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My yoga teacher, Sri Sri Michele Baker is teaching a workshop in P'cola this weekend. She is SO bright; I wouldn't want you to miss it. Here are the details:
November 22 Michele Baker on tour in Pensacola Florida at Abhaya Yoga Center Workshop: Embodying Yoga Myth
Learn to speak Sanskrit, participate in Kirtan, and embody those we are singing to! Includes a full backbend sequence with specific instruction of the alignment of the heart. Suitable for all levels. Time: Saturday 10am-1pm Cost:$45 Contact: info@abhayayogacenter.com or call Nancy LaNasa; Founder at (850) 439-0350
her website is www.swanriveryoga.com
much love to all!! ali
11:56 AM
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