I still can’t write about it fully, but as much as I pained over Fergus’ death, and my involvement thereof, it was a reset for me. The bad I was experiencing before that just seems less heavy now. In a twisted way, I feel lighter and more open having been washed over by a focused grief such as this. It’s hard to express really.
I had the discussion via phone with a good friend who understands depression (which I had been experiencing to some degree prior to this event). He wanted to make sure I wasn’t spiraling deeper into depression as a result of Fergus’ passing. I told him that surprisingly it was quite the opposite, that I could actually visualize that I was going to eventually come out of this. It seems to me that grieving has a readily tangible impact. I came to the conclusion that grieving is not easy by any measure, but depression is actually harder to take. Grieving has a focus. Depression does not.
And so, having survived the ordeal, I am somehow better for it, despite the tragedy and heartbreak therein. I am resetting and my perception is different. That’s a good thing.