Salutations - The music artist is locked into another struggle with the weight. That issue really matters to me. I've since ditched things with high fructose corn syrup and trans fats as much as I can get away from. I've switched gears with what I have to eat on the kitchen table you will find things like honey and agave. In the fridge you'll see one percent milk. Also orange juice as well as apple cider. In the sliding drawer you will see bars of cheese. The thing is I don't like having a lot of bread. On the closet shelf you will see natural peanut butter. I'm getting more serious as to what I have. Also cereal like this "Granola" great stuff. These are some of the things you will find in the residence. I hardly drink soda either natural soda is another thing. I'm still in a face off with my weight and tonight I'll be back out walking to drag that weight down even more. So far I've already stopped my weight from heading back up to a level I don't like to be at. It is work for me like watching what I have but it is worth it. It does make me feel better to get control of the weight. I don't want to return to the horrible eating habits I once had. It is a process still my weight is lower than it has been in the past but I liked where my weight was last month. You have to understand that you are in control of what you eat and how much you exercise it is my fault for like giving in and being locked into another face off with my weight.