Another year older. To be able to say that within the context of life and its hazards is only a good thing.

I know, life isn't just about circling the wagons and protecting yourself, although in my case its more about getting back on the wagonJ, it's about savoring what you have and the fact that you have a body that breathes while also nurturing your dreams for the future so that others can share that air.

I am fortunate to have someone beside me who sees me as a conduit for life itself. Unpredictable "artist types" need caring souls who wield a firm stick to protect. My lows equal my highs but my constant is she of "chicken and dumplings" fame.

Our girls keep the years off in a very robust and special way. Tell me I am not a teenager at heart and I will show you a man who can drop to the "two step" Orange County style!

T.Pain is just as much my discovery as theirs, nana nana boo boo! The future is the key and I hang on their every word and action as my way of protecting and knowing where to go next.

Family and friends are there when ought to be and so am I. At least we are all there….

Though another year older, I am blessed with so much more than the average man and for that I am eternally grateful.

Sniff, sniff, time to sing for my supper.