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Pam/Jenna

Pam Beesley


Last Updated: 11/17/2009

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Gender: Female
Status: Married
Age: 30
Sign: Aries

City: Scranton
State: PENNSYLVANIA
Country: US
Signup Date: 9/2/2005
Wednesday, August 05, 2009 

It’s official.  I hate cardio again.  I’m still doing it but I hate it.  I love the results but hate the journey.  I’ve moved from the elliptical to the treadmill, to interval training on the treadmill and now I split my time between the bike and treadmill. 

Here’s my beef:  I don’t have energy again!  What happened to the awesome energy kick!?  I was hoping it would help me get through my long days at work!  Also, I’m so freaking tired at the end of the day it is hard to push through the cardio.  I always feel great after I’ve done it but it is HARD to get started.
    

We are back to work at The Office.  We are currently shooting episode 2.  The best part about working on this show is getting to know the answers to all of the cliffhangers 2 months early.  It’s good stuff!

The show will pick up in real time.  Pam is just out of her first trimester but isn’t really showing yet.  The cool part about playing Pregnant Pam is that my real-life sister Emily is pregnant.  She and Pam got pregnant at almost the same time!  I find out how she’s feeling, what she’s going through.  It’s the best resource ever! 

We are almost ready to break for lunch…here are the answers to a few questions you’ve sent my way. 
 
  

How do you choose what comments to respond to? And do you read every one? – Meggerz from Traverse City, MI

 

I answer the questions that stand out to me in some way – maybe they make me laugh, or it’s something I’ve been asked a lot.
 

I read most of my blog comments.  I read from the beginning.  If someone goes puts a comment on the first page under someone else, I’m less likely to read it than a comment on page 20.  Once I finish reading a page of comments I’m unlikely to go back.

 

My husband and I just bought our first house and recently moved in.  I've loved your recommendations in the past about little household odds and ends (like the cupcake courier that I am dying to have!) and I was wondering if you could suggest one very important item to have in a house, what would it be? – Mrs. Kinderman from Tampa, FL

 

Congratulations!  I like to have a “quick fix box”.  I got a clear plastic box from Target and filled it with essentials – batteries of each size, rubber bands, a small can of WD40, Duct Tape, crazy glue, flashlight, light bulbs…stuff like that.  That way, if the battery in my remote control dies at 9pm I can just replace it rather than take batteries out of something else or run to the store.  Or, if something important breaks right before guests come over…quick fix with the crazy glue.

 

I have two questions - things that I have wondered about FOREVER!

(1) What do people do with their wedding bands/rings when filming? Do they just leave them at home? In their dressing room? Do they ever wear their own engagement rings, etc, if their character is engaged/married?

I’m glad you asked this question because I always see these tabloid reports about certain people being “Spotted Without Their Wedding Ring!” like it’s some big deal.  I do not wear any jewelry to work, including my engagement ring.  I would have to take it off and leave it in my trailer which I would never do. They aren’t that secure.  Break-ins happen all the time.  So, if I go someplace after work I could be “spotted” without my ring.  It means nothing. 

Most people do not wear their own wedding rings while they are working – this includes TV, movies and photo shoots for magazines.  At work you have to be your character.  Pam has her own engagement ring.  She actually has two!  One is a spare in case the original gets lost.  They do that with everything.  I have two clean outfits standing by at all times in case one of them gets dirty, or I spill coffee or food.  That is another reason why a person wouldn’t just wear their own ring.  No double.


(2) What do you drink when you're supposed to be drinking alcohol? Is it flavored water? Do the props people try to make it a palatable drink of appropriate color/appearance or do they not care what it tastes like and just make it look how it's supposed to? – Candace from Portland, Oregon

 

In general, we don’t drink real alcohol while filming.  In movies you can spend 12 hours shooting one dinner scene.  If you were actually drinking wine you’d be wasted.  They usually serve juice or non-alcoholic wine or beer.  Sometimes just colored water.  They don’t generally care if it tastes good.  It is more important that it look good.


