The editors at AOL Body know learn on a daily basis just how unhealthy some restaurant food can be, but when this list "
20 Worst Foods in America" came out, we were shocked at how some of the so-called healthy-looking foods were really loaded with fat. Don’t just read this blog,
check the list out for your self. Fortunately, not all fast-food and restaurant food is created equally. Here are our picks for
healthy restaurant salads and our
fast-food dining guide.