Wow! It was so amazing to see the outcome for the challenge tonight. I didn't quite know what to expect. Their was such mixed feedback from everyone, that it was hard to tell.  But tonight was one of those nights for me personally that I will remember always. I was so deeply  moved and touched to see how many of you were willing to come our of your shells and do this with me. You may not have thought of it this way, but you weren't alone there tonight when it comes to being uncomfortable showing a little skin. And I never in my wildest dreams would have thought that we would have come so far.
For some of you reading this, you may be wondering what the big deal is all about? So people worked out in their sports bra! Big deal... I see that all the time. Well, not in Medford you don't. And especially at our gym. So thats why it was soooooo coool! And the biggest thing to me that really hit like a rock was that you were willing. You were willing to try it out... to work on a new you for 8 weeks, to show others what you've been working on, and to put yourselves out there. And you know what? You did it! Just think about that for a minute! You took a class tonite in your sports bra! Ya baby! I'm so proud of you and how far you've come. You all may think that I motivate you...... but tonight you all truly motivated me.

If you think that I do this just for fun..... well you're right! :) But I also do it to keep me on track and to challenge us in new ways. And now, there's no stopping us. Little by little, I'm going to keep it up, and keep you on track with your eating and exercise. Wearing  a sports bra in class is a great way to keep yourself motivated to watch your eating and to come to class. And just think of the new colors you can pick !!!!!!

Thank you again for being a part of such a wonderful night with me and joining me in a personal fitness journey that at many times, I never thought I would see. I'm excited to see your comments below, so let me know all your thoughts and tidbits. Can't wait already for the next challenge. Any ideas?