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Kevin Smith



Last Updated: 11/4/2009

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Status: Married
City: Los Angeles
State: CALIFORNIA
Country: US
Signup Date: 3/19/2006

Who Gives Kudos:


Monday, January 22, 2007 
And they are my man-boobs.

2005, leading up to and including the "Clerks II" shoot was a banner year for me all around, but in terms of weight-loss especially. Between August 4th and the end of November '05, I dropped 70 pounds. Granted, I was still a flabby fuck when all was said and done, but I can deal with that. I'll never be one of those cut dudes who can take his shirt off and not have people whisper (and holler) "Ewwww..."

I don't have a weight problem. There are people who can work their asses off to lose weight only to find that their genetics conspire against their best efforts. I'm not one of those people. I can lose weight - I just have a problem with getting off my fat ass. What can I say? I'm just a lazy fuck.

When I apply myself in the pursuit of better health, I get good-to-great results. But I know I'm not expressing anything new here when I write that eating right and working out aren't nearly as interesting or fun as eating garbage food and laying around. There are two many DVD's to watch, and too much pizza to consume while doing so. And I've always been able to justify my position by reframing the negative as "I busy myself professionally; the down-time is mine to do with as I please."

And that's what'll put me in an early grave.

So as of January 5th, I've been on a diet (again). So far, so good: I'm down fifteen pounds. But this time, it's not enough to fast and drop pounds only to slowly put it all back on; this time, I'm making a lifestyle change.

So I'm goin' gay!

Then I thought "I'm married and I don't like cock. Not even my own; probably because it's so small." So I did a little more thinking and decided to alter relationship with food and exercise instead. It's good for me, but a shame for my wife - as me going gay would've meant she could've moved on and started fucking real men; not a dude with bigger tits than hers.

Here's the thing: I'm thirty seven and I come from a long line of diabetics. My Father was diabetic; his sister, his brothers, his parents, their parents - all diabetics. And considering the amount of sugar I put into my body (pre-Christmas, I kid you not, I was laying around watching Oscar screeners and putting away two and sometimes three quarts of Ben & Jerry's a day), I was just asking for it. You've heard about bug-chasers, right? The people who have unprotected sex indiscriminately with high risk partners in an effort to become HIV Positive themselves? Well I'm not that self-destructive, but I wasn't just flirting with diabetes for the last ten years; I was asking it to cum on my face. And as I close in on forty, I've decided to put that casual attitude toward a loaded gun away and get diligent about moderately good health.

So I took the glucose tolerance test - the blood test one undergoes to see if they're diabetic or at least pre-diabetic. You fast for twelve hours, have blood drawn, down a bottle of sugar-heavy medicinal soda (in my case, orange-flavored), wait two hours, then have blood drawn again - all in an effort to track your body's ability to deal with sugar (diabetes is, after all, the body's inability to metabolize sugar normally). After taking the test, I went to Jersey for a week to hit some Devils games and play some poker - all while ignoring the distinct possibility that I'd passed the point of no return, and had, indeed, developed diabetes. Today, I went to the doctor's office for my weigh-in and to face down the test results...

Which I passed with flying colors.

Apparently, my body knows what to do with sugar: it stores it as fat. Not great, but very awesome, considering the alternative. It was a wake-up call. I've beat the genetic odds thus far, but just because you haven't shot yourself yet doesn't mean you keep playing Russian Roulette. I'm putting the gun down, folks: the gun that's filled with cake frosting.

So here I sit, a mere three hours away from the "Catch & Release" premiere - a movie in which I'm the fattest I've ever been. I mean, look at me, for Christ's sake...



I'm a whale. A blimp. I'm wearing a robe that's comprised of multiple beach towels sewn together. Both Jen and Sam (pictured) could slit me open and wear me like a human suit; together.

Mistake this not as a request for your sympathy; I don't deserve it, nor do I require it. I'm a lard-ass; I know it. I put myself in this position, and I'll dig myself out. Just letting you know that, from here on in, Monday will be the blog day in which I write about what I've lost (if I've lost), and what I want to eat so badly that I'd be willing to step on all your necks just to get a taste... but won't, because I'm committed to a cause. And the cause is this...

