of "getting back" at your
parents. Since their divorce hurt you, you may be tempted to make them
think you are glad they are splitting up.
I feel unloved, unworthy, and rejected.
You may feel that the breakup of your parents' marriage means they
don't love you. You may think, Dad and Mom don't think I'm worth the
effort of working out their problems. You may feel abandoned or
rejected by the parent not living with you. You may feel that your
friends, other family members or people in your church look down on
you. Or you may be struggling with other feelings of insecurity and
rejection. Tell your parents and your youth leader or minister how you
feel. Let them help you realize that the breakup is not a reflection of
your worth, nor does it mean that your parents see you as unlovable.
I feel sad, confused and depressed.
These feelings are similar to the grief someone feels when a friend or
loved one dies. In the case of a divorce, parents may still be living,
but the pain is no less real. You may experience times of sadness and
confusion. You may feel lazy and listless, with little motivation to do
anything. Your temper and emotions may be on edge, ready to erupt at
the smallest irritation. Intense feelings may overcome you when you
don't expect them. You may have difficulty expressing your feelings or
realizing what sparked them. Grief is normal and healthy as long as it
runs its course and does not spiral downward into desperation. (To be
continued).
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Wednesday, November 11, 2009
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Divorce in your family can leave you feeling a wide range of emotions. Here are some of them:
I feel guilty.
I'm at fault You may wonder if your behavior prompted your parents'
decision to break up. You may feel responsible because of rebellion
toward your parents, bad grades, a hot temper, fights with your
siblings or a failure to communicate your love to your parents. Perhaps
your parents or other adults even told you that your attitude or
behavior contributed to the divorce. These feelings may also prompt
the inner urgency that you must get your parents back together. But you
are not responsible for breaking up the marriage or for putting it
together again. The truth is that all children have problems. It’s the
adult’s responsibility to help you, not to blame you.
I feel angry and bitter.
You may be angry about the breakup because it disrupts your family
environment, creating disorder where before there was order. You may be
angry or bitter because you resent being separated from one parent.
Feelings of abandonment may spark your anger. You may resent being
different from your friends whose families are still intact. You may
have been the victim of one parent's resentment toward the other. The
physical and financial burdens of the divorce may also be angering
you. You may be angry about other aspects of the upheaval at home. In
any case, you need to talk about your anger and get help dealing with
it in healthy ways.
I’m worried and afraid. It is
natural and common to react to your parents' problems with feelings
of anxiety and fear. You may be worried about where you will live,
where you will go to school or where you will spend vacations. You may
fear the reactions of your friends, other family members and the
church. You may be afraid that one parent, grandparents and other
relatives on that side of the family will abandon you. Your anger and
fear can even lead to loss of appetite, upset stomach, over eating,
nightmares, a skin rash or other physical problems. It is important to
admit your fears and to talk honestly about them with your parents and
with your youth leader or minister. (To be continued).
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Wednesday, October 28, 2009
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If your parents have recently separated or divorced, you may be
experiencing a wide range of strong emotions. At different times you
may feel angry, embarrassed, ashamed, guilty, bitter, afraid, confused,
depressed or alone. It may seem a little silly to say it, but how you
feel is how you feel. You can't really do much to control your
emotions. But you can better understand how you feel and deal with
those feelings appropriately. One of the most helpful things you can
do to get through this time in your life is to share your feelings and
concerns with a trusted Christian friend. It will also be helpful to
seek the comfort, support and encouragement of a youth leader,
minister or other adult at your church. How are you responding to the
news that your parents are separating or getting a divorce? See if one
or more of the following statements accurately represent your feelings:.
I
can’t believe it. I don't want to talk about it. It is perfectly
natural to respond to your parents' breakup as if it isn't happening
or by telling yourself that they won't go through with it. Another form
of denial is to idealize the absent parent or brag loudly and
frequently about the breakup in order to cover your own anxiety. Or you
may respond by refusing to talk about it. Denial is a normal way of
coping with difficult situations, but, in the long run, denial is not
healthy.
I'm ashamed and embarrassed. Shame and embarrassment
are common responses to parents' separation or divorce. You may be too
embarrassed to tell some of your closest friends about what is
happening in your family. You may feel that the breakup proves that
there is something wrong with your family. You may be embarrassed by
your parents' behavior toward one another. Abrupt changes in their
lifestyle, such as one parent living away from you or dating, may
bother you. You may also feel that your church or minister disapproves
of you and your family. As tragic as divorce is, try to remember that
it is not a reflection of your worth or your family's worth. (To be
continued).
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Tuesday, October 20, 2009
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Divorce is one of the saddest words in the English language, especially
for the children of divorcing parents. And this sadness seems to affect
a lot more people these days than in previous generations. In the
middle of the twentieth century, the divorce rate in the United States
was about 25 percent. In the 1960s that figure began to climb to a
level approaching and sometimes exceeding 50 percent. It is likely that
up to half the students in your school are from homes touched by the
pain of parental separation or divorce. You may be reading these words
right now because you are one of those students.
