Raising your vibration is the only effective way to get to the life you truly want to live  While you are emitting a low vibration or frequency your life will never really be in harmony and you will constantly live with an inner feeling of discontent  It is this life of discontent that you put up with and accept that keeps you in a state of low vibration  When you find the courage to do something about your low quality of life and choose to make things better you are on the right track to raising your vibration~ Raising your vibration comes down to many factors and listed below are 10 key steps that will definitely help towards raising your vibration immediately~

1/ Be mindful of your thoughts  It is imperative to keep a close eye on the habitual thoughts that enter your head  It can be difficult at first to be aware of the many thoughts that constantly bombard your mind all day long but by beginning to notice unwelcome or negative thoughts you can start to replace them with a positive thought you already have preprogrammed in your mind  When I say preprogrammed I mean you have a positive thought in your mind, a thought that you know makes you happy, that you substitute in place of any negative thought that comes into your mind  The key to this thought substitution is to spend as much time thinking positive thoughts and less time thinking negative thoughts~  By spending more mental time in the positive, this will help raise your vibration~

2/Only talk about what you want, not what you don’t want  If you are looking for a new relationship, don’t say things like "I can never find the right person for me"  If you talk like this, this is exactly what you will get  You get what you say and think  Even if you haven’t been too successful in finding the right person previously, it doesn’t matter  Change your words and you will change your life and what you get in your life  Instead say something like "I intend to find the perfect person for me"  Have a confident expectancy that at any time you could meet this person and you will exponentially increase your chances of finding them  The same thing goes for money, don’t talk about not having enough money, either don’t talk about it at all or only talk positively about having money and as what you want comes to you, this helps raise your vibration as you feel better about yourself~

3/Stay away from negative or pessimistic people  These types of people are running a very low vibration and their low vibration can have a negative impact on your vibration level  Instead of raising your vibration you will lower it and this will bring about more events residing on a low vibration, like problems, stress and worry~

4/Spend some time not thinking  Yes that’s right, stop thinking so much  To do this I like to take a walk through the bush or away from the city and the noise  Go to a place in the country if you can and take a long walk, concentrating on your surroundings, keeping your mind off your usual thoughts  This is a great way to clear your head and also help raise your vibration  If you can’t get away, try listening to some soothing music and avoid thinking by concentrating on the sounds~

5/Join groups of like minded people  Spend time with people interested in the same things you like and learn at the same time  Before I started writing for my website I took a 3 months community college course in Writing  Not only did I improve my writing I also got to spend time with other people who shared a similar interest with me  I always walked away from each class feeling positive about being a writer and this had a positive effect on my vibration as it made me feel good about myself~

6/Give away something you can afford each week  Give away your time, some money to a charity you believe in or give away something you don’t use anymore but may be useful to someone else  What you give is what you get in life, so by giving you will receive in one way or another   Help others and you will be helped  You have a profound effect on raising your vibration when you help others as it makes you feel good from the inside~

7/ Be aware of your actions  Everything you do comes back to you in some way so always be wary of how you treat others and how you act in all situations  How you treat others is how you will be treated, by doing the right thing by everyone you come into contact with will help to raise your vibration as others continue to do the right thing by you  Treating everyone well will attract positive people and opportunities into your life~

8/ Avoid the television, radio and media in general  It is especially important to avoid all news programs as they do much more harm to your vibration level than they do good  By watching TV you end up taking in so much negative energy it becomes confusing to your subconscious mind and some of that negative imagery and energy gets absorbed by your subconscious and elevates a feeling of fear from within  Most of the media works by fear mongering, they want to shock you into a state of fear so you keep on watching and the more you watch the more addicted you become  This has a disastrous impact on your vibration level~

9/ Stay optimistic at all times  This can be difficult to do especially when you are in a crisis but when you are in a crisis situation, this is when it’s most important to stay positive  By remaining positive you keep your vibration high and when you are vibrating at a higher rate your problems will dissipate so much quicker or you may find it was not really a problem at all  Positive things and events are attracted to positive people  Surrounding yourself with positive people is a great way to remain in a positive state of mind~

10/ Stay in touch with your feelings  This is the most important factor in keeping your vibration level high  Your feelings are the cosmic glue in regards to your entire life  When you are feeling good about yourself only other things residing on the same good frequency will be attracted into your life  Your level of vibration runs parallel with your feelings, meaning you are in control of your life and the events that come into your life at any given moment  If there was one most important point in relation to raisaing your vibration it would be to stay on top of your feelings and don’t allow yourself to feel negative or pessimistic~

The better you feel about yourself and your life the higher you will raise your vibration~