My yoga teacher, Sri Sri Michele Baker is teaching a workshop in P'cola this weekend. She is SO bright; I wouldn't want you to miss it. Here are the details:


November 22
Michele Baker on tour in Pensacola Florida
at Abhaya Yoga Center
Workshop: Embodying Yoga Myth

Learn to speak Sanskrit, participate in Kirtan, and embody those we are singing to! Includes a full backbend sequence with specific instruction of the alignment of the heart. Suitable for all levels.
Time: Saturday 10am-1pm
Cost:$45
Contact: info@abhayayogacenter.com or call Nancy LaNasa; Founder at (850) 439-0350


her website is www.swanriveryoga.com

much love to all!!
ali