Who Gives Kudos: Lovely Lorna☮ (2) Marie (2) Angelia (2) (2) Lia (2) kaitlin (2) Maegan *PAR.. (2) Emily (2) Hillary (2) SheLKie (2) I_Am_K (2) (2) Megan (2) Paul (1) Steve (2) Sir Eric of.. (2) (2) ♫۞♥Ms. Chri.. (2) jude. (2) julia! (2) *Nicole* (2) katie (2) Marye (2) Jason (2) (2) Karen (2) Kevin (2) Shauna (2) Christine A. (2) Larissa (2) (2) BitterSweet.. (1) John(Coyote) (2) Gregory (2) Tony (1) Bridget (2) Visual Arts.. (2) World's.. (2) erg (2) Ressa (G) (2) Rob (2) Greg Amptma.. (1) Lupe (2) Chang (1) Andrew (2) Big Lou (2) Jessie (2) (2) David J. Va.. (2) (2) Big Bad Wol.. (2) Guillermo (2) Brianzilla2.. (2) Danny Romero (2) J.C. (2) Goober (2) EtHaNiM (2) PHIL .. (2) Julie (1) Erie's .. (1) SolShine7 (2) ☆Em☆ (2) (2) .Bre. (2) 「☆メロディ☆」 (2) Oscar[Reper.. (2) Liz (2) victoria &h.. (2) Nicky aka N.. (2) Twinkies (1) (2) fenixeon (2) Laura&trade.. (2) Lisa Russell (2) Joshua See .. (2) Melody (2) SPACEGRAVIT.. (2) BIG boy JIM (2) Goku (1)

	Lovely Lorna☮ Lorna Inman	sleep good em!   Posted by Lovely Lorna☮ on Tuesday, December 02, 2008 - 8:59 PM [Reply to this]

	Marie Marie Newman	well, for starters, your hair looks great! when I can't sleep I usually read and for some reason and makes me super tired, lol. You might try it!   Posted by Marie on Tuesday, December 02, 2008 - 8:59 PM [Reply to this]

	Angelia	Oh my gosh, Huggy is adorable! And I love your natural curls! I hope you get some sleep, soon! Maybe read for awhile?   Posted by Angelia on Tuesday, December 02, 2008 - 9:00 PM [Reply to this]

	Brett Michael Strawn	Tell your bear that it's cold outside and that calls for a good RED wine. Silly bear......   Posted by Brett Michael Strawn on Tuesday, December 02, 2008 - 9:01 PM [Reply to this]

	Lia Lia Cole	Your hair looks nice like that! Mine looks like crap when it's all curly because my hair is so thick! *lol*   Posted by Lia on Tuesday, December 02, 2008 - 9:02 PM [Reply to this]

	Lia Lia Cole	And I agree with Marie's comment...I absolutely love to read, but usually if I read straight for more than like two hours, I start getting really drowsy, even if it's the middle of the afternoon! *lol*   Posted by Lia on Tuesday, December 02, 2008 - 9:03 PM [Reply to this]

	@~	Is that bear drinking scotch? Lol Jacuzzi and a Hot Totti will make you feel better Lol In that order. Oh and a small nap..... ;) @~   Posted by @~ on Tuesday, December 02, 2008 - 9:02 PM [Reply to this]

	kaitlin Kaitlin Sitler	I hope you get some sleep! Huggy is so cute!   Posted by kaitlin on Tuesday, December 02, 2008 - 9:03 PM [Reply to this]

	Maegan *PARIS PRINCESS*	i know how you feel about the curls! i have really curly hair to and it can be hard to cooperate sometime! have fun in tokyo! ~Maegan~   Posted by Maegan *PARIS PRINCESS* on Tuesday, December 02, 2008 - 9:03 PM [Reply to this]

	Emily	i'm glad you're posting blogs again =] and when i can't sleep, i imagine that i've won a million dollars and i plan how i'm going to spend it. or something of that nature. before i know it, i've fallen asleep.   Posted by Emily on Tuesday, December 02, 2008 - 9:04 PM [Reply to this]

	Hillary	Might I say you look lovely and ridiculous in the picture! Rofl Well I guess you should read a book. That usually helps me sometimes. Huggy looks CUTE!!! XD Mind you, I went to bed at 4am in NY! OOOOHHHH! Well try to get some good sleep em! xoxxo Hillary   Posted by Hillary on Tuesday, December 02, 2008 - 9:06 PM [Reply to this]

