I'll keep the identity of this person to myself but I figured that 99% of you all are feeling this way..

In short I received a message from someone stateing that they were having trouble staying motivated with their workouts..(my reply)

"As far as working out..get on it!! You are not your feelings, you are your actions!! Forget being motivated, I haven't felt motivated in years, but I still do it to the max!! So that makes me motivated, the action, not the thought of it. Make a decision. Which ever you do..do it all the way. Either get super fit, or super fat. Don't be like the preacher who thought about preaching while he made love to his wife, and about making love to his wife while he preached..."

And that goes for the rest of you ALL!! Get FIT or get FAT, but lets stop with this poor me attitude!! Your body reflects your way of thinking.

Empower yourself! Evolve. Element7