I wanna be able to look down and see my dick again.

And live longer, naturally. But that dick-seeing thing is pretty key, too.

So follow my triumphs and failures on the road to 230 (God, how sad is that? I'm sure most of you see 230 as abject failure, while I see it as a long, hard road to travel toward), every Monday, right here, in a blog I'll call "Fat-Fuck Vs. Food."

End of Part One.
Listing 1-50 of 2213
☆R6 Girl☆

 
I still love you.
 
Posted by ☆R6 Girl☆ on Monday, January 22, 2007 - 11:55 PM
[Reply to this


 

you can do it kev!! i was 320lbs to a year and a half agoe., now i'm 200. but i cut out the junk food. no more timbits... no soda pop, started walking evryday for a few months... hitting the gym 2wice a week for a hour, and after a while, the walk became a run very easily, the 50 lb weight became  100 etc. it really don't take you body long get it's shit together if you work it...

quit smoking to, that help, unless your on the beers or having a gagger.. than it's cool

you aan do it man. fuck peter jackson ..... he got surgery i know it....


 
Posted by on Friday, January 26, 2007 - 6:07 AM
[Reply to this
James

 
Hi Ryan!  My name is jame and I was reading your blog. I find it great that you were able to drop all the weight, its a little harder for and I'm at 378 lbs, because my legs hurt me so much! I will try to do what you did and see if I can drop some of this weight too, just like you! If you have time drop me a note. I want to see how your doing. God Bless! James. :)
 
Posted by James on Saturday, January 27, 2007 - 9:04 PM
[Reply to this
Ken
Ken Chartrand

 

Hi! Great Idea you have . Wish you lotsa luck. May I suggest that one power your character could have is the ability to change his "gay" voice to an extremely powerful masculine voice alla 'Tonto's  or "The Lone Ranger" or "Tarzan"or"Superman' type.   Or... what about the ability to skip and hop at super speed.


 
Posted by Ken on Friday, January 26, 2007 - 12:20 AM
[Reply to this
S0meKind0fRob0t
Alejandro Gutierrez

 
I’m trying 2 plug my blogs, so I’m going 2 give u a little from each blog


Blog; Ideas?

i wanna make a tv show about a gay guy with super powers, but i need some ideas about what kind of powers he should have, what 2 call him, & so on. oh & if someone thinks of something 2 do with a purse, id listen. names people, names.


Blog; periwinkle blue

W•H•I•T•E• ( ) = my words
i really don't care

( yes u do! ur just like everyone else, saying u dont care is like saying u didnt have an uncle that touched u, or maybe made u put on ur moms bra so he could take pictures... bastard. we all care & we all have that uncle! hell, i am that uncle! )

B•L•A•C•K•
You dont give a flying Fuck.

( really? a flying fuck? ok 1st of all, have u ever even seen a "flying fuck"? they're fucking hard 2 catch! & if u did catch it, where are u gonna put it? do u just happen 2 have a cage that can hold a "flying fuck"? well? do u? i didnt think so. )


Blog; My Brown Eye
( ) = my words
|B|R|O|W|N| |E|Y|E|S| (this 1s me)

-Either sexy as hell (nope) or are adorable (fuck no). Loves to make new friends (yeah fucking right! U just try 2 walk up 2 me & be my friend, I will throw poo at u). Their relationship tends to be very honest because if they aren't truly in love, then the relationship won't work (WROGH!! I lie a lot! "No honey, I never got head from a guy" or "what are u talking about dear, ur not a hungry, hungry hippo"). They fall easily for their best friends (done that, hey joo). Will do anything for that special person (as long as it doesn't have 2 do with money or me moving off the sofa). Kind and polite (have u even read a word of this??). Can make ANYONE laugh or cheer them up (ill give u that 1). Loves to please the one they care for or love (WWJD?). VERY good kissers (that's a lie, axe anyone ive kissed). Repost this if you have brown eyes and you will find the one that you are meant to be with within the next 7 days. (Dose she have a big rack? Cuz if not I wont bother)


Blog; Mexicans are pissing me off ! ! !

