I read some awful news on my google homepage from time to time . its just there ...staring me in the face in the AM.
And often as i empathize with the suffering of a murdered family member I actually shed a tear for the families who must be absolutely devastated beyond comprehension.

It makes me sad and I reflect on life and how blessed we are to even exist for a blink of an eye.

As I experience my day , I really make the most of it, realizing I cannot get those moments back.
I find it gives me an extra boost when playing music.

I strive to be kind and generous even though people mistake it for weakness and stupidity.

As i get older I have begun to understand Karma in its real manifestation. Thoughts.

When you are thinking about your past actions , that is your karma . Hindering your thinking about the greater tasks and actions at hand.
Your internal hindsight of misgivings are enlightenment come too late . A distraction that subtly veers your course for future actions.


"Try not to eat any meals alone, for that is the life of lions and wolves"

Although both are social animals , i get the point :)

Be nice,
Be happy