UPDATE ON 12-25-08
HELLO AGAIN ALL.

PROUD TO SAY THAT AS OF THIS MORNING, I AM NOW 217.4 LBS.  THAT MEANS THAT IN 44 DAYS, I HAVE LOST 13 LBS.  17 MORE TO GO.

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SO, AS OF NOV 11TH, I DECIDED THAT I REALLY NEEDED TO LOSE WEIGHT.  I HAVE BEEN TRYING FOR A LONG TIME, BUT NEVER REALLY GAVE IT MY ALL.

THAT DAY, I CUT OUT THE BIG HITTER FOR ME, SODA.  BETWEEN 3 TO 4 CANS A DAY, AND ME HAVING MY OFFICE JOB NOT REALLY DOING TOO MUCH MOVING AROUND DURING THE DAY.  THEN, ON MY DAYS OFF, MAYBE, IF I AM LUCKY, MAKE IT TO THE GYM.  SO YEA, A LOT OF SODA WAS BAD FOR ME.

REALLY KICKED IT INTO GEAR RIGHT AFTER THANKSGIVING. 

I EAT DIFFERENTLY, LESS, AND THINK ABOUT IT IN THE LONG RUN.

SAD TO SAY THAT I WAS 230LBS ON 11-11-08.  NOT HUGE, BUT MORE THAN I SHOULD BE, FOR SURE.

I AM NOW 222.7LBS.  JUST IN 30 DAYS, AND REALLY JUST 2 WEEKS AFTER KICKIN' IT. 

200LBS IS THE GOAL, THAT'S 20+ LBS FROM NOW. 

WISH ME LUCK AND HERE WE GO!