Nine AM, Kids are still asleep, throw on sweats, grab phone, fill up water bottle, close the front door
quietly as I leave to not wake up the kids,
Forgot IPod, go back in house, grab IPod, close door
quietly, try to start workout run,
forgot Nike+ IPod plugin thing, back in, grab it, close door
quietly, start run...
Read the Rest Here: 500 Calorie Run With Nike Plus.