Ok Mexicans are really starting 2 piss me off!! Just cuz of the way I look don't give u the right 2 start talking 2 me in Spanish. Im brown yes, but NOTHING else warrants all that "taco & burrito" talk. am I cutting grass? NO! Am I currently hitting my girlfriend? NOT YET! Am I selling oranges on the side of the freeway? NO! Dose my breath stink of beans & shame? NOT ON UR LIFE!


Blog; I got f**king fired man

enjoy a video of me getting fired from a fast food place. (You are gonna have 2 go 2 my page 2 the video)


Blog; Comments!

Why, oh why have I never seen a female leprechaun??? I mean really though (not that I think leprechaun pussy would be good pussy, im just axing). After a hard days work of hiding your gold & protecting your lucky charms, wouldn't you wanna fuck?


Blog; "real" funny

Male stereotypes, we all know at least 1, & ill mention some shit u might not have thought of….


1. We like peeing outside. It brings us back 2 nature, makes us feel like we're in the bible days. And if anyone is going 2 be compared 2 Jesus, it gonna be me! + we have the means so why not?

2. Yes!! Our balls itch ALL the time. Not only when we scratch them, when we are eating, drinking, sitting, standing, laying, walking, not walking, at school, at work, at church, with friends, with family, talking on the phone, typing, watch tv, hell even right after we scratched them. I have no problem scratching them right in front of u (& when I scratch, I get inside the boxer) then smelling my fingers.


Blog; Plugs

Id like 2 do something I don't see people do that often. I am going 2 plug some new bands, maybe you fuckers will go listen? Maybe not? Maybe you can go fuck yourselves? Maybe not? Your arms might not be long enough 2 reach, I don't care. LISTEN! As some of you might know, im in the habit of writing funny shit when I blog. With that being said, band plug will have a link 2 a band & butt plug will be a link 2 a girl I want 2 do in the butt. It starts………

Blog; "Q&A"!

That took a lot out of me, Lacey, http://www.myspace.com/sexyslushie wants 2 know;

"are you gay???", "do you like porn?" & "have you ever takened it in the ass?"

Takened? "takened"……. Ive never takened anything far as I know, I have however taken lots of stuff. As far as taking it up the ass, u'll have 2 be more specific. Because if ur talking about a tongue or a finger, then the answer is yes. But a dick or a dildo, id have 2 say no, well, not yet. On 2 me being gay, am I gay? That all depends on what ur definition of the word "is" is. Am I in 2 guys? No. Do I like the occasional finger in my ass? Who doesn't? Would I ever date a dude? No. Would I let him give me head? Sure…….. That's it. & do I like porn, fuck yes!! What kind of fucking question is that? (A better question would have been what kind of porn do I like?)


Blog; Bitch fest 2007

As many of you may know, I'm not one 2 say anything bad………, but today I'm going to bitch about shit that pisses me the fuck off.

Starting with………

You! All of you, every single last 1! I don't like how you sit there & expect me 2 be funny, like some goddamn trained seal waiting 4 my fish. Well I hate fish & I hate you!! (Before you get all mad, remember this is "bitch fest").

Ok, this next thing bugs the fuck out of me. Fucking retards that don't know what the words "fictional characters" mean. Just 4 the record, there are no such thing as ghost, gulls, dragons, goblins, dwarfs, elves, fairy's, god, Bigfoot, care bears, giants, Gremlins, monsters, the boogieman , his boogiewife, there boogiekids, demons, Eskimos', zombies, green skeletons, cum monsters, rubber poop monsters, poke-e-man, or the "G" spot!!! There are however, ogres, underwear stealing penguins, & the French.


Blog; Plugs Reloaded. "Cocked & ready 2 blow"

Plugs Reloaded. Cocked & ready 2 blow, all new bands & all new butt!! So I needed 2 plug them. Its a new "plugs" blog. If you are unfamiliar with my blogs, "plugs" is just a way 4 me to put link 2 bands & girls I want to plug. Band plug = band I like, Butt plug = girl I wanna do in the butt. Its bigger, its longer, & this time with no lube.


