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Woodlands Cycling Club RaceTeam

Woodlands Cycling Women's Team


Last Updated: 11/28/2009

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Monday, October 05, 2009 
I found this on the web. It is not written by anyone from our race team. But it is written by someone who like all of us is an athletic mom who likes the spirit of competition. I found her race report to have some good advice and wanted to share it with everyone:

Fitness for Mommies header image 1  

  

 

August 25th, 2009 ·

ont1
Ontario Circuit Race (1.2 mile course)
Women’s 3/4 Race
Pictured above is the start of the women’s race on Sunday. Huge field. More than 30 women. Yikes! But, I am on the front here. {From left in red with white helmet}. This race was a battle for wheels and placings. My personal goal was to stay at the FRONT. Out of the wind, but in the front. And, I can say I did that for most of the race. I also wanted to be in the front in the last lap. And, I was, except, I was all. the. way. in . the . front. With two turns to go and at least a quarter of a mile, I was in the front too soon and in the wind. Thinking that I couldn’t sustain my hard effort all the way to the line, I instead jumped in front of my teammate and dragged her to the corner who then sprinted with the rest of the field.
Lessons learned are many…
*Successful bike racing takes practice.
*Big fields are great opportunities to work on bike handling skills.
*Attacks are many, but, most don’t stick.
*What you say to yourself is KEY.
*Fitness is the least important factor- it’s more to have skill and position.
*NEVER NEVER GIVE UP.
ladera2