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so some times I wake suddenly from sleeping and I can't move at all, It's frightening. After a second I can move my hands or feet(never both) so I shake them until a few seconds later I can start to move my body.....that few seconds are very scary let me tell you. I just hope that one day I wake up and it's not permenant....
so I just read about sleep paralysis and it seems normal enough. It ahppens because your body awakes from REM cycle and it's caused by stress or irregular sleeping patterns (like napping) which I partake in. still it's very scary.
6:48 PM
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