Blog; Bitch fest revisited

What? You didn't think I was gonna stop at that did you? I've got at least 10 more bitch fests left in me.


This time I'll start with……..


"lol", lo fucking l!! I hate it!! It's almost like you can get away with murder as long as you put "lol" at the end of a sentence. Example, "your ugly & no one wants 2 fuck you!! lol" see? All better. It's fucking queer (& I know a thing or 2 about being queer) or, OR when I write something & I get the response "lol". I'M NOT FUCKING KIDDING!! I really do want your kids 2 get molested!! The following are alright, "omg", "wtf", "lmao", "rotf" "ymca" "xyz" "no ma'am" & "pms"

Bathroom codes are the next thing on the list. You know, #1 and #2, like my entire bathroom needs can be summed up in these two codes. I propose we have more, are you with me? Sure you are. This is what I have in mind;

1. piss
2. shit
3. diarrhea
4. violent diarrhea
5. masturbation
6. violent masturbation
7. thought you had 2 shit but you didn't
8. shower
9. bath
10. getting rid of evidence
11. looking in someone else's medicine cabinet
12. violent masturbation
13. constipated
14. having sex
15. having anal sex
16. eating dinner
17. doing a "swrilly" to someone
18. doing a "swrilly" to yourself
19. looking in the mirror
20. violent masturbation

From now on, everyone reading these blogs is to use the codes listed above. If you are doing anything not listed, let me know & I'll update the list accordingly.



That’s just a taste, 2 see the whole blogs & the video of me getting fired, click on my picture or www.myspace.com/alexspaces is the link, don’t be afraid 2 send me a friend’s request. My names Alex

 
Posted by S0meKind0fRob0t on Thursday, January 25, 2007 - 2:07 AM
[Reply to this
Katie

 
To add to your bathroom list

Brushing teeth.
Contimplating life
hiding from your wife/husband/girlfriend/boyfriend
being emo (aka: cutting your wrist)

thats all i can think of.

 
Posted by Katie on Saturday, January 27, 2007 - 11:56 PM
[Reply to this
Joyous

 
wow. that. is. sad.

hope you realize no one read those, even the ones like myself that take the couple of seconds to respond to you and call you a loser.
 
Posted by Joyous on Friday, January 26, 2007 - 7:27 PM
[Reply to this
Joyous

 
KUDOS to you Kev for taking your health by the balls and persevering to see your own.
 
Posted by Joyous on Friday, January 26, 2007 - 7:28 PM
[Reply to this


 

you are a lame-ass for using this man's plea for help and support to plug your mindless crap-ass blogs!!!!!

Well, the plea for help was probably overboard, but still, you are lame.

Good luck to you Kevin, you're a great guy and I would like to see you around for a long time to make more great movies and to enjoy your life!!!

P.S. I had a "view-askew" or "Kevin Smith" day yesterday while my bum knee is healing LOL. I watched Mall Rats, Dogma and Jay and Silent Bob Strike Back.  Jay and Silent Bob are the world's greatest characters, you need to make another movie starring them!!!!!

 


 
Posted by on Friday, January 26, 2007 - 5:13 PM
[Reply to this
Dawn Sometimes

 
Alex, I hate you for using Kevin's blog like this. Asshole.
 
Posted by Dawn Sometimes on Friday, January 26, 2007 - 4:36 PM
[Reply to this
Comedies Stalin

 
I have always been physically fit, yay me!
 
Posted by Comedies Stalin on Wednesday, January 24, 2007 - 7:14 AM
[Reply to this
CJ

 
I went from 205lb - to 152lb in around 6-7 months - and I was considered hopeless .
I have also quit smoking (from 2packs a day),
and so now I can say that if I made it, it is possible, very possible, as long as you decisive about doing so.

Kev -
may you be able to see your dick in no time

 
Posted by CJ on Thursday, January 25, 2007 - 6:19 PM
[Reply to this
clrt sometimes y
Clarity Welch

 

Good for you.

Asshole.