Divorce is sad
and painful because it chips away at the very foundation of your early
life. As a defenseless infant and young child, you looked to your
parents as your primary source of love and security. That's how God
designed the family to function. Even with the increased independence
that comes with adolescence and young adulthood, you still derive a
certain degree of security from a home where both parents are present
and getting along. When that security base is disrupted because of
separation or divorce, it will affect you in ways that may be
difficult to understand and deal with.
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Thursday, October 08, 2009
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Jenny and her husband Doug were having breakfast with 15-year-old
Jessica to help her deal with her parents’ divorce. Jenny asked
Jessica, "Yesterday was a tough day for you wasn’t it?" Jessica nodded,
“I was there when the mail was delivered and Mom opened the divorce
letter." "That must have been difficult for you," Jenny said. Jessica
thought for a moment. "Mom seemed relieved that it was all over. I
think that bothered me as much as seeing the divorce finalized in black
and white. It hurt that she was almost glad to be rid of Dad. But he's
still my dad, and I love him." Doug put his fork down. "I feel sad for
you, Jessie, that your mom doesn't understand your feelings for your
dad." Jessica rubbed her chin with her thumb. "Thanks, but I'm doing a
lot better about things like that since we have been meeting over the
last three weeks." She flashed a smile of appreciation Jenny's way.
Jenny winked her acknowledgment, then she said to Doug, "I think Jessie
is ready to meet Alyson. What do you think?" Doug smiled and nodded.
Jenny
turned back to Jessica. “Alyson is a new seventh grader in our
middle-school group. We found out last week that her parents were
divorced in the spring. She moved here with her mother. Doug and I were
wondering if you would like to meet Alyson and share your experience
with her." Jessica felt both honored and scared at the same moment. "I
don't know about that. I'm not really a counselor. I don't know my
Bible that well yet." "We're not asking you to counsel Alyson," Doug
said. "Just share your comfort and encouragement with her as a friend,
like you're already doing with your younger brother. Tell her your
story and what you are learning about getting through your parents'
divorce. Can you do that?" Jessica glanced back and forth between Doug
and Jenny. "Just do what I'm doing with my brother?" she said. "That's
all?" The couple nodded in unison. Suddenly it sounded very simple.
"Sure, I can do that," she said confidently. "When can I meet Alyson?"
Doug picked up his fork. "Not until I finish my pancakes," he said with
a big laugh. Jessica smiled. This was her chance to help Alyson just
like Natalie had helped her. This must be what God meant when He said
that we can give comfort to others with the comfort that we have
received.
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Tuesday, September 29, 2009
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As soon as they sat down, Jenny asked Jessica, "How did it go this
week?" Jessica shrugged. "All right, I guess. It's still hard to accept
that my parents are getting a divorce. I'm glad you told me about the
grieving process. I think I have been experiencing denial and a little
depression this week." Jenny responded, "Some people show their denial
by refusing to talk about a problem or even admitting there is a
problem. Some may admit there’s a problem but deny that they are
affected by it. Denial is a defense mechanism, but it usually isn't
healthy. Eventually you must admit that the divorce is happening and
that your life will be different because of it." Jessica nodded slowly.
"I understand. I really didn’t want to believe Mom and Dad were getting
a divorce but living in a dream world isn't healthy.” Jenny continued,
“I wrote down a number of different feelings you might go through. Do
you see any that might apply to you?” Jessica read the list, “shame,
embarrassment, anger, guilt—hm, I guess I have been feeling a little
guilty." Jenny encouraged Jessica to open up and share her feelings.
Jessica
hesitated at the painful thought. "I think Mom and Dad's problems are
partly my fault. Back when I turned thirteen, I felt pretty
independent. So one night I violated my curfew— on purpose—by about a
half-hour. I remember Dad shouting, “You make it very hard on your
mother and me when you do things like this, Jessica. Marriage isn't
easy, and your behavior doesn't make it any easier.” That's when I
realized they weren't getting along very well and that I might be part
of the problem." Jenny said compassionately, "It saddens me to hear
that you feel responsible for your parents' breakup, and I can see how
you might feel that way. But parents have to deal with life's
difficulties, including disagreements with their children.” "But Dad
said—" Jenny quickly interrupted. "Your dad may find it hard to accept
full responsibility for his problems, but pointing to your misbehavior
incorrectly shifted some of the blame away from him to you." Jessica
pondered Jenny's words for a moment. "So it's not my fault after all?"
"No, the breakup is not your fault and getting your parents back
together is not your responsibility either.” Jessica sat back and
released a long sigh. "That's kind of a relief." "It should be," Jenny
said. "You don't have to feel guilty anymore."
Jenny then
asked how the rest of Jessica's life was going. Jessica sheepishly
admitted that she felt so bummed out that she had ignored most of her
chores around the house. Jenny surprised her by dialing Natalie right
then. In less than two minutes Jenny had arranged for Natalie to come
over later in the day to help Jessica catch up on her work at the
house. After getting past a flash of embarrassment, Jessica sensed a
wave of relief. Knowing that Natalie was coming to help her seemed to
lift that weight off her shoulders. The rest of the time flew by
quickly, and they agreed to meet again the next Saturday to continue
their chat. Jessica left that day grateful for Jenny's loving concern
and practical help. She smiled and felt very hopeful for the week
ahead.
