Hey guys, been so busy for me lately so its been a minute since my last update, but here it is. well since i got the epidural injection in my spine a couple of weeks ago, my back has started to feel really good. its been that long since my back has had this pain free movement i had forgotten how good it actually feels to be healthy. i started riding agin, i was a bit hesitant at first because i was worried that my pain would come back and i would be back to being hurt. it was such a crappy injury limiting so much so the last thing i wanted was to be back there. i had a couple of chill sessions in the yard and it held up really good, so last wednesday i went to woodward for the day with nate. this was the first big session i had on my bike in ages. i got tired pretty quick due to being unfit, but everything felt great on my bike. the next day i was pretty sore and tender but that was all over not just my back. since then ive been riding every morning, having sweet as sessions cause the weather is great out here this time of year except for the last 2 days with this crappy wind, but hopefully that blows out soon! ive also had my mates Rob, Megan and Bairdy over here visiting from australia, and before then my mum and sister as well. its been a good time having everyone here visiting and travelling to utah and san diego and getting our chill on. next thing on my list is the Salt Lake City Dew stop, im excited cause as of today (touch wood) this will be my first comp all year with out any injuries. so hopefully its a good one and this lack of time on my bike doesnt effect me. either way its gonna be heaps of fun cause salt lake is always the best stop so im excited. the drawings of the jumps look awesome, lets hope there big and fast, just like i like em. well thats pretty much all i have for this update, thanks heaps Doc for helping out and getting my back dialled in.. stoked.