 
Posted by clrt sometimes y on Wednesday, January 24, 2007 - 7:10 PM
[Reply to this


 
Dude, I spent two and a half years dropping from 250 to 165 pounds.  It is totally worth it.  And you can always get rid of the skin, though fortunately I haven't had to yet.  There is nothing in this world like being in shape.  Well if you're not infinitely wealthy, or God anyways.
 
Posted by on Wednesday, January 24, 2007 - 4:20 AM
[Reply to this
s♥

 
    ditto.
 
Posted by s♥ on Wednesday, January 24, 2007 - 3:31 AM
[Reply to this
Dawn Sometimes

 
Hey Kevin I'm doing it with you. I'm only down five so I have some catching up to do.
Good luck brother. I'm pulling for you. (Don't get excited. It's just an expression.)

 
Posted by Dawn Sometimes on Tuesday, January 23, 2007 - 10:10 PM
[Reply to this
mary

 
I have done those sugar tests, they are a pain...YOU CAN DO IT DUDE!  My hubby got back to 235, after bein a lazy lard ass after retirement.(he was 275)..BUT it took tachacardia, and a pacemaker to get there, so consider yourself, SMART to do it before as you say...the bullett DOES hit your head, because you lost at Russian Roulette. I FULLY SUPPORT YOU...and boobs ain't that great...after my hysterectomy, i went form a B to a D cup...but still have a small ass with chicken legs...I look like a freekin weeble(ya know..weebles wobble)..don't lose it the hard way, and I assure you, your dick will he happy to see you again too.It'll probobly also "wake up" more often as well...my hubbys did...in a great way!!!
 
Posted by mary on Tuesday, January 23, 2007 - 10:09 PM
[Reply to this
Big Tom

 

Fight the power

Down with man boobs

I see another jersey flick coming out this, jay and silent bob v man boobs


 
Posted by Big Tom on Tuesday, January 23, 2007 - 1:29 PM
[Reply to this
JAKER
Jacob carlyon

 
TWO TONS OF FUN!
 
Posted by JAKER on Tuesday, January 23, 2007 - 1:08 PM
[Reply to this
BLACKBURN
Michael Blackburn

 
Good luck!

Going through the same thing, I'm able to see my dick though! If I couldn't, I'm afraid that would lead to Bulimia.


The easiest way is to switch white to wheat, diet soda, more fish and lean meats, and no eating a couple of hours before bed, NO TRANS FAT, and for fucks sake get on a trampoline. That helped me a lot. I miss the whole box of Mac and Cheese before I catch a nod, with it's cheezy buttery goodness. But the results definately show.


Hang in there Kev!
 
Posted by BLACKBURN on Tuesday, January 23, 2007 - 10:37 AM
[Reply to this
Antisocial Butterfly
Amy Ross

 
Hey, any tips or tricks for stuff to do on the trampoline other than the up/down stuff? Ha! Just wanted to know, thinking of getting one...
 
Posted by Antisocial Butterfly on Thursday, January 25, 2007 - 3:02 AM
[Reply to this
Bigg Siztur Da Devil Diva
Bigg Siztur

 

Good luck Kevin! I have lost over 100lbs in the past 6 months. I am going to have the gastric bypass soon that will lower my chances of getting the plegue which here in america is called diabities. Good luck.


 
Posted by Bigg Siztur Da Devil Diva on Tuesday, January 23, 2007 - 6:04 PM
[Reply to this
cottoncandy

 

Hey good luck on your gastric bypass surgery!!  I had the surgery Jan. 5 2006, and to date I have lost 175lbs and feel great.  I am doing very well with the surgery.  Remember, the surgery is not all that goes with the surgery you have to work at it, and find a new way of eating and follow the guidelines, or the surgery is useless.

TIna


 
Posted by cottoncandy on Tuesday, January 23, 2007 - 10:50 PM
[Reply to this
James

 
Hi CottonCandy!  My name is James and I'm going to have the bypass surgery this year, I'm worried that I might "Pannic"??! HOw are you doing with the food, are you eating little bits of food all day long and small drops of water to keep you hydrated? Please let me know and is the "scar" big where they cut you? 
 
