Hey guys.  How have things been going the past couple of weeks?  I hope you have had a little more fun this summer than I have.  So  far this I have worked almost everynight save a few, and the one week were I had three days off in a row I decided to paint and reorganize my room.  This was fun but man I was so tired after and had to go right back to work.  However the entire summer hasn't been a total waste yet, I have lost about 5lbs so far and feel good, and this past weekend I went to my cousins graduation in Iowa.  Boy that was a blast!  Anytime the Wandell family plans a get to gether you can bet it will be fun.  Although I think I put back on those 5lbs I just mentioned I lost.  Oh well I still have the entire summer to get rid of them and then some.  I have actually started jogging in the morning and evenings and I am starting to feel really good about my health and the results are strting to show.

Well Im going to get off of here now and get ready for dinner and a jogg. Hopfully I will have more time to post on here as the weeks go by. 

Later guys.