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Dockyard Derby Dames

Dockyard Derby Dames


Last Updated: 11/21/2009

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Gender: Female
Status: Single
Age: 29
Sign: Cancer

City: TACOMA
State: WASHINGTON
Country: US
Signup Date: 3/2/2006
Friday, March 06, 2009 
DYDD ROLLER DERBY TRY OUTS!



When
- March 18th 2009 At 8 pm 10$

Where- Auburn Skate Connection 1825 Howard Rd Auburn Wa 98002
253-833-4990
www.auburnskate.com

PLEASE BRING -*A photo ID. *MUST BE 21*  Equipment:
quad speed skates (there will be skates available if you don't have
skates yet), knee-pads, elbow pads, wrist-guards, helmet and mouth
guard. If you don't have all these, we will have a limited number of
loners available.

WHAT TO WEAR-
Anything you feel comfortable in. Workout type clothing

Try-outs consists of :
1) Paper work

2) Gear up & Warm up

3) Run through drills and then skills testing

 DyDD asks that you have skate familiarity with the following Skate Skills:

 Skating Posture
1.1.1 Bends at knees and hips with shoulders back
1.1.2 Swings arms fluidly
1.2 Stride
1.2.1 Has steady, confident, fluid strides
1.2.2 Uses both feet to push forward on straightaways
1.3 Crossovers
1.3.1 Performs smooth crossovers while skating at a brisk pace going into and coming out of turns.
1.3.2 Uses both feet to push during crossovers
1.6 Stops
1.6.1 Skater must come to a complete stop from a brisk pace, using proper form and without losing her balance
1.7 Other skills
1.7.1 Performs one-foot glides with each foot for the length of the straightaway with good balance
1.7.2 Has the ability to propel self while keeping all eight wheels on the floor
1.7.3 Can move easily and fluidly from one side of the skating lane to the other.
Skater must perform the following falls safely, accurately, and naturally with quick recovery
2.1 Single Knee Falls
2.1.1 Left
2.1.2 Right
2.1.3 Recovers from each without putting hands on the ground
2.2 Double Knee Falls (get down on both knees one at a time)
2.2.1 Recovers within three seconds
2.3 Figure 4/Baseball Slide
2.3.1 Performs this fall with both legs on or near the ground
Skater must demonstrate the ability to perform the following tasks without losing her balance or falling
3.1 Stepping -From a standstill:
3.1.1 Forward and Backward
3.1.2 Side to side in both directions
3.5 Weaving
3.5.1 Maneuvers through 10 cones placed six feet apart, covering both straight-aways and turns

WE NEED REFS!!!!!!!!!!!!!!!!!!!! Male and Female!!!

Refs
should have basic skating ability. We will teach you all you will need
to know, you just have to be ready and willing to learn and be VERY
dedicated!

WE NEED SCOREKEEPERS!!!!!!!!!!!!

Score keepers don't skate but need to be ready and willing to learn about scoring!

*Now
remember if you're not ready for this round of try-outs, Come to the
Bootcamp and introduce yourself. We will have other opportunities to
skate with us and develop your skills.*


Cant Wait To See You All!
*SEAR-BEAR*
Sarah Cain

 
DAMBIT I MISSED TRYOUTS!!! WHEN IS THE NEXT TRYOUTS???
 
Posted by *SEAR-BEAR* on Monday, April 06, 2009 - 4:53 AM
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