I've noticed recently that I'm a very impatient person. The scary thing is that my impatience leads to anger and stress. I have tried working on this issue by telling myself I don't care. If there's something that makes you angry tell yourself "fuck it...I don't care" stress kills people. If I don't care I'm not gonna be stressed. If something happened that pissed me off...shit it already happened. Unless I create a time machine I can't change it, so instead of stressing over it and shutting down my immune system which can lead to me harming my own well being I say "fuck it..." but seriously save a life...save your life, and "fuck it"