Has it really come to this?  Children doing heads, shoulders, knees and toes, knees and toes as a means of working off their weight on a news story about childhood obesity.  They are like 6 and 7!  What is going on?  Jarvis Cocker (God bless him and his Parisian tea drinking) got it right on Fat Children - may all that have not heard it go and download it now.

Right so we played some gigs of recent that were great fun.  Thanks to all that came down to the Good Ship and The Where House.  I thought Jesus' visuals were wicked and long may we continue to bring you such nights (for all you touchy Christians out there I'm praising our VJ not insulting your lovely hippy bloke with the far out views that annoyed those Romans no end).  I managed to injure myself by stamping my foot a bit too enthusiastically and something went TWANG in my leg but it's OK people, no flowers or grapes as I'm on a steady course of valium, crack and green tea and can't feel a thing.  We'll book some more shows soon for when Salvador comes off tour with Terra Naomi and the Fray - have a great one my elongated friend. 

In the meantime I'm working with a two eyed Italian love monkey and a wise cracking Mexican drummer to bring you some beautiful acoustic songs about love, war, spoon bending and predatory horse mongering.  It should be nice and warm a bit like your bed when you wake up too early and realise you can sleep in.

Right that's enough utter bullshit pointless dialogue for now.  Be well whatever you're doing this Monday morning.