	Hillary	Might I say you look lovely and ridiculous in the picture! Rofl Well I guess you should read a book. That usually helps me sometimes. Huggy looks CUTE!!! XD Mind you, I went to bed at 4am in NY! OOOOHHHH! Well try to get some good sleep em! xoxxo Hillary   Posted by Hillary on Tuesday, December 02, 2008 - 9:06 PM [Reply to this]

	SheLKie	I would try reading something you've read a thousand times before. When I'm traveling and cant sleep, that always does the trick. It's like being back home and my mind relaxes.   Posted by SheLKie on Tuesday, December 02, 2008 - 9:06 PM [Reply to this]

	I_Am_K	Love those curls, girl- wish my hair was curly instead of straight (learned a neat trick with a flat iron the other day though, so I'm itching to try it out). Hmmm.. yeah, I agree with the others- try reading something, like a big novel or something, that usually works for me. I don't usually go to bed until late, because by then, my mind is ready to turn off, but the time zone probably has your body clock all messed up, so I hope you're there long enough to get it straight;-). Looking forward to hearing about your movie project. And your new CD. *Hugs!   Posted by I_Am_K on Tuesday, December 02, 2008 - 9:11 PM [Reply to this]

	Megan	Justin Chatwin...Tokyo.. Must be Dragonball! Ahaha Lovin' the bear. I wish I had a plushie I kept throughout my life. Or some kind of toy. My brother has one...but that's all. Oh well.. Get some sleep!   Posted by Megan on Tuesday, December 02, 2008 - 9:14 PM [Reply to this]

	Kyle (♥'s Hannah)	Shes DEFIANTLY there for Dragonball! Emmy, you make a perfect Bulma! And i was wondering if you would be singing a track for the soundtrack? You have a amazing voice and I would love to hear in Dragonball! Anyways have a fun time!   Posted by Kyle (♥'s Hannah) on Wednesday, December 03, 2008 - 10:57 PM [Reply to this]

	Paul	For someone who is suffering from jet-lag, you look amazing Emmy, but should Huggy be drinking this early in the morning.   Posted by Paul on Tuesday, December 02, 2008 - 9:15 PM [Reply to this]

	^~*Your*Friend*^~.~^^	omg what happened to Huggy? LOLL! looks like he's been on more than one flight, rackin up them frequent flier miles. ahhh. well as long as he makes it home. =)   Posted by ^~*Your*Friend*^~.~^^ on Tuesday, December 02, 2008 - 9:23 PM [Reply to this]

	Steve	Hey Emmy, I just love your curly hair! Thanks so much for the photos and the update. As far as tips go, I have traveled internationally but I haven't had the chance to try this one but I knew someone who went back and forth often from Australia to the US. She said that you have to get on the time zone you are going to as soon as possible, even before you leave. That really cuts down on the time lag and body clock changes and drink lots of water because the air in planes is so dry it will dehydrate you. Oh and this may be a little delayed, but I just saw your performance from last xmas at the Grove. You looked great in the red dress and the song was wonderful. So, as the song goes...Have yourself a merry little christmas! Have a fun trip, Steve   Posted by Steve on Tuesday, December 02, 2008 - 9:33 PM [Reply to this]

	Sir Eric of N.A.P.S. Eric Singleton	Hey Em! Having some trouble sleeping huh, well, one thing you might wanna try, think of being back in class and having a teacher that talks in nothing but monotone voice and it's the first class of the day. If that doesn't put you to sleep then, well, don't know what to tell ya, lol. Hope you are doing great! Talk to you soon!   Posted by Sir Eric of N.A.P.S. on Tuesday, December 02, 2008 - 9:40 PM [Reply to this]

	♫۞♥Ms. Christina Cuppycake♥۞♫	You should give those Bath and Body works aromatherapy sleep lotions and whatnot a try! My cousin says they help her sleep. I'm yet to try them, though. And you're in Tokyo - JEALOUS! Haha, I want to visit there and travel all over the country of Japan, to see the different parts. Enjoy your trip. :]   Posted by ♫۞♥Ms. Christina Cuppycake♥۞♫ on Tuesday, December 02, 2008 - 9:44 PM [Reply to this]

	jude.	sleep... hmm. i dont know. i've tried everything, i have sleeping problems in general, i dont know what i'd do with jet lag. haha. i have your same hair! or i did for a LONG time, anyway. same color, same length, same curl. haha. people without curly hair have no idea how hard it is to take care of. haha. and i JUST noticed that i have the same color eyes as you too! haha.   Posted by jude. on Tuesday, December 02, 2008 - 9:44 PM [Reply to this]

	julia!	Your hair is amazing, no joke. I've wanted curly hair ever since I saw you in "Phantom". Cute bear!   Posted by julia! on Tuesday, December 02, 2008 - 10:15 PM [Reply to this]