Posted by James on Saturday, January 27, 2007 - 9:12 PM
[Reply to this
cottoncandy

 

I know it is hard losing weight I have battled weight all my life and felt that this is the way God made me.  But as time went on I was creating more than God gave me, if you know what I mean...So at 43 I was actually a invalid.  My day consisted of getting out of bed, go to the couch and sit there until I had to get up to go to the bathroom and that was a chore in itself, and sometimes degrading, because my husband had to assist me.  Basically I was living a living death, I just exsisted.  Meanwhile not only am I down, I also brought my family down, especially my 14yr old.

I needed to do something, what, I did not know at the time.  Well in the meantime my cousin had the gastric bypass surgery, she topped the scale at 350lbs, in a year she lost 150lbs!!!  But her being heavy she did not persay have any medical problems she got the surgery to also beat the odds. Because our family is doomed with Diabetes, high blood pressure, heart, strokes, and cancer.

My Dad was 48 yrs old when he passed, he had diabetes since he was 28yrs old when he found out he had it.  He also was insulin dependent.  Well I was following in his footsteps and going no where fast!!!

I was diagnosed with diabetes, high blood pressure, congestive heart failure, fibromyalgia, mental health issues, and just plain deppressed!!!!

I had to make a very serious decision, do or die.  So I decided to see a doctor about the gastric bypass surgery, but with my weight being topped out 380lbs on a 5"3 inch woman, he was concerned if I could even make it through the surgery.  So Oh my God I went through every test imaginable, for about 6 months before the surgery.  So finally I went for the plunge, I got the surgery!!!!!  It was the best thing I could have ever done for myself, it literally saved my life!!!

To date I have lost 175lbs, and 8 sizes down in clothe's.  This surgery is not for everybody.  It is a very personal decision and totally life changing.  I NEVER THOUGH THAT EATING WOULD BE TOTALLY OVERATED.  So hang in there.  God helps those who help themselves, so keep faith and everything will follow.

Tina

 


 
Posted by cottoncandy on Tuesday, January 23, 2007 - 10:45 PM
[Reply to this
HowBouchaGrrl!!!

 
Amen!! And admittedly, that trampoline gives me the wiggins (I've broken the ankle 15 times. Just strained it again a few days ago...so fuck that thing!)
But, I have taken up walking a few days a week, and of all things, ROLLER SKATING. Yes, old school style.
My big ole butt and my skinny ass friend go 2 times a week to the local rink.
I'm not saying ye of the aged should necessarily hop on a pair ;) However, I'm saying, do something fun. Don't just hit the gym with all the depressing, already fit, starving folks who are dying for a Snickers.
Swimming, bowling (yeah baby!)...just be more active than sedentary. And since you're a dude, it'll fall off really fast.
Oh, and as for cutting foods out, screw that. It's all about moderation. Although, the less processed crap, the better. The best advice, see a nutritionist. Mine did wonders for me. Although, I (as a person with intolerances to ya know...everything), am limited to say, water and rice...and everything that is made from rice. Mmm...tastes like cardboard.

On that up-note...Good Luck!!

 
Posted by HowBouchaGrrl!!! on Tuesday, January 23, 2007 - 3:42 PM
[Reply to this
Heather

 
im on a diet too my friend.  im sick of "no fat chicks" jokes and not being able to find clothes that fit me.  So we will lose weight together! good luck to you.  if you are anything like me youll need it.
 
Posted by Heather on Tuesday, January 23, 2007 - 12:04 PM
[Reply to this
Antisocial Butterfly
Amy Ross

 
I hear ya sister friend!
 
Posted by Antisocial Butterfly on Thursday, January 25, 2007 - 3:04 AM
[Reply to this
MI$$ Heather

 

mr smith! i think its wonderful that you wish to change your life style i have two comments for you, weather you'll read them or take any notice or not.

1. speaking from experience, as a woman constanly been on diets since i was 16, diets or drastic 'life style changes' dont work. its all mental man. small adjustments that finally become larger and more predominant in ur life. for example still have pizza but have thin italain style without olive oil on it. you get some great toppings with them, and they're so much healthier!

