Can you believe Lindsay has gotten in trouble again? Let me know your take on it.
Here's my take:
When you are in recovery for ANY addiction, you have to get yourself AWAY from all the things that triggered you. You can't just wear an alcohol monitor on your ankle and keep going out with your party friends.
Even with me – I realized I was a work addict and that even though I'd left my job, by being in NYC, I was still being triggered by all the same things that made me workaholic. That's why I've decided to spend the summer in the Hamptons.
Girls like Lindsay and Britney need to get out of LA and go to Nova Scotia or something. Go to the Himalayan Mountains.Go SOMEWHERE far, far away from the microscope to regroup and rebuild (from the ground up) a solid foundation. I don't mean rebuild their career - but rather rebuild their LIVES. Screw Hollywood. Nothing is worth killing yourself over and that's exactly what these girls are doing.
That's not just advice for celebs. If there's anything in your life that is controlling you… that's causing you to self-destruct….that's sabotaging the vision you have in your head – whether it's a guy, an addiction or even behaviors you feel you can't get a handle on: PICK UP AND GO SOMEWHERE YOU CAN MEDITATE FOR AWHILE. Talk to God. Ask for guidance. You will get it. Trust Big Momma.
I wish Lindsay's mother would take her OUT of the entertainment business. Just goes to show – parents don't always know best. Even MY mother is totally freaking out about my spending my summer in the Hamptons. She thinks it's bad for my marriage. But I'm piecing myself together and I need to do it in an uninterrupted way.
I realize not everyone is lucky enough to have a second home in the country – or be able to go to Europe and disappear (like I think Britney and Lindsay need to do) but EVERYONE can create a little corner in your room that is your sanctuary. Literally – take a corner and clear the junk out. Put a table of some sort with a white candle on top (if you can get one). Put anything else on the table (not a lot of stuff) that inspires you spiritually to help you focus (like a picture of your grandmother that you were close to but has passed away or something like that) and at least once a day, spend a half hour (preferably in the morning) sitting at that table and talking to God (in your head or even out loud).
Don't just say prayers the way you've been saying them forever – that can get routine and lose it's meaning – they become just WORDS. Speak to God from your SOUL. From the DEPTHS of your being. For me, when I talk to "God", I talk to my Dad who passed away when I was 16. I see him in my head. I tell him how much I love him. And I just…talk. When I need it, I ask for guidance. And, most importantly, I listen.
If you do the same everyday, you will find a compass that will never let you down.
And I want that for you, my sister. I want you to be guided toward your True North without falling into the traps that we sometimes set up for ourselves.
Don't be your own worst enemy. That's what Lindsay is doing. Even parents can't guide you when you're self-destructive. That kind of guidance can only come from spirituality.
I know it sounds woo-woo – but I wouldn't share it with you if I didn't believe it with every ounce of my own soul. I hope this message makes sense to you and you're receiving it at the right time so you can act on it.
You are always in my heart and during MY conversations with God, I am always thanking Him for you and planning our future together. We will do great things.
xx
atoosa