I posted a new video, tell me what you think. I agree and disagree with this "rant" on so many levels, but am curious to hear what others think. Stephan and I are on a new plan, we are not only doing the financial diet with Dave Ramsey, but a low carb diet and workout plan with a personal trainer. It has been fun, and a great way for us to hang out together and get fit at the same time. We are just walking the tight rope, trying to make cautious steps and stay on the path. The first few weeks are the hardest. We are not doing no carb, just lower carb and trying to watch the high fat foods. We are eating so much healthier. The other night I think our family had the most healthy dinner we have ever had...I made a lightly floured seared orange roughy with lemon and garlic, and steamed asparagus spears with a lemon butter sauce. The most surprising was that Stephan ate all of his asparagus, I think I nearly fell out of my chair. Anyway, we now have a stability ball in house, I love it! Youtube has some great workouts for free. In short, we are turning over a new leaf, I just hope these old dogs can learn some new tricks and remember them forever. I was really discouraged with the "fat rant" when she said that 98% of most people who loose weight will gain it back...I choose not to believe it. Tell me what you think!

Weight loss to date:
Rolanda-15 lbs.
Stephan- 8lbs.

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