2. and secondly forgive me if i seem rude but with all ur success etc can you not afford to pay one of these personal trainors to kick ur ass for you? i mean if its motivation you lack arent those ppl supposed to help you?

major fan x


 
Posted by MI$$ Heather on Tuesday, January 23, 2007 - 1:26 AM
[Reply to this
Jeff

 

just to let you know, your going to gain a little before you start losing, but once it starts coming off, its gonna fly off, so dont take the gain as demotivation, it just shows that its starting to work =)

i need to work out more too, so im with ya, im in the worst shape of my life, and playing hockey once a week isnt going to change much either, so lets diet together kevin, we shall whip the girlyness out of ourselves


 
Posted by Jeff on Tuesday, January 23, 2007 - 8:28 AM
[Reply to this
rose

 
kudos infinity.
 
Posted by rose on Tuesday, January 23, 2007 - 1:06 AM
[Reply to this
Mr. Adventure

 
No!  No Kudos!  No Zagnuts, No Toblerones, No Nutty Buddies and certainly NO Ferrero Rocher.  While I'm on it, no Ben, No Jerry, No Haagen Dasz...

But seriously, do everything in moderation, INCLUDING moderation.  Try to know when to say when.  Lord knows I don't follow my own advice.  I need to lose 30-40-50 pounds myself, but I keep gaining.  It's motivation to lose that keeps me back. Maybe this is the year I'll make the effort, too.

Good Luck with the effort!

 
Posted by Mr. Adventure on Tuesday, January 23, 2007 - 2:49 AM
[Reply to this
christa

 

what's good is the way to lost fat isn't super hard-- did your trainer tell you about that "fat burning" zone for your heart rate and working out? it's like this totally easy thing. i've lost 20 pounds in two months doing it. fat burning zone. how rad. i just use one of those eliptical trainer thingies keeping my heart rate A LOT LOWER than i thought i should... and it just burns the fat. if i run it's too fast. i just go slow. for about 40 minutes a day. and wosh! skinny. i love it.

i'm really getting into brown rice too. it's not that bad. esp jasmine brown rice and soyburgers. fills you up a lot better than i ever thought..... being someone who has to eat ALL the time. there's a site (fitday.com) that lets you be neurotic about what you eat until you can figure out in your head exactly how many calories you're eating in one day. then just log the activity (sex is on there too) and try to go for burning more than you eat each day.

we're all here with you. can't wait to read about the progress.


 
Posted by christa on Tuesday, January 23, 2007 - 2:12 AM
[Reply to this
Little Orient Moonflower

 

Just have to chime in here that fitday is good and I used it for several years...but www.sparkpeople.com kicks its ass.

Rock on with your bad self, Mr. Smith.

It must be quite a lot of motivation to commit to this in writing with so many people watching.

We'll cheer for you.


 
Posted by Little Orient Moonflower on Tuesday, January 23, 2007 - 12:06 PM
[Reply to this
Nicole~

 

It'd be aweseome if you chimed in on the Healthy Living thread on the board.  Everyone would love to see your results there and have your losses added to their's.  So far there's 20 of us and wer'e down 123.5 pounds for the year!

 


 
Posted by Nicole~ on Tuesday, January 23, 2007 - 1:24 AM
[Reply to this
TONYA
Tonya Powell

 
Mucho kudos to you, Kevin....and may this be another successful step for you!!!!
 
Posted by TONYA on Tuesday, January 23, 2007 - 2:18 AM
[Reply to this
Charles
charles scott

 
230lbs is not an abject failure. I'm currently working to 220lbs by my 30th birthday this June. Best of luck to the both of us.
 
Posted by Charles on Tuesday, January 23, 2007 - 1:02 AM
[Reply to this
Fair Lady is getting married!
Mary M

 
Kevin, you're hot no matter what size you are.  But, I understand the diabetes scare.
 
Posted by Fair Lady is getting married! on Tuesday, January 23, 2007 - 12:45 AM
[Reply to this
Cristofher

 
Wow man. In a society where it's almost taboo, it's good to hear about someone taking some PERSONAL RESPONSIBILITY in their life.

that's really what it takes 90 percent of the time in life.

