My DH shares his thoughts on going GFCF:
Ozma has been suggesting that I should post about my experiences to being on the GFCF diet for a while. I have been GFCF for just over two years, and I can honestly say that it has been one of the best decisions of my entire life (it falls just after deciding to ask Ozma to marry me!)
About two or three years after Dorothy started the diet, Ozma started pointing out the physiological symptoms that were gone in her that I still had (horrible bloating, migraines, 'foggy' days, and more). After several years of gentle suggestions, I decided to try the diet. I decided to give it a try for six months, and planned on having a pizza, cake & ice cream party for my birthday to see if the diet really made a difference for me. I went totally GFCFSF (Gluten Free, Casein/Dairy Free, and Sugar Free) (more…)