Men's Fitness Newsletter | October 22, 2009

------------What's New on MensFitness . com-----------------

Candy Dos & Don'ts
What are the best and worst candy options?

Bodybuilding Workout
Get a classic physique with a modern approach

Exclusive Video
Behind the scenes with MF and Lyoto Machida

Four Exotic Juices
The truth about these popular exotic fruit drinks

Go Green
Your guide to building the perfect salad

Weekend Diet Tips
Don't let your off days make you fat

Costume Decoder
How to read a girl based on her Halloween costume

Schoolgirl Tribute
Popular at Halloween, welcomed year round

Lucky MF'er Giveaway
Enter for a chance to win a weekend in Vegas

---------------Featured Photo Galleries-------------------

Natalie Chirumbolo
Ashley Greene
Zsuzsanna Toldi
Elaine Alden
Taylor Swift
Vida Guerra

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