I'm back from my Boston visit and it was absolutely wonderful to see Jennifer and the puppies.  We had a blast just spending some quality time together.  Time truly flew by this past weekend.

It's been a whole lot easier now that I'm living so close to Boston.  We made it this far, after my two years of Caribbean living - we were only apart in distance but never in heart! - I'm able to plan monthly visits and it's awesome!

Jen's been traveling a lot for her work (she's a VP for Bank of America) so we're kinda sad for the puppies (gotta kennel them eventually) but we're hoping that this traveling gig ends in a few weeks.  Besides, we have a friend who's been watching the puppies for now while Jen's away and at least the dogs are at home.

I'll be back in Boston for my cousin's wedding.  I'm playing guitar and singing at the services so that should be fun.  Speaking of music, I joined a local choir in Bay Ridge and it's been just swell getting back to the music.  I actually contacted one of my best friends from college (he's an unbelievable bass player) and I'm hoping to get into a band to play the music scene around here.  Lots of opportunities to jam with some really cool venues with professional set ups.  Can't wait to gig it up again...it's always a great release when you find the right teammates to jam with!

Anyway, the fitness scene is going well.  I'm at 175 lbs. now and dropping weight more steadily.  My next goal is to hit 169 lbs. in 3 weeks.  Then it's off to the fat loss races as my progress tends to accelerate later in the game (I'm a slow starter and middle-to-late finisher.)

Yes, my friends, the abs will be seen again.  Soon.

Till then, stay strong and be well!