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Dan Swartwout



Last Updated: 3/19/2009

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Status: Married
State: OHIO
Country: US
Signup Date: 4/12/2005

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Saturday, May 03, 2008 
I didn't want to post anything about my weight until I really got going with my new diet and exercise program. I have had too many false starts in the past, and I wanted to see a real commitment from myself before I talked about my "triumphant" weight-loss on the internet. Once it's up here, baby, it's here forever. I don't need somebody to see me and say, "Hey, you said you were losing weight. You look just the same as the last time I saw you. Maybe fatter." That's why I had to be certain this time was real. So here goes....

I have lost 35 pounds since March. Yes, 35 pounds!!!!!

Although I still weighed far less than my highest ever weight (I was well over 300 pounds in college), I saw that the scale was slowly creeping back up to an unacceptable level. So I decided to make a real change. I am counting calories, keeping track of everything I eat, pushing myself in the gym, and taking alli. Right now, I am at my lowest weight since late 2002. I think this time it's for real. And I think I finally understand the things I need to do once the "diet" is over. No more up-and-down, yo-yo fluctuations.

I have a fairly ambitious goal, and I will keep you all updated as I get closer to it.
Rob Durham

 
Congrats on finally finding something to be anal about!
 
Posted by Rob Durham on Sunday, May 04, 2008 - 12:23 AM
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Robert
Robert Holmes

 
I am Mr. Yo Yo. Share your secret. I know that I can starve and excercise but then I get fat and lazy. You are my inspiration.

 
Posted by Robert on Sunday, May 04, 2008 - 12:43 AM
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Chad Riden

 
hey, good for you!
 
Posted by Chad Riden on Sunday, May 04, 2008 - 5:16 AM
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Ky Miller

 
So Happy to hear its working out for you! Congrats Dan... thats truly awesome.

 
Posted by Ky Miller on Sunday, May 04, 2008 - 3:40 PM
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Mike Bobbitt Superstar

 
I am very proud of you.

 
Posted by Mike Bobbitt Superstar on Sunday, May 04, 2008 - 3:40 PM
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Tom

 
way to go ...booya...woof,woof,woof...Im running out of sports metephors here.



35 pounds since march...great news.

 
Posted by Tom on Sunday, May 04, 2008 - 11:04 PM
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jannyB
janice bruce

 
Many, Many Congrats!!! I, too, have many pounds to shed. I have had a few "false starts" as well. Alli, you say? Well, I guess I should try that and let you know how it works for me.

I need to have hernia surgery here pretty soon, so maybe that will help drop a few pounds beforehand.

Again, Many Congrats to you, Dan! Less of you to love? That's OK as long as you're healthy.
Then you'll be around LONGER for us to love! ;)
 
Posted by jannyB on Wednesday, May 07, 2008 - 10:58 AM
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Emily, Dylan and Ayden's Mommy

 
That is awesome!!!! CONGRATS, and keep up the great work!!
 
Posted by Emily, Dylan and Ayden's Mommy on Wednesday, May 28, 2008 - 4:11 PM
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CJv2C
Christopher Johnson

 
I support your good health 100%!!! Good for you.


But please.
promise us all that you wont branch into that Carrot Top or Joe Piscopo thing and being this muscular weirdo
 
Posted by CJv2C on Monday, June 09, 2008 - 5:49 AM
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Comedian Cory Baxter

 
whatever chubbo (just kidding) great work Dan I'm proud of ya' (unlike Bob that slob)
 
Posted by Comedian Cory Baxter on Monday, June 23, 2008 - 2:36 PM
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