I've been having trouble finding quiet peace lately, so I'm putting some consistency back into my meditation practice that had been sorely neglected for several months. Although I usually use the Aramaic mantra "maranatha" as a clearing... tonight a psalm that my friend and teacher James introduced to me in the springtime popped into my head. It is the deconstruction of Psalm 46:10...
Be still, and know that I am God;
Be still, and know that I am
Be still, and know
Be still
Be
Namaste :)