There are always exceptions.  For example, while I was shooting in ....New York.... this summer there was a scene where I had to take a beer from the fridge and drink it.  We were able to use an already opened can filled with water in the far shots but when it came time for my close up I had to actually open and drink the real beer.  I only did about 5 takes but I was pretty buzzed by the time we finished.  Thankfully it was the last shot of the day and I had a driver to take me home!

 
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Eileen

 
Thanks for the blog!  Any fun tidbits about the celeb softball game?  That was fun to watch!

 
Posted by Eileen on Wednesday, August 05, 2009 - 7:56 PM
[Reply to this
♥ Aha Shake ♥
Brenda Mendez

 
We miss you! Come back. Can't wait to see Pam and Jim expecting :)

 
Posted by ♥ Aha Shake ♥ on Wednesday, August 05, 2009 - 7:56 PM
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Chris
Chris Chapman

 
You played well in the All-star game.  Keep up the Cardio, and the good feelings will come back.
 
Posted by Chris on Wednesday, August 05, 2009 - 7:58 PM
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Alex

 
I like cardio because it makes you blog more. 
 
Posted by Alex on Wednesday, August 05, 2009 - 7:59 PM
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Pam/Jenna
Pam Beesley

 
LOL!
 
Posted by Pam/Jenna on Wednesday, August 05, 2009 - 8:01 PM
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Hogan FM
Hogan Shrum

 
Is it possible you're over doing the cardio?!  You definitely need to take breaks for a couple of days at a time to keep from over-extension.  Oh well...cardio is addictive but always somewhat boring unless you get it through sports or fun activities in my opinion! 

PUMPED about the new season of the office...and GREAT seeing you at the new Busch Stadium for the celebrity All-Star game!  That had to be amazing...Go Cardinals!!!

 
Posted by Hogan FM on Wednesday, August 05, 2009 - 7:59 PM
[Reply to this
xt

 
I heart treadclimbers. They burn like twice the cals in half the time. I usually burn 400-500 in 30 minutes!

 
Posted by xt on Wednesday, August 05, 2009 - 8:00 PM
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Jenny

 
I think The Office is kinda like a really good friend and whenever I need a pick-me-up or some laughing it never fails to deliver.  What tv show puts you in a great mood and makes you laugh every time (besides The Office, natch.  :)  You're the best <3

 
Posted by Jenny on Wednesday, August 05, 2009 - 8:01 PM
[Reply to this
Super Comics
Robert Wronski

 
That reminds me of the last play I was in.  During the first rehearsal in which we used props, our director got real coffee, and one of our actors had to drink it in every scene.  That night, he could not sleep at all.  After that, we convinced the prop master to switch to decaf.
 
Posted by Super Comics on Wednesday, August 05, 2009 - 8:01 PM
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Jenn

 
Oh how I love reading your blogs :)  I have to say how super excited I am to see how the pregnancy storyline unfolds, esp. to see how Michael will react! Or Toby! Hahaha! 
 
Posted by Jenn on Wednesday, August 05, 2009 - 8:01 PM
[Reply to this
MooleyMeansBusiness

 
cardio is a fickle mistress.

 
Posted by MooleyMeansBusiness on Wednesday, August 05, 2009 - 8:01 PM
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Danaaaa ☮

 
great idea with the quick fix box, thanks! love reading your blogs.

 
Posted by Danaaaa ☮ on Wednesday, August 05, 2009 - 8:01 PM
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bawdy

 
Use your hate of cardio and take it out on a punching bag! Pin the face of someone you don't like on it for added motivation! Sheesh, you're a newlywed...can't you and hubby think of anything you could do together to work off calories? ;)

 
Posted by bawdy on Wednesday, August 05, 2009 - 8:03 PM
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Stacie
Stacie Hoefler

 
I hate cardio, too! But after four kids, if I skip a few days my baby fat seems to reappear...so no break for me!