	*Nicole*	well, I hope you got some sleep!! the Curls look Fantastic! got naturally curly hair myself, sometimes, I just dont know what to do with it honestly.   Posted by *Nicole* on Tuesday, December 02, 2008 - 10:17 PM [Reply to this]

	katie	Love your curly hair! Mine's curly too, so I know what it's like. ;) And Lol at Huggy. Can't wait to hear more about your journey but I hope you get some rest soon. Jet lag sucks like nothing else. X(   Posted by katie on Tuesday, December 02, 2008 - 10:20 PM [Reply to this]

	Marek	You look so beautiful,Emmy Have a good sleep and take care,because you're a real treasure for all your fans all over the world. Thanx for your blog.Kisses from your Polish fan.   Posted by Marek on Tuesday, December 02, 2008 - 10:20 PM [Reply to this]

	Marye	I think the natural curls look great! I've always thought you had the most beautiful hair anyway!   Posted by Marye on Tuesday, December 02, 2008 - 10:27 PM [Reply to this]

	Samantha	I adore your curls, girlfriend!   Posted by Samantha on Tuesday, December 02, 2008 - 10:32 PM [Reply to this]

	Jason	Love the curls Em! Looks like Huggy was having a god time on the flight with a drink in his hand and chatting on his Blackberry, lol. Sorry, I'm an insomniac, I have no sleep tips for ya'. But if you get any good ones from your fellow fans, please let me know!   Posted by Jason on Tuesday, December 02, 2008 - 10:37 PM [Reply to this]

	Karen Karen hildebrand	Emmy, Valerian root works, it stinks, but it works great or hot chocolate. Have fun in Tokyo! Karen   Posted by Karen on Tuesday, December 02, 2008 - 10:51 PM [Reply to this]

	Kevin Kevin Kanak	I never get to fly like that! Im flying with you next time. 6 Foot dude in coach is never good.   Posted by Kevin on Tuesday, December 02, 2008 - 10:52 PM [Reply to this]

	Shauna	i have a stuffed animal just as old so don't worry... no hating from me :) ps- you look great with the curls.   Posted by Shauna on Tuesday, December 02, 2008 - 10:55 PM [Reply to this]

	John Kelly John Kelly Shelburne	Emmy, As usual, you look cute. It's nocie to see oyu in curls again, since lately your hair has either been straight or tied behind you. I hope Huggy had a good flight. I also hope you got some sleep. Thanks for posting more blogs. I and so many other fans really enjoy hearing from you. Don't let detractors get you down. Well, have fun in Japan and have a safe trip home. John Kelly Shelburne   Posted by John Kelly on Tuesday, December 02, 2008 - 10:59 PM [Reply to this]

	Christine A.	Hope you got some sleep! I always take melatonin if I am having trouble sleeping or because of jet lag. You can get it at any pharmacy. It doesn't leave you super drowsy like Tylenol PM does or something. Melatonin is a naturally occuring hormone in humans that has a theraputic potential and is also a great antioxidant! Good luck on your sleep woes, I always have problems when I travel! Your Christmas music has really gotten me into the season and I listen to it everyday! Merry Christmas and happy trails!!! Christine   Posted by Christine A. on Tuesday, December 02, 2008 - 11:29 PM [Reply to this]

	L'espoir du monde	I'd keep an eye on your bear...it could be slipping into alcoholism. haha. As for sleep, I find just closing your eyes for a while can make you drift off to sleep. The other option (which my Papa used to use when he was going overseas) is a sleeping pill. 8-12 hours of uninterrupted nap time.   Posted by L'espoir du monde on Tuesday, December 02, 2008 - 11:57 PM [Reply to this]

	BitterSweet Symphony	Running is a good way to deal with not being able to sleep. I usually try to take a walk or read when I can't sleep. And during CC and Track I'm always tired :) Have fun in Tokyo!   Posted by BitterSweet Symphony on Wednesday, December 03, 2008 - 12:36 AM [Reply to this]