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Thursday, September 17, 2009
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It took most of Friday morning for Jessica to work up the courage to
call Jenny Shaw, her spiritual big sister, about her parents’ divorce.
She didn't know how to start, so she just blurted out, "My parents are
getting a divorce." Jenny reacted in near shock. "Oh, Jessie, no. I
didn't know. This has to be very difficult for you." Jessica could
hear the comfort in Jenny's voice and feel her concern through her
touch. For the next twenty minutes Jessica poured out the story.
"I
think Dad wants either me or Karen to live with him," she said,
starting to cry, "but I don't want our family split up even more. I
love Dad, but I belong with Mom and Karen and Mark. I don't know what
to do." "It's okay, Jessie, go ahead and cry," Jenny said. "I know it
hurts a lot. I'm so sorry. I'm here. Let it all out." With Jenny's
encouragement, Jessica let herself go and sobbed. It was the first
time she had cried about her parents' breakup. The burst of tears had
seemingly unlocked the gates to her emotions. "Why did Dad and Mom have
to do this to us?" she demanded angrily. "It's not right. It's not
fair, especially to Mark." The thought of her brother suffering in
silence brought another brief surge of tears. Jenny just held her and
spoke reassuringly. "It hurts me that you have to go through this,
Jessie, because I really care for you. But we can get through it
together. I'm going to be here for you." Then she prayed the sweetest
prayer that made Jessica feel that Jenny really was her older sister.
In
a few minutes they were dabbing their eyes, blowing their noses and
even joking a little about how they must look to anyone glancing their
way. Then Jenny was serious again. "Jessie, a divorce is a lot like the
death of a loved one. There are stages of grief that you go through and
may experience as your parents' marriage dies.” "I guess it makes
sense, but I don't even know what the stages of grief are." Jenny spent
the next few minutes describing the stages of grief Jessica might
encounter in the coming weeks. The explanation was enlightening and
Jessica recognized that she was already "grieving" her parents' divorce
in certain ways.
Then Jenny said, "Would it be okay if we meet
again—maybe a few times—to talk about how to process your feelings
about the divorce and get through the stages of grief?" "Sure, if
you're willing," Jessica smiled. Jenny decided to meet the next two
Saturday mornings for breakfast. For the first time since her parents'
separation three months ago, Jessica did not feel alone in her pain
and sadness.
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Thursday, September 10, 2009
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"Mom, I’m going to Natalie's, be back by ten," Jessica called out to
her mother on the way out the door. Natalie, who had invited Jessica to
church camp a year ago and prayed with her when she trusted Christ,
knew only that her parents were separated.
"Your parents are
getting divorced? Oh, Jessie, I'm so sorry." Natalie's words took
Jessica by surprise. There was so much feeling in them, so much love
and not an ounce of blame. "Thanks, but it's a secret, all right?"
Jessica responded. "But why, Jessie?" Natalie probed. "Because . . .
because . . . my family isn't normal, all right? My parents aren’t
Christians, and I'm not proud of the fact that they are doing this."
Natalie asked, "What about Jenny? She's a spiritual big sister to you
and our youth leader, and she could probably help you deal with your
parents' divorce. "I am dealing with it, Natalie. I'm just dealing
with it . . . well ... more privately than other people do." "I'm your
friend, Jessie, and I'm here for you. But I think Jenny may be able to
help you deal with your emotions better than I can." "Emotions? I'm not
the emotional one in the family. That’s my sister, Karen." Jessica
didn't want to argue with Natalie.
Natalie was silent for a
minute then said, "Remember when my older brother was killed two years
ago?" Jessica thought about it. "I barely knew you then. It was an
accident at work." Natalie nodded. "Skip's death rocked the whole
family pretty hard. I thought the best way to handle it was to get back
to normal as soon as possible. I didn't realize that there is a natural
grieving process I had to go through. Jenny and Doug helped me get my
feelings out where I could deal with them." Jessica waited for the
punch line, but Natalie said nothing more. She didn't have to. A
divorce is like a death, Jessica recited to herself the unspoken
admonition. You need to grieve it; you need to pour your feelings out
to someone who can help you deal with them. Jenny is your spiritual big
sister. You need to go see her.
After a few more minutes,
Jessica said, "I'd better get home. I'm worried about my younger
brother. I need to spend some time with him." Natalie gave Jessica a
long hug. "I really hurt for you, Jessie. I'm so sorry you have to go
through this." Jessica returned the hug. "Thanks. Thanks for caring."
She wanted to think a little more about whether she should tell Jenny
about one of the saddest days in her life.
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Gender: Male
Status: Married
Age: 70
Sign: Leo
City: Dallas
State: Texas
Country: US
Signup Date: 11/5/2007
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