I can't wait to see Jim and Pam with a baby, I would love to see the repercussions of Pam's insecurity around children from Take Your Daughter To Work Day.

 
Posted by Stacie on Wednesday, August 05, 2009 - 8:04 PM
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Andrea Boyd

 
You can do it on the Cardio!  No worries though, you look great without it :)  Looking forward to the new season!!!

 
Posted by Andrea Boyd on Wednesday, August 05, 2009 - 8:06 PM
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Crazy about The Office

 
Can't wait to see the new season!  Sorry to be nosy, but why isn't your fiance 1st on your friends?  I'd love to see what "your really cute boyfriend" looks like! : )
 
Posted by Crazy about The Office on Wednesday, August 05, 2009 - 8:08 PM
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Pam/Jenna
Pam Beesley

 
He doesn't have a MySpace page.
 
Posted by Pam/Jenna on Wednesday, August 05, 2009 - 8:10 PM
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kellogg's [cereal] killer

 
so if pam is preggers, what does that mean for the wedding? shotgun wedding? wait til after the baby? how much of a role will the new baby play in the show, because i remember watching other shows like "friends" where there was just a covered crib or a reference to the baby, but not a lot of showing it. seeing as the show is supposed to be a "mockumentary" i think there should be more baby! and ultrasounds! and pam eating! =]

 
Posted by kellogg's [cereal] killer on Wednesday, August 05, 2009 - 8:12 PM
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miss suzi

 
for your cardio, i suggest hula hooping.  it's addictive, fun and always good for working up a sweat and getting the heart pumping.  everyone thinks i'm crazy until they try it. 
 
Posted by miss suzi on Wednesday, August 05, 2009 - 8:12 PM
[Reply to this
xokate

 
do you think you'll have to stop cardio when pam is starting to show and put on some baby weight?
 
Posted by xokate on Wednesday, August 05, 2009 - 8:12 PM
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Doug
Doug Lynch

 
Men call your quick fix box the "junk drawer", usually in the kitchen filled with stuff like that. Although you should keep your batteries in the fridge, heat will lower their capacity. Congrats to your sister.

 
Posted by Doug on Wednesday, August 05, 2009 - 8:15 PM
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Crazy about The Office

 
Thanks for the comment Jenna, you made my day!
 
Posted by Crazy about The Office on Wednesday, August 05, 2009 - 8:16 PM
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Sally

 
Hi Jenna
I did wonder how long your crush on cardio would last, but it's great to see you're still sticking with it, even though it's a pain in the ass. I've joined a gym recently and am trying to get fit and tone up a bit... I have to ask, what's the eliptical?  I've tried googling it but I'm a little confused, is it the same as a cross trainer? I cannot get used to those, I must be more unfit than I though. I can do about 30 minutes on the treadmil, but I walk quickly. Do you run?

I am so excited to see Jim and Pam experience being pregnant and first time parents, you don't understand how much this makes me squee!

You and Angela need to make some videos of you both from backstage =)

You = awesomepie

<3 Sally

 
Posted by Sally on Wednesday, August 05, 2009 - 8:17 PM
[Reply to this
edmond dantes

 
I was thinking the same thing about Cardio the other day too.  anit-yay!
 
Posted by edmond dantes on Wednesday, August 05, 2009 - 8:20 PM
[Reply to this
Doug
Doug Lynch

 
oh, and music makes all the difference on the treadmill. I'm almost 41 and i've never been able to run with headphones outside (been running 25 years) but I love a good mix of 80's songs with a good beat to get me going on the treadmill. (zz top, bryan adams, bon jovi)

 
Posted by Doug on Wednesday, August 05, 2009 - 8:24 PM
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Ash, The Movie Geek

 
Could I get some advice on how to get my screenplay looked at by an agent or producer?

 
Posted by Ash, The Movie Geek on Wednesday, August 05, 2009 - 8:27 PM
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Pam/Jenna
Pam Beesley

 
I am not pregnant in real life.  Just Pam.
 
