MySpace


blogs.myspace.com/eruditehero
MySpace.com | rss | sign in
Erudite



Last Updated: 10/15/2006

Send Message
Instant Message
Email to a Friend
Subscribe

Gender: Male
Status: In a Relationship
Age: 34
Sign: Aries

State: CALIFORNIA
Country: US
Signup Date: 10/6/2006
Saturday, October 07, 2006 
http://www.stewsmith.com/linkpages/LElinks.htm

A set of physical goals for the patroling hero.
8:27 AM
 
Print
Previous Post: Another Favorite Site | Back to Blog List | Next Post: PD Shortage in SB
add new profile

 
Not to toot my own horn, but those requirements are a joke to me.
 
Posted by add new profile on Monday, October 09, 2006 - 4:53 AM
[Reply to this] 
Erudite

 
How about these?   Also, I said it was a goal, not the goal.  Not everyone is in pristine physical shape and they need someplace to start.  The regimen for Law Enforcment Officers is not as strict as say  Special Forces.  The bit below is striaght from a Green Beret PT list.

-- Complete the 2-mile run in at least 12 to 14 minutes.

-- 100 sit-ups in 2 minutes.

-- 100 push-ups in 2 minutes.
 
Posted by Erudite on Monday, October 09, 2006 - 3:06 PM
[Reply to this] 
add new profile

 
Now thats some good stuff. I should ba able pull thatout but not too easily.
 
Posted by add new profile on Tuesday, October 10, 2006 - 3:46 AM
[Reply to this] 
Erudite

 
I could do a 10min mile in HS but today?  I shudder to think about it.
 
Posted by Erudite on Tuesday, October 10, 2006 - 2:05 PM
[Reply to this] 
Previous Post: Another Favorite Site | Back to Blog List | Next Post: PD Shortage in SB