Co-Ed College Lacrosse Training

Winter training packages

4 weeks – 4, 8 sessions – $10 per session

Tuesdays-Thursdays

12-1 or 1-2

Staff:

Genevieve Grossman-Director on Girls lacrosse at Lacrosse Evolution and Former Rutgers University and Moorestown High School State Champion and Standout.

Katie McCool-Katie is a former West Chester Henderson and PA Express player. She recently graduated from University of Delaware where she also played. Katie is currently pursuing her Masters of Exercise Science and recently earned her Strength and Conditioning Specialist Certification (CSCS).

Ryan Cranston- 3x All American at Lynchburg College and All State at Henderson High. He is now playing in the MLL for the San Francisco Dragons as well as just signed a one-year contract with the Philadelphia Wings.

Dave Donovan- BS, CSCS, CES – Certified Strength and Conditioning Specialist with five years experience as a professional speed and agility coach. Former player and coach for lacrosse and Ice Hockey at Bishop Shanahan High School.

A typical session:

·         High Quality reps- 100-150 Shots, Groundballs, Passing and Catching per session

·         Core and body weight training – to prepare you for the upcoming season

·         Breaking down lacrosse movements to make you as efficient as possible

·         Mentally prepare you for upcoming tryouts and season

"Train with the best, Play with the best, Become the best."

 For more information or to register go to www.laxevo.com