And I think the blog idea might be a good one. That way you have all your fans showing you some support by hearing about how the process is going. Smart move.

Oh, and your movies don't suck too much. I'll even go as far as to say "Chasing Amy" is one of my favorite flicks.

good luck man. Keep us posted.

 
Posted by Cristofher on Tuesday, January 23, 2007 - 12:32 AM
[Reply to this
Astro Junkie

 
Big is beautiful...


Just kidding..


No offense to all the lard asses out there, we love you all
 
Posted by Astro Junkie on Tuesday, January 23, 2007 - 12:30 AM
[Reply to this
jakob {KD - Copperhead}

 

Well...Mr. Smith...I'm glad to here that you are on a journey sure to be treacherous and very very difficult to see your dick again.  Then again...if you lose your weight, then what the hell are you going to talk about in your Q&A's?  Your movies?  COME ON, MAN!  Half of your routine is about how fat you are and how you can't see your dick...lol.

Still, luck be with you...maybe if it works, I'll send you a private message and get the routine from you...because 230 sounds great when you compare it to the fact that I was about 150 in high school....and I'm significantly bigger now.  Goddamn genetics....


 
Posted by jakob {KD - Copperhead} on Tuesday, January 23, 2007 - 12:25 AM
[Reply to this
Newman!!
Jonathan Newman

 
You are the man! You can do it. I am in the same situation. I am trying to loose weight myself. I know how hard it is. I have been big all my life too.
 
Posted by Newman!! on Tuesday, January 23, 2007 - 12:18 AM
[Reply to this
Lyda
Lyda C

 

ditto! not my whole life... i lost control around high school. now i'd give anything to be a size 12 (it's important to have realistic goals) again.

back in 2005, i did the south beach diet and lost 35 pounds in like 4 months! it was great! while i wasn't a supermodel, i was getting compliments. it felt good. but then i left my job (with the free gym) and gained it all back. :( so now i'm back at square one... well, i gained like 40 pounds. so really, i'm back at square -5. ugh!

i guess what i'm trying to say is, "i feel yer pain. best of luck!" come to think of it, misery loves company. i think you've inspired me to keep going. as long as you diet, so will i. deal? ;D


 
Posted by Lyda on Tuesday, January 23, 2007 - 12:36 AM
[Reply to this
Beans

 
Yeah, I'm not sure about South Beach. I know a lot of people who have lost weight quickly and without too much pain, but they all gain it back, plus about 5 pounds (myself included). Any diet that doesn't allow you to eat fruit or carrots for two weeks is kinda dumb.
 
Posted by Beans on Tuesday, January 23, 2007 - 3:55 AM
[Reply to this
Mr. Beefhead

 

37?!?

Try not to eat any Twinkies on the way to the parking lot.


 
Posted by Mr. Beefhead on Tuesday, January 23, 2007 - 3:37 PM
[Reply to this
Nettie - This is the year of KASABIAN

 
Love you Kevin, no matter what...

Happy dickhuntin'. I'm rooting for ya!

 
Posted by Nettie - This is the year of KASABIAN on Tuesday, January 23, 2007 - 12:12 AM
[Reply to this
Matthias
Matthias B.

 
Me too, Kev.

I'll always love your cherub-like doughboy stature. In a manly sort of way.

Kinda like Meatloaf.

But, i'm sure we'll all still love you, even when you lose weight and drop us MySpacers like a bad case of fleas ; )

 
Posted by Matthias on Tuesday, January 23, 2007 - 12:06 AM
[Reply to this
NolaChick™

 
Whoa.  Good luck!
 
Posted by NolaChick™ on Monday, January 22, 2007 - 11:55 PM
[Reply to this
Dart Room John
John doe

 
Good luck with everything! 
 
Posted by Dart Room John on Monday, January 22, 2007 - 11:55 PM
[Reply to this
Ogunshi

 
I know the pains of losing weight. Good luck to ya. You can do it.
 
Posted by Ogunshi on Monday, January 22, 2007 - 11:56 PM
[Reply to this
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