EIGHT BRIGHT MARKS OF
APPLIED MEDITATION THERAPY®

The True Practice Body Of Deep Humanness
1. EMBODIMENT: Aroused wakefulness and deep intimacy with flesh, blood, bone, marrow, electrochemistry, cell metabolism, breath, bioenergy, gravitational alignment, and quantum integrity.

2. TRANSPARENCY:Seeing and experiencing the functional value, emptiness, insubstantiality and virtual reality of self, ego, personality, beliefs, linear time, culture, history, and thinking mind.

3. IMPERMANENCE:Recognizing and embracing the wisdoming of impermanence in all beings and things. Acknowledging death as an intimate companion while clarifying the true values of life, love, caring, family, and friendships.

4. INTERDEPENDENCY: Experiencing the dynamic interrelatedness and wisdoming Oneness of all phenomena across the vastness of20interstellar time and space. The wholeness of body wisdoming consciously merging with the infinitely wisdoming nature of a Whole Universe.

5. ARISING PEACE: A sense of deep joy and tranquility in experiencing the wholeness of body wisdoming and the felt immediacy of a future where all human beings exist with a sense of harmony and balance within themselves and amongst each other.

6. COMPLETION: A sense of dignity, nobility, self-compassion, and self-acceptance. No gap between the actual experience of the embodied self and any social or mental projection of an ideal or perfected self.

7. NOT-KNOWING: Not attaching to any arising insights, acknowledging Infinite Wisdoming beyond self, enjoying the freshness of wondering mind, embracing ceaseless investigation of life and death, and resting in the innate humility of humanness.

8. LIFE AS PRACTICE: Endlessly training and beginning again to deepen felt intimacy with the wisdoming of embodiment, transparency, impermanence, interdependency, arising peace, completion, and not-knowing.