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Current mood:  enlightened
Namaste
I don't have too much time to write this as I have to head off to work in 15 minutes, but I thought I better try and get this down because I wont be back home until later tonight.
So I've been keeping up with meditation, not as much as I would like to however. It is hard to fit time to do the things you love, but I'm just scraping by. However, this will always be the case seeing as if I had my way I'd be practicing a majority of the time.
So I just wanted to get down an experience I had last night which lifted me higher in a way I've never felt before. I was meditating in silence, just allowing all the sounds and things around me to just 'be'. I started my practice as I usually do with gratitude and appreciation, which led onto deep relaxation, peace & love, and then I went on to visualize the world I want to live in (or at least certain aspects of the world in which I want to manifest). This included ideas and values such as tolerance, acceptance, respect for others, gratitude, friendliness, love as all things that each and every person in the world would experience every day as their reality; a reality of unity; a reality as one.
I was so consumed by this vision that I really felt as though I had come out of my body in a sense. I believe my heart was slowed right down, my breathing very deep, and I felt moving closer into the no sense; nonsense. I was the invisible world rather than the visible. The feelings (or lack of? or both?) which I sustained where something I hadn't felt before and shifted me into a great state of peace and love and when I came out of my meditation I was quite overwhelmed by the experience. To just let it be and let it occur was a little bit of a test; to allow it rather than analyze it. But I just really wanted to carry those feelings and that sense with me throughout my every day being and to spread the feelings and raise the vibrations of others in the process. We are, of course, the masters of our own reality and this is the reality I wish to manifest for myself (& everyone else - wouldn't that be fantastic!?)
I'm out of time so I may have to post another blog soon. and sorry I've taken so long to post another one! If anyone has had similar experiences or any questions or comments please feel free to comment or PM me.
PS - Also almost forgot to mention I've slowly begun yoga practice - but will delve into that in a future blog!
Blessings, I love you xxxxx
8:59 PM
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