Available on my myspace page. Or at 9 pm every friday on AVR;
Vancouver 106.3 FM | Calgary 88.1 FM | Edmonton 89.3 FM
Toronto 106.5 FM | Ottawa 95.7 FM
Listeners in Toronto with Rogers Digital Cable can tune in to AVR on Channel 952.
New stations coming soon!
Regina - 2009 | Saskatoon - 2009
July 25th episode
http://theplexshow.podomatic.com/player/web/2008-07-25T20_01_45-07_00