Tonight I left the gym just absolutely blown away.  Over the last four weeks I have been writing down my progress and I've basically planned out how I think the rest of the program would ideally go for me.  One of the goals that I have frequently blogged about is that I want to hit 2.7 miles on the treadmill during the 20 minute cardio.  This last Saturday I had reported that I finally got past the 2.20 mark after two weeks and I hit 2.24 miles.  I was completely happy with that.

Well, tonight I went to the gym and I did my cardio.  As mentioned before, I have everything planned out as to how it should go so I was actually planning on staying consistent this week and making sure that each one my cardio workouts exceeded the 2.20 mark.  I was absolutely floored when at the end of my workout this evening I had hit 2.30 miles.  I was expecting that until later next week!

At one point during the workout I just knew I was on pace to beat my high mark.  I had this overwhelming rush of energy and I just started to smile.  I wonder if anyone was looking at me.  That feeling of success and accomplishment propelled me to this new high.  I wonder what will happen on Thursday!!!!!