Posted by Pam/Jenna on Wednesday, August 05, 2009 - 10:33 PM
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Bart
Bart OToole

 
So when is Jenna having kids?  We're all waiting to find out?
 
Posted by Bart on Friday, August 14, 2009 - 1:13 PM
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Kristina

 
thanks for the insight. I appreciate it when ppl take the time to give details.
 
Posted by Kristina on Wednesday, August 05, 2009 - 8:28 PM
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Brian

 
I hope it was good beer! I did a play last year where my character was drinking brandy. I got watered down peach iced tea instead. At room temperature. Some nights, I wished I had the brandy.

My character also smoked. I'll just say it's really hard to not inhale, and still look like you're inhaling.

 
Posted by Brian on Wednesday, August 05, 2009 - 8:28 PM
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Hippy Chick

 
My husband and I were *just* doing the figuring out of the baby the other day!  I told him I can just see Michael wanting to be the baby's godfather!  ;)

My boss hates the taste of alcohol, but gets pressured when he's around a bunch of guys.  I told him to say he's allergic (many people, especially those with "alcohol problems" actually have what's called Leaky Gut where the yeast goes through your stomach lining and causes extreme reactions).  I hadn't thought about faking it though.  They should make a pop that looks like beer-- I bet it'd sell well for Hollywood (you know, something with enough foam and less bubbles!).

My husband's a re-enactor and I almost killed him when he first talked about having "a different wedding ring" for when he's at events.  I can understand taking off/omitting/wearing a different ring for your JOB, but for a hobby, blech!

 
Posted by Hippy Chick on Wednesday, August 05, 2009 - 8:35 PM
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Simmi

 
I am an avid exerciser and I go through periods when I hate cardio too. Try different kinds of cardio, like the expresso bike, arc trainer and stairmill. It's more stimulating for me to have a variety of things to do. Also, listen to your body and take a day off when you need to. It'll save you from burning out. I get tired easily so drink a protein shake after working out because I'm usually famished, multivitamins daily, and a decent snack before working out. If I don't eat a little something before, my work out sessions really DRAG and I'm supertired afterwards. Make sure you're doing strength training too. It's great to do on off days. 

Thanks for updating your blog and congrats on your engagement!

 
Posted by Simmi on Wednesday, August 05, 2009 - 8:53 PM
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DC

 
I started jogging on your last Cardio recommendation especially the "waking up energized" part and now you tell me the effect disappears? Rats. Well, back to cheetos and beer on the couch for me.

 
Posted by DC on Wednesday, August 05, 2009 - 8:55 PM
[Reply to this
Pieter

 
my advice for cardio:  run outside.
Running on a treadmill is boring, runbning outside is cool.
just the change of scenery each minute is enough to keep you going.

 
Posted by Pieter on Wednesday, August 05, 2009 - 9:08 PM
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sarah:)
Sarah Mccall

 
haha oh your can blogs make my day..they are so funny! i love that your famous but you are such a normal person:) congrats on the engagment by the way! i know thats pretty late...haha sorry
 
Posted by sarah:) on Wednesday, August 05, 2009 - 9:15 PM
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Dave

 
theres no way im reading all of that. cardio sucks like a hoover.
 
Posted by Dave on Wednesday, August 05, 2009 - 9:37 PM
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spencer

 
I can't believe Lee only gave you one engagement ring! Maybe you should rethink this... :p

Thanks for taking the time to blog! Awesome, as usual! Sorry to hear you hate cardio again LOL. I knew it was too good to be true. And congrats to your sister! So exciting :)

Just wondering- Will you be at the Toronto Int. Film Festival for the premiere of Solitary Man?




 
Posted by spencer on Wednesday, August 05, 2009 - 9:40 PM
[Reply to this
Claire

 
Jenna, thank you for blogging! Your tips are always amazing. From your previous tips, I'm the owner of a Cupcake Courier AND I play Carcassonne - such a great game!

