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Christina



Last Updated: 8/13/2009

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Gender: Female
Status: Married
Age: 31
Sign: Capricorn

City: New Orleans
State: Louisiana
Country: US
Signup Date: 2/1/2006

Who Gives Kudos:


Sunday, January 28, 2007 
Warning, no knitting content ahead.

Ok, so I need to lose weight.  I have acid reflux and arthritis in my ankles. The doctors keep telling me it's only going to get worse if I don't lose some weight. Not to mention that my migraines are much more in control when I watch what eat. So when they started up a Weight Watchers at Work I decided to jump in. I've tried just about everything else. I lost about 80lb once through mostly execersize but then life changed and I wasn't working out like I used to and it all came back and brought some friends too.

I've been doing the weight watchers for two weeks and have lost 5 pounds. I'm surprised at how easy it is to follow the program. After we move into the house I want to get an elliptical or something (any recommendations?) to work out at home too. Maybe I'll get some work out videos too.

My goal is to lose ~95 pounds. My BMI starting out was 43 and my goal BMI is 25. I know this has to be a lifestyle change and I have to find something I can do forever.

I've also set up mini goals and rewards for every 10 pounds I lose. After the first 10 pounds I get to pick a movie to go to. After the second 10 pounds I'll get a pedicure. And so on with the rewards getting a little bigger every 10 pounds to help keep me motivated to stick to it.

I'll keep you updated on my progress.
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Heather

 
Good luck with Weight Watchers.  I love that program.  I have an eliptical that my dad bought me for christmas, I love that machine.
 
Posted by Heather on Monday, January 29, 2007 - 12:12 PM
[Reply to this
Dee

 
I need to join too.... maybe your postings will encourage many of us. Sometimes it hurts too bad to do the workout thing.... but yeah, if the pounds go the feet feel better. I am so looking forward to my trip. Can't wait to see the house and we will have fun looking for stuff to fill it up. Be sure to plan a shopping day.. LOL. See ya soon.
 
Posted by Dee on Friday, February 02, 2007 - 12:17 AM
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Spaghetti Art

 

Anything that gets you going is what you should do... i also want an eliptical machine BUT i also know myself, i'd be hanging clothes on it in no time.  i happen to really like yoga... currently go to a HOT yoga class, altho had to miss it this week because my sciatica flared up.  Once a week isnt enough either i dont think (that's probably why my sciatic's still flaring).  i REALLY like the pilates windsor dvd i got... try ebay for that (in fact i think i'm going to do it tonite, thanks for inspiring me)

for the acid reflux try a teaspoon (maybe a lil more if you need it) of ORGANIC Apple Cider Vinegar when you feel it.  I swear it works.  It neutralizes the acid.... which is soo much better than taking drugs & what not...

and Good Luck!

your (not secret anymore) pal


 
Posted by Spaghetti Art on Saturday, February 03, 2007 - 1:59 PM
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