	John(Coyote) John castellenas	I dont like long plane rides. I try to sleep the whole trip. Hope you are home safe and sound. Coyote   Posted by John(Coyote) on Wednesday, December 03, 2008 - 12:43 AM [Reply to this]

	Emsterr	In an aerobics class that i took a few years ago the instructor would have us imagine relaxing places like the beach. Then you concentrate on relaxing each limb/muscle one at a time. We would also listen to soothing music. This always made us tired and we would have fallen asleep if she didn't turn on the lights in the end! lol :) otherwise, my mom always gave me a glass of milk. hope you sleep soon! i cannot stand wanting to sleep and not being able to!   Posted by Emsterr on Wednesday, December 03, 2008 - 1:05 AM [Reply to this]

	Gregory Gregory Gallagher	Try to get some sleep as soon as you can and enjoy your travels, Jet lag stinks but it will pass. Peace, Greg   Posted by Gregory on Wednesday, December 03, 2008 - 1:05 AM [Reply to this]

	Tony Tony Betz	For me about 5 Tylenol PM rapid release and 12 hrs later I feel great, but I am probably 5 times your size so maybe a few less. good luck   Posted by Tony on Wednesday, December 03, 2008 - 1:23 AM [Reply to this]

	Cheryl	Haha Huggy is soooo adorable! Sorry to hear you can't sleep Emmy, know the feeling Haha. Anywho, I hope you get some sleep soon. XoXo Cheryl   Posted by Cheryl on Wednesday, December 03, 2008 - 1:23 AM [Reply to this]

	Bridget	Insomnia is the worst. As other people have mentioned, reading always helps me sleep. Hope you'll manage to get some rest, especially since you always work so hard.   Posted by Bridget on Wednesday, December 03, 2008 - 1:39 AM [Reply to this]

	Visual Arts by Ruben Dario...	I would think the best way to go to sleep is reading the messages we leave you... haha. Have fun in Tokyo, and when you do sleep, sleep well. By the way, you look beautiful even just sitting in a plane... --Ruben Dario   Posted by Visual Arts by Ruben Dario... on Wednesday, December 03, 2008 - 1:45 AM [Reply to this]

	World's Greatest... Thomas Jennings	For having Jet lag you look amazing :) Hmmm... sleeping tips... Well since lambie stole your drink... I geuss thats out, LOL. Usually when I can't sleep I think of you, It makes me feel all warm and fuzzy and I fall asleep quite Easily. :) or I watch when Harry met Sally, it's my favorite Movie!! Have a great Trip ;)   Posted by World's Greatest... on Wednesday, December 03, 2008 - 2:23 AM [Reply to this]

	World's Greatest... Thomas Jennings	Huggy sorry not Lambie.... I'm always getting them confused :)   Posted by World's Greatest... on Wednesday, December 03, 2008 - 2:27 AM [Reply to this]

	erg	My nightly ritual is the NYT crossword and a funny/dumb movie. My suggestion is "Mystery Science 3000: The Movie" http://www.youtube.com/watch?v=Xd7V6ssOGyk I also keep a small vial of melatonin handy. Hope this works for ya.   Posted by erg on Wednesday, December 03, 2008 - 2:33 AM [Reply to this]

	J Høpes	Beautiful Hair. Hope it was a beautiful trip.   Posted by J Høpes on Wednesday, December 03, 2008 - 2:56 AM [Reply to this]

	Ressa (G) Loressa Williams	Going au natural is good. And Huggy is cute minus tummy hair and all. Hope you get some sleep I know all to well about jet lag. Night Night Emmy.   Posted by Ressa (G) on Wednesday, December 03, 2008 - 3:17 AM [Reply to this]

	ViVi-MoJi	Love your bear Huggy! it's cute!!! I have a bear(Star) that I take with me when I travel far, its 19yrs old and has some ruff spots, but it's something that I will never let go of.   Posted by ViVi-MoJi on Wednesday, December 03, 2008 - 3:26 AM [Reply to this]

	Rob	Best way i find to sleep beautiful, is to close me eyes, take a deep breath, let it out and then breath slowly. Let yourself listen to the sound, after a bit it'll relax you to sleep. And having Huggy around might help. Take good care of yourself sweetie. I'm heading to NY tomorrow, so i'll keep it in one piece till you get back. Enjoy your trip!   Posted by Rob on Wednesday, December 03, 2008 - 3:38 AM [Reply to this]

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