I'm jazzed on my podcast I'll be recording tomorrow night 9-18-09. I'll be debuting my newest work, "No Kings." It's a song about an end and a beginning in a relationship, I'm really pleased with the way it's fleshing out. 

After the tune I'll share a little about what I learned last week at work and with my family.  Mostly, I keep turning back toward the importance of relaxation and reflection.  I'll be talking about how I've been finding those crucial things.  Also, I'll talk about principles of how to "engage" in a project instead of just procrastinating.  A bun needs to sit in the oven a while but first YOU have to be the one to put it in there or NOTHING ever happens. I hope you'll tune in to my podcast this Friday.

The Damien Riley Podcast on psychology and inspiration.