I have a question for you about the show, specifically the Cafe Disco episode. I still have it saved on my DVR (along with the finale - that last scene was sooo well done). The best part of Cafe Disco, for me, was getting to see all of the characters interact in such an unusual way. Even the parties are usually marred by some sort of uncomfortable event, but the end of this episode was just pure joy.

How was it to film that episode? Was it more fun to be out of the usual desks/conference room setting? Was it hard to keep up with the happy dancing for many takes? That was a pretty small room with a lot of people jammed into it at the end. I'd love to know more about how it was to shoot.

 
Posted by Claire on Wednesday, August 05, 2009 - 9:48 PM
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nora.

 
Are you going to have to gain any weight since Pam is pregnant? If so, I hope you can eat some yummy food ;) haha

 
Posted by nora. on Wednesday, August 05, 2009 - 10:00 PM
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Kristen

 
Hi Jenna, are you still crockpotting? I've tried a few recipes from this crockpot blog (http://crockpot365.blogspot.com/) and they have turned out well.

 
Posted by Kristen on Wednesday, August 05, 2009 - 10:03 PM
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LadyBug
Naomi Henry

 
awwww congrats to your sister!! i am super excited for the office to come back on i can barely stand it. im glad you answered those questions cuz i have been wondering about those things myself.
 
Posted by LadyBug on Wednesday, August 05, 2009 - 10:08 PM
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MRHYDE

 
Great blog. Very interesting. I AM so ready for the new season of The Office. I have been watching reruns all summer but nothing beats new material.
 
Posted by MRHYDE on Wednesday, August 05, 2009 - 10:09 PM
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Alissa
Alissa Oeltjen Angelo

 
Sorry to hear cardio is boring you again... I can relate. It's why I love my home exercise videos... LOTS AND LOTS of variety.

Hang in there!
 
Posted by Alissa on Wednesday, August 05, 2009 - 10:28 PM
[Reply to this
LovesItalianFood

 
I hope Jim is going to your doctor appointments. That could make for some fun scenes...ultrasound the Jambino!! 
My wife and I are expecting our first child, so I know the drill.
 
Posted by LovesItalianFood on Wednesday, August 05, 2009 - 10:28 PM
[Reply to this
sundance
Matt Ring

 
MAN... You are FANTASTIC!!!!!
 
Posted by sundance on Wednesday, August 05, 2009 - 10:32 PM
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Cyrina

 
I was always really tired too, and I also despise cardio, but I also despise me being fat, so i started taking "Mona Vie". I'm sure you've heard of it. It has actually really helped me. You should try it for a month and see if it helps!
 
Posted by Cyrina on Wednesday, August 05, 2009 - 11:02 PM
[Reply to this
Jen

 
THANK YOU FOR HATING CARDIO! I was just having a moment because I skipped the gym today.....it' s nice to know we that out fav stars feel the same way! can't wait for more Office!!!!!!!!! AYAYYAYYAYAYYAYAYAYAYAY -what does this mean anyway?

 
Posted by Jen on Wednesday, August 05, 2009 - 11:13 PM
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Mr. DeMarsico

 
I saw you do the Celebrity All-Star game and I know Derek Jeter was in town, is he secretly your fiance?? lol

 
Posted by Mr. DeMarsico on Wednesday, August 05, 2009 - 11:15 PM
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Mary

 
Jenna...We must be psychic cardio friends.  I have the same exact love/hate relationship with cardio.  I love the benefits and how I feel afterwards, but I hate the journey to the machine.  Looking forward to the next season!
 
Posted by Mary on Wednesday, August 05, 2009 - 11:15 PM
[Reply to this
laura
Laura Miller

 
i also hate cardio!
no energy... but it does make me sleep better, as i pass out with tiredness very early at night...

on a completely different note, dyou have any idea when season 4 will be out on dvd in australia?
i assume not, but its worth a try =)
have a good day!
 
Posted by laura on Wednesday, August 05, 2009 - 11:25 PM
[Reply to this
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