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First of all, I am not getting vaccinated and I don't think anyone should either. Secondly, lots of people are probably going to die from the flu this year. And third.. I'm not even going to say it because you won't believe me. But here are some things that will help you survive the flu pandemic, and let me remind you it's only going to get worse, fall is just beginning and fall and winter are the normal flu seasons.
1. Stay positive, and meditate. Seriously, it might sound crazy, but our attitudes effect our health in more ways then anyone could imagine. If you start feeling rough, don't convince yourself you're sick, just stay positive and meditate. Convince yourself that you can't get sick, even if you have a little cold. You're immune system needs your support.
2. Drink lots of water. Drink tons of water, and piss a lot.
3. Wash your hands. If you're drinking lots of water and pissing a lot, then just make sure you was your hands every time you go to the bathroom.
4. Don't touch your face, or pick your nose.
5. Get some exercise. This helps your immune system, and contributes to #1. Exercising makes people feel good about themselves.
6. Eat less, and give your digestive system time to rest. Your body uses up a lot energy digesting food, so don't eat all day long. Eat breakfast, lunch and dinner and smaller portions.
7. Go to bed clean. Take a shower every night before bed.
8. Rest and get good sleep.
9. Stay warm and dry.
10. Disinfect your house. Beach and water.
That's all